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Probiotics

JustJust

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JustJust Apprentice
JustJust
Posted

Can someone please suggest a brand of probiotics that are gluten-free that they use? Funny, I never in my life had any stomach issues and was only dx with celiac disease because of my iron deficiency and osteoporosis at the age of 27. However, since I have gone gluten-free I am now getting stomach pains........ I almost wish i didn't go gluten-free because of it..... well maybe not because my peripheral neuropathy has gone away as well as my bone pain and hand numbness. Anyway could someone please post some PROBIOTIC brands that they are using that are good. I never tried them before and am hoping that maybe they will help with these stomach issue I now have! THANKS

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happygirl Collaborator
happygirl
Posted

Theralac. www.theralac.com

rock on Apprentice
rock on
Posted

I'm taking Florajen3. They're wheat, gluten, yeast, sugar, soy, eggs, corn, coloring & preservative free.

I know some people take probiotics with higher culture contents (Florajen3 has 15 billion cultures per pill), but these seem to be helping me.

gottaBGfree Newbie
gottaBGfree
Posted

I use Flora-Q. Due to some nasty stuff I had going on, I am taking it 2x's daily per my dr's orders. It is an OTC drug. Seems to really be helping me:)

  • 2 weeks later...
wyldlife Newbie
wyldlife
Posted

I go to a dietician, who is exceptionally well informed about celiac. She recommended Primadophilus Optima by Nature's Way. It's definitely gluten free and contains 14 different strains of probiotics. It made a huge difference for me.....no more running to the bathroom unexpectedly. Also cut down on the bloating, gas, etc......

Many health food stores carry it, or you can get it online.

Ms. Celiac Apprentice
Ms. Celiac
Posted

I use Vital 10. They are free of gluten and most allergens.

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      My journey is it gluten or fiber?

      By olivia11 · Posted

      This is really helpful  I had not considered sugar alcohols or inulin as triggers. Thanks for the practical baking tips too color coding and baking G F first makes a lot of sense. This is really helpful  I had not considered sugar alcohols or inulin as triggers. Thanks for the practical baking tips too color coding and baking G F first makes a lot of sense. This is really helpful  I had not considered sugar alcohols or inulin as triggers. Thanks for the practical baking tips too color coding and baking G F first makes a lot of sense.   You are not confusing yourself  you have got it right. Thiamax (TTFD) plus a B-complex, and if you want benfotiamine, the Life Extension formula covers that at ~100 mg.
    • olivia11
      My journey is it gluten or fiber?

      By olivia11 · Posted

      High fiber can definitely cause sudden GI distress especially if it’s a new addition but accidental gluten exposure can feel similar. Keeping a simple food/symptom log and introducing new gluten-free foods one at a time can really help you spot the pattern. This is really helpful  I had not considered sugar alcohols or inulin as triggers. Thanks for the practical baking tips too; color-coding and baking gluten-free first makes a lot of sense. This is really helpful  I had not considered sugar alcohols or inulin as triggers. Thanks for the practical baking tips too; color-coding and baking gluten-free first makes a lot of sense. This is really helpful  I had not considered sugar alcohols or inulin as triggers. Thanks for the practical baking tips too; color-coding and baking gluten-free first makes a lot of sense. This is really helpful  I had not considered sugar alcohols or inulin as triggers. Thanks for the practical baking tips too; color-coding and baking gluten-free first makes a lot of sense.
    • olivia11
      suggest gluten free food

      By olivia11 · Posted

      Thanks for asking  I’m mainly looking for gluten-free staples and snacks. Any recommendations for brands or go-to items would be appreciated.
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