Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Wheat Starch


JodiC

Recommended Posts

JodiC Apprentice

Hi,

I'm sure this has been asked already but I don't get on too often. What is the deal with Wheat Starch in foods? Is it safe for us or not? I noticed that alot of previously safe food have now added this but do not claim the wheat in the allergen label.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



blueeyedmanda Community Regular

Hi,

Wheat starch is bad....sorry.

cruelshoes Enthusiast

Open Original Shared Link

WHEAT starch By-product of WHEAT processing. Cannot be guaranteed to be 100% gluten-free. Sometimes added to food items during processing. No form of WHEAT starch is considered appropriate for a zero tolerance level gluten-free diet in the United States and Canada. Codex WHEAT starch is considered gluten-free by some foreign governments. Gluten level must be 200ppm or less to be labeled as Codex WHEAT Starch [Europe].
gfp Enthusiast

BAD BAD BAD ....

Food grade wheat starch is not particularly pure... its just what washes away from the wheat and bits of gluten get carried along and its 'food' so its not really important. I have had reactions to the much purer pharmaceutical grade wheat starch... used in some tablets as a binder/filler let alone food grade.

larry mac Enthusiast
.... What is the deal with Wheat Starch in foods? ....

Sometimes, in a misguided bout of false hope, I'll read some cereal box ingredients at the grocery store. You know the drill. Corn, good. Rice, good. Everythings looking OK until towards the end. Then there it is, wheat starch. Or malt flavoring, or simply wheat. You know since it's at the end, and based on weight, it's got to be a miniscule amount. Surely it couldn't be that critical to the formulation.

Seems like they just throw that stuff in there so as not to have to deal with us.

best regards, lm

gfp Enthusiast
Sometimes, in a misguided bout of false hope, I'll read some cerial box ingredients at the grocery store. You know the drill. Corn, good. Rice, good. Everythings looking OK until towards the end. Then there it is, wheat starch. Or malt flavoring, or simply wheat. You know since it's at the end, and based on weight, it's got to be a miniscule amount. Surely it couldn't be that critical to the formulation.

Seems like they just throw that stuff in there so as not to have to deal with us.

best regards, lm

I guess its just short cut... and extremely cheap as its essentially a waste product.

I have to admit though, sometimes it FEELS like they just throw it in for good measure...

blueeyedmanda Community Regular
Sometimes, in a misguided bout of false hope, I'll read some cerial box ingredients at the grocery store. You know the drill. Corn, good. Rice, good. Everythings looking OK until towards the end. Then there it is, wheat starch. Or malt flavoring, or simply wheat. You know since it's at the end, and based on weight, it's got to be a miniscule amount. Surely it couldn't be that critical to the formulation.

Seems like they just throw that stuff in there so as not to have to deal with us.

best regards, lm

I know....that bugs me! I get all happy looking at cereal and then at the end....I walk away disappointed :)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



JodiC Apprentice

So they don't have to list it in the allergen warnings? Is it because it is listed in the ingredients? I'm so sick of these food companies messing up food. Additives, fillers, flavorings, etc........I'm tired of the fakeness of it all.

ravenwoodglass Mentor
Sometimes, in a misguided bout of false hope, I'll read some cereal box ingredients at the grocery store. You know the drill. Corn, good. Rice, good. Everythings looking OK until towards the end. Then there it is, wheat starch. Or malt flavoring, or simply wheat. You know since it's at the end, and based on weight, it's got to be a miniscule amount. Surely it couldn't be that critical to the formulation.

Seems like they just throw that stuff in there so as not to have to deal with us.

best regards, lm

They do that so they can say the cereal is 'multigrain' cause that is sooooo very good for us. :angry:

cruelshoes Enthusiast
So they don't have to list it in the allergen warnings? Is it because it is listed in the ingredients?

Companies are not required to have an allergen warning per-se. They are, however, required to include the "big 8" somewhere on their ingredient statement if it is added to the product. They can do this one of 2 ways:

In the list of ingredients, put the name of the food source of the major food allergen in parenthesis after the common or usual name of the ingredient when that name does not already appear in the ingredient statement.

-or-

Immediately after or adjacent to the list of ingredients, put the word "Contains" followed by the name of the food for each of the major food allergens present in the food

NorthernElf Enthusiast

Yep, wheat starch is bad.

I LOVE Tera chips - but watch out for the Mediterranean ones ! I glutened myself a couple of weeks ago at Costco. I bought what I thought was regular Tera chips and scarfed done a couple of handfuls driving to another store. Ugh - it was quick enough for me to check the ingredients when I stopped and there it was - wheat starch.

Hello gut cramps, sinus pain, etc.

Isn't a terrible feeling to know you just ate some wheat and knowing that shortly you're going to be feeling ill ?!?!??!??! :angry:

  • 3 weeks later...
Guest swezzan

all the responses are sooooo right........It is horrible to know you are going to be sick and sometimes boy r u. not to mention your thinking process has slowed as well. :(

hathor Contributor
Companies are not required to have an allergen warning per-se. They are, however, required to include the "big 8" somewhere on their ingredient statement if it is added to the product. They can do this one of 2 ways:

In the list of ingredients, put the name of the food source of the major food allergen in parenthesis after the common or usual name of the ingredient when that name does not already appear in the ingredient statement.

