Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Need Help W/ Holiday Recipe For Preschool

rysmom

Recommended Posts

rysmom Rookie
rysmom
Posted

I need help finding easy holiday recipes for my 4 year old to use for preschool class. His class likes to cook but I need to send in a gluten free AND dairy free recipe. I would like it to be something cute, easy, and edible that will not take much time since it is a class of 4 year olds with their teacher.

Any ideas would be welcome.

Thank you!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


RiceGuy Collaborator
RiceGuy
Posted

Hmmm...so many things to chose from...

gluten-free crackers and peanut butter.

Apples or applesauce with chopped nuts and cinnamon.

Tapioca pudding (made with water, juice or rice/soy milk), then add fruit/berries.

Blend peanut butter with applesauce to form like a pudding, then add cinnamon/carob/cocoa/etc.

Popcorn balls - held together with peanut butter and carob or cocoa.

These things can be made without sugar too, and nobody will miss it either :)

debmom Newbie
debmom
Posted
I need help finding easy holiday recipes for my 4 year old to use for preschool class. His class likes to cook but I need to send in a gluten free AND dairy free recipe. I would like it to be something cute, easy, and edible that will not take much time since it is a class of 4 year olds with their teacher.

Any ideas would be welcome.

Thank you!

debmom Newbie
debmom
Posted

How about some rice krispie treats made with Erewhon rice cereal? We use the one with the raspberries and blueberries in the cereal.

Mix a package of Kraft marshmellows with three TBSPs of Smart Balance instead of butter over low heat or heat in the microwave. Mix in 6 cups of the cereal and when coated, press the mixture into a 13x9 pan coated with olive oil. I also put melted chocolate chips over the top which my daughter can handle. She loves them.

We took them to a Christmas party this weekend so she could have something to eat and a ton of people asked for the recipe. They were surprised they were so simple. The fruit makes them taste a bit different, but good.

Darn210 Enthusiast
Darn210
Posted
How about some rice krispie treats made with Erewhon rice cereal? We use the one with the raspberries and blueberries in the cereal.

Mix a package of Kraft marshmellows with three TBSPs of Smart Balance instead of butter over low heat or heat in the microwave. Mix in 6 cups of the cereal and when coated, press the mixture into a 13x9 pan coated with olive oil.

You can also use fruity pebbles for this. Cheaper. Pretty. But lots of sugar!

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Jmartes71
      - Jmartes71 posted a topic in Coping with Celiac Disease
      0

      Second chance

      Hello, I'm I crazy, nieve, or atomistic? I reached out to my former pcp of 25 years on the medical app today.Reading on the National Library of Medicine 75.6 physicians don't know celiac disease.To be fair he is primary and with the lack of knowledge, I did reach out because he was my Dr for 25 years.I do prefer his app than the one I currently have that...
    2. trents
      - trents replied to colinukcoeliac's topic in Gluten-Free Restaurants
      13

      What should I expect from a UK restaurant advertising / offering "Gluten Free" food

      @cristiana, I'm thinking the intensity of our response to the same amount of gluten can vary from time to time. Our bodies are a dynamic entity.
    3. Scott Adams
      - Scott Adams commented on Scott Adams's article in Winter 2026 Issue
      2

      The Future of Gluten Detection: Smart Tools That Could Change Life With Celiac Disease

      One of our sponsors is Nima Partners, and their tools is currently the best I know of.
    4. Scott Adams
      - Scott Adams replied to JamieAnn's topic in Gluