Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Liquor


Chloe77

Recommended Posts

Chloe77 Newbie

My friends want me to go out this weekend, and I haven't been out for over a year so I do not want to refuse it, but I feel like I might want to have a drink or two. I havent' had a drink for a really long time.

I was wondering if anyone knows anything about what liquors are safe to drink in regards to gluten. I mean obviously beer is out of the question except for the gluten-free kind, but I do not know anything about other liquors.

Has anyone found a comprehensive list of what we can and cannot drink?

Thanks


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



cruelshoes Enthusiast

I don't drink, so I have no personal experience. But this link may be of help to you: https://www.celiac.com/articles/222/1/Glute...ages/Page1.html

loco-ladi Contributor

not sure why but the link did not work for me so am posting it again for you:

https://www.celiac.com/articles/222/1/Glute...ages/Page1.html

also I have gone out a few times myself and as long as I stick to the list I have had no problems!

get out enjoy and send us a picture of your bloodshot eyes in the morning, your way overdue for a hangover!

Offthegrid Explorer

Bacardi and coke works for me. :)

Guhlia Rising Star

I drink captain and coke when I go out because its so easy to find, not to mention tasty.

Please keep in mind that if this is the first time drinking since going gluten free, you will likely absorb the alcohol better and get drunk quicker. It took me a while before I re-learned how to pace myself. You also may find that your buzz feels completely different and misleads you into thinking you're less drunk than you are. Be careful the first few times. Of course, this is all assuming you haven't had drinks since going gluten free and healing your gut. :)

kbtoyssni Contributor

The only things I stay away from are beer, whiskey and malt beverages. I also get nervous with the not-so-common alcohols like brandy or fancy liquors, so I don't drink those until I google. Vodka, gin, rum, tequila, and wine are all fine :) Have a fun weekend! Oh, I should add that the first time I went out I took a print-out of the safe list with me. Super nerdy to be pulling that out at the bar, lol.

JNBunnie1 Community Regular
I drink captain and coke when I go out because its so easy to find, not to mention tasty.

Please keep in mind that if this is the first time drinking since going gluten free, you will likely absorb the alcohol better and get drunk quicker. It took me a while before I re-learned how to pace myself. You also may find that your buzz feels completely different and misleads you into thinking you're less drunk than you are. Be careful the first few times. Of course, this is all assuming you haven't had drinks since going gluten free and healing your gut. :)

THAT explains it! I used to be the unstoppable girl, and now I'm a one-(gluten-free)beer queen. Now I have an excuse, yay!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



gfp Enthusiast
not sure why but the link did not work for me so am posting it again for you:

https://www.celiac.com/articles/222/1/Glute...ages/Page1.html

also I have gone out a few times myself and as long as I stick to the list I have had no problems!

get out enjoy and send us a picture of your bloodshot eyes in the morning, your way overdue for a hangover!

Unfortunately that list is full of errors.

Some are so basic as to be laughable; were they not to make us ill whereas other are more degrees of certainty.

Seriously though, would you trust a list says "Mead - distilled from honey." when Mead is not distilled but fermented?

If the list is wrong on something so basic as this how can you possibly trust your health on it?

For instance (and this is still one item of BS on that list, sticking with Mead)

Braggot a type of mead is made with malt... but the whole list is so full of errors its hardly worth trying to correct them and so far from scientifically accurate it is worse than a joke. I would,'t know where to start pointing out the inaccuracies in that list they are so diverse and Scott is certainly not interested in FACT or likely to correct the list so I see no point listing the many errors... since they will not be corrected.

  • 1 year later...
Robinbird Rookie

I found this post looking for information regarding gluten free alcohol...I have had quite different experiences then many I have read. I have severe reaction to gluten based alcohols even those distilled many times. I have tried vodka and whiskey after reading they were gluten free and have amazingly strong reactions to both specifically vodka previously my favorite mainstay. I now only drink gluten-free beer New Grist is my fav and tequila only Patron Silver and Milagro silver. If I drink tequila I wake up peachy-keen if I drink vodka I will be sick for days. I was wondering if anyone else has such reactions to gluten liquors and if I am just beyond sensitive. I don't "cheat" I got way to sick to even consider it two years after my diagnosis I am still in the process of healing as even the smallest cross contamination leaves me very ill. So I am wondering if some people tolerate gluten alcohols just like some can tolerate a piece of cake or slice of pizza once and a while? I am also wondering if there are others who are so sensitive/damaged/not healed that this is out of the question? I guess not everyone has the same reaction? Because it is on the gluten free list it took me months to figure out it was the vodka undermining my efforts to heal.

Northern Celiac Newbie
My friends want me to go out this weekend, and I haven't been out for over a year so I do not want to refuse it, but I feel like I might want to have a drink or two. I havent' had a drink for a really long time.

I was wondering if anyone knows anything about what liquors are safe to drink in regards to gluten. I mean obviously beer is out of the question except for the gluten-free kind, but I do not know anything about other liquors.

Has anyone found a comprehensive list of what we can and cannot drink?

Thanks

rum and coke is ok, red and white wine are also ok,if you can find it gluten free beer is out there as well, also good scotch w2orks too

Switch2GF Rookie

Here is my basic understanding that I stick to:

100% SAFE: Wine, Rum, Tequila and gluten free beers.

SEMI-SAFE: Distilled alcohols: Vodka, Gin, Whiskey. These are known to be gluten-free due to the distilling process removing, something like 99.9% of gluten.

UNSAFE: Beer & malt drinks(Smirinoff Ice, Mike's Hard Lemonade, etc.)

It really isn't that hard to drink gluten-free... but it can be hard on the wallet.

There are some vodkas made from grapes or potatoes that are 100% safe. If you can find them, I suggest giving them a try. Especially support the ones that are marketed gluten free! I just found the new Bombora and CorranBong vodkas made from grapes and marketed to the gluten-free crowd.

When I feel the need to be "one of the guys" and drink from a bottle, I get Woodchuck apple cider beer.

Oxalis Newbie

Not been too successful for me. Gluten-free alcohols are rarely available in pubs or restaurants -- not even in the liquor stores too much either.

I've discovered that ciders can have barley added and that's not listed on the bottle. The fermentation of sake (Japanese rice wine) includes koji a mold that can be derived from barley. Cheap sake often has rice syrup additions of unknown origin as well.

Wine coolers contain barley malt, so they're out.

I have at least found out that Smirnoff vodka is 100% corn.

Wine is fine for every other celiac except me, because I can't take the sulfites. Organic wines are also stuffed with sulfites as well.

Open Original Shared Link

For what it's worth the above list helps more.

RideAllWays Enthusiast

I always thought I was insanely lightweight...I would puke after two Mike's hard coolers...Thanks Switch2GF for letting me know why!

I stick to not drinking, or a gin and tonic. Wine gives me migraines.

mbrookes Community Regular

I can drink any distilled spirits except gin. I think it must be the botanicals that are added after distillation to give flavor. I can drink bourbon, scotch, rum and tequila with no reaction.

My favorite is a potato vodka (I think from Poland) called Luksusowa (Spelling is close) It is available in most liqour stores here and is not expensive.

Red or white wine (including sparkling) give me no trouble.

Someone earlier mentioned a diminished tolerance. Do watch out for that. And remember, the amount can give you a bad reaction just as it does our non-celiac friends.

Gluten free beer (I like Redbridge) is great with pizza or Mexican, but here it is about never available in a bar or restaurant. I do wish more places carried it, and they will if enough of us ask for it.

soulcurrent Explorer
Gluten free beer (I like Redbridge) is great with pizza or Mexican, but here it is about never available in a bar or restaurant. I do wish more places carried it, and they will if enough of us ask for it.

Ditto. I'm about to call my local grocery store and see about requesting it. I know of one bar in town that sells it and it just so happens it was *my* bar so I lucked out big time.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,678
    • Most Online (within 30 mins)
      7,748

    Kristina S
    Newest Member
    Kristina S
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Scott Adams
      I'd go with a vodka tonic, but that's just me😉
    • Rejoicephd
      That and my nutritionist also said that drinking cider is one of the worst drink choices for me, given that I have candida overgrowth.  She said the combination of the alcohol and sugar would be very likely to worsen my candida problem.  She suggested that if I drink, I go for clear vodka, either neat or with a splash of cranberry.   So in summary, I am giving ciders a rest.  Whether it's a gluten risk or sugars and yeast overgrowth, its just not worth it.
    • Inkie
      Thank you for the information ill will definitely bring it into practice .
    • Scott Adams
      While plain, pure tea leaves (black, green, or white) are naturally gluten-free, the issue often lies not with the tea itself but with other ingredients or processing. Many flavored teas use barley malt or other gluten-containing grains as a flavoring agent, which would be clearly listed on the ingredient label. Cross-contamination is another possibility, either in the facility where the tea is processed or, surprisingly, from the tea bag material itself—some tea bags are sealed with a wheat-based glue. Furthermore, it's important to consider that your reaction could be to other substances in tea, such as high levels of tannins, which can be hard on the stomach, or to natural histamines or other compounds that can cause a non-celiac immune response. The best way to investigate is to carefully read labels for hidden ingredients, try switching to a certified gluten-free tea brand that uses whole leaf or pyramid-style bags, and see if the reaction persists.
    • Scott Adams
      This is a challenging and confusing situation. The combination of a positive EMA—which is a highly specific marker rarely yielding false positives—alongside strongly elevated TTG on two separate occasions, years apart, is profoundly suggestive of celiac disease, even in the absence of biopsy damage. This pattern strongly aligns with what is known as "potential celiac disease," where the immune system is clearly activated, but intestinal damage has not yet become visible under the microscope. Your concern about the long-term risk of continued gluten consumption is valid, especially given your family's experience with the consequences of delayed diagnosis. Since your daughter is now at an age where her buy-in is essential for a gluten-free lifestyle, obtaining a definitive answer is crucial for her long-term adherence and health. Given that she is asymptomatic yet serologically positive, a third biopsy now, after a proper 12-week challenge, offers the best chance to capture any microscopic damage that may have developed, providing the concrete evidence needed to justify the dietary change. This isn't about wanting her to have celiac; it's about wanting to prevent the insidious damage that can occur while waiting for symptoms to appear, and ultimately giving her the unambiguous "why" she needs to accept and commit to the necessary treatment. This article might be helpful. It breaks down each type of test, and what a positive results means in terms of the probability that you might have celiac disease. One test that always needs to be done is the IgA Levels/Deficiency Test (often called "Total IGA") because some people are naturally IGA deficient, and if this is the case, then certain blood tests for celiac disease might be false-negative, and other types of tests need to be done to make an accurate diagnosis. The article includes the "Mayo Clinic Protocol," which is the best overall protocol for results to be ~98% accurate.    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.