-or-

Immediately after or adjacent to the list of ingredients, put the word "Contains" followed by the name of the food for each of the major food allergens present in the food

  • 4 years later...
Huntress Newbie

I find the topic of wheat starch confusing given the following statement in this research publication. (It would appear that the researchers considered the wheat-starch based bread as gluten-free.):

Gluten-Free Bread from Sorghum: Quality Differences Among Hybrids

Tilman J. Schober,1

JNBunnie1 Community Regular

It's likely this research was done in a country where the govermnment has decreed wheat starch below a certain gluten ppm threshold is considered acceptable to a gluten free diet. Many of the residents of said countries would disagree.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      results from 13 day gluten challenge - does this mean I can't have celiac?

    2. - knitty kitty replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      49

      My journey is it gluten or fiber?

    3. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      results from 13 day gluten challenge - does this mean I can't have celiac?

    4. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      results from 13 day gluten challenge - does this mean I can't have celiac?

    5. - xxnonamexx replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      49

      My journey is it gluten or fiber?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,368
    • Most Online (within 30 mins)
      7,748

    Klairep
    Newest Member
    Klairep
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • knitty kitty
      @catnapt,  Wheat germ contains high amounts of lectins which are really hard to digest and can be irritating to the digestive tract.  They can stimulate IgG antibody production as your blood test shows.   Even beans have lectins.  You've simply eaten too many lectins and irritated your digestive tract.   You may want to allow your digestive tract to rest for a week, then start on gluten in "normal" food, not in concentrated vital wheat gluten. This explains it well: Lectins, agglutinins, and their roles in autoimmune reactivities https://pubmed.ncbi.nlm.nih.gov/25599185/
    • knitty kitty
      I take Now B-1 (100 mg) Thiamine Hydrochloride, and Amazing Formulas L-Tryptophan (1000 mg).   Both are gluten free and free of other allergens.  I've taken them for a long time and haven't had a problem with them. I take Vitamin A from BioTech called "A-25".  It's gluten and allergen free and made in the USA.  It's a powder form of Vitamin A.  I was having trouble digesting fats at one point, but found I tolerated the powder form much better and have stuck with it since.   Tryptophan and Vitamin A help heal the intestines as well as improves skin health.  I get Dermatitis Herpetiformis and eczema flairs when my stomach is upset.  So I'm healing the outside as well as the inside.   I take one 1000 mg Tryptophan before bedtime.   With the Thiamine HCl, take 100 mg to start.  If you don't notice anything, three hours later take another. You can keep increasing your dose in this manner until you do notice improvement.  Remember not to take it in the evening so it won't keep you too energized to sleep. When I first started Thiamine HCl, taking 500 mg to 1000 mg to start was recommended.  If you've been thiamine insufficient for a while, you do notice a big difference.  It's like the start of a NASCAR race: Zoom, Zoom, turn it up!   This scared or made some people uncomfortable, but it's just your body beginning to function properly, like putting new spark plugs in your engine.  I took 1000 mg all at once without food.  It kicked in beautifully, but I got a tummy ache, so take with food.  I added in Thiamine TTFD and Benfotiamine weeks later and felt like I was Formula One racing.  So cool.  You may feel worse for a couple days as your body adjusts to having sufficient thiamine.  Feels sort of like you haven't cranked your engine for a while and it backfires and sputters, but it will settle down and start purring soon enough.  Adjust your dose to what feels right for you, increasing your dose as long as you feel improvement.  You can reach a plateau, so stay there for several days, then try bumping it up again.  If no more improvements happen, you can stay at the plateau amount and experiment with increasing your Thiamine TTFD.  It's like being your own lab rat.  LoL Yes, take one Benfotiamine at breakfast and one at lunch.  Take the B Complex at breakfast. Take the TTFD at breakfast and lunch as well.  I like to take the vitamins at the beginning of meals and the NeuroMag at the end of meals.   You may want to add in some zinc.  I take Thorne Zinc 30 mg at breakfast at the beginning of the meal.   Are you getting sufficient Omega Threes?  Our brains are made up mostly of fat.  Flaxseed oil supplements, sunflower seed oil supplements (or eat the seeds themselves) can improve that.  Cooking with extra virgin olive oil, avocado oil, or coconut oil is also helpful.   @Wheatwacked likes phosphotidyl choline supplements for his Omega Threes.  He's also had dramatic health improvement by supplementing thiamine.  You're doing great!  Thank you for sharing your journey with us.  This path will smooth out.  Keep going!  
    • catnapt
      good luck! vital wheat gluten made me violently ill. I will touch the stuff ever again.  
    • catnapt
      I wouldn't consider this lucky. I can NOT tolerate the symptoms. And I googled it and I was not even getting 10 grams of gluten per day and I was extremely ill. They'd have to put me in the hospital. I'm not kidding.   I will have my first appt with a GI dr on March 4th   I will not eat gluten again - at least not on purpose   they are going to have to come up with a test that doesn't require it. 
    • xxnonamexx
      What Thiamine Hydrochloride brand do you take? Is it like the other vitamins I have added? What brand Tryptophan and amount do you take. Thanks
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.