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Help: How Do I Get Coconut Oil To Work In My Baking?


janelyb

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janelyb Enthusiast

Ok so far I have no had luck with it when I am attempting to make some

form of roll out dough. I can't even get it to form a dough ball it is

just all crumbley. What am I doing wrong?

Or is there another fat/oil I can use that also has no soy or soy oils?

But is still Gluten-free Casein-free too.

I can get things to work with earth balance but my son seems to react to the soybean oils used in it. So I need a soy free, casein free, gluten free butter/fat/oil sub....


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jerseyangel Proficient

Janel,

I don't have any experience with coconut oil since I'm intolerant to coconut.

I use Spectrum Organic Shortening--it works great in baking. I use it for pie crusts and rolled sugar cookies, and they roll out fine.

It's 100% palm oil, non-hydrogenated.

Ursa Major Collaborator

I just use good old lard for anything like that (make sure it is non-hydrogenated). Despite the negative press, it is NOT bad for you, unless you eat it in excess (which even goes for water, anything is bad for you in excess).

janelyb Enthusiast
Janel,

I don't have any experience with coconut oil since I'm intolerant to coconut.

I use Spectrum Organic Shortening--it works great in baking. I use it for pie crusts and rolled sugar cookies, and they roll out fine.

It's 100% palm oil, non-hydrogenated.

Any chance if you know if this is something Whole Foods carries? I saw that stuff just yesterday on a online allergy ordering site but I'd rather get it now than wait to order it.

jerseyangel Proficient
Any chance if you know if this is something Whole Foods carries? I saw that stuff just yesterday on a online allergy ordering site but I'd rather get it now than wait to order it.

Yes--I get it either at Whole Foods, or at Wegman's (a grocery chain in the northeast).

Offthegrid Explorer

Here is my gluten-free, casein-free, soy-free pie crust recipe. It is actually really good! It tastes just like a "real" pie crust. The recipe makes two crusts.

Open Original Shared Link

I've yet to make a soy-free cookie, though. I tried making peanut butter cookies with natural peanut butter and coconut oil and the result was, well, interesting. I had to add flour because the first attempt they came out filled with air. The second attempt, using flour, came out even more interesting. I think the ratio of oil to peanut butter was off. More peanut butter, less oil, me thinks.

JNBunnie1 Community Regular
Here is my gluten-free, casein-free, soy-free pie crust recipe. It is actually really good! It tastes just like a "real" pie crust. The recipe makes two crusts.

Open Original Shared Link

I've yet to make a soy-free cookie, though. I tried making peanut butter cookies with natural peanut butter and coconut oil and the result was, well, interesting. I had to add flour because the first attempt they came out filled with air. The second attempt, using flour, came out even more interesting. I think the ratio of oil to peanut butter was off. More peanut butter, less oil, me thinks.

Try the flourless recipe

1 egg

1 cup PB

1 cup sugar

bake little ones for ten minutes. I'm gonna try them with honey instead of sugar sometime soon, see what happens.


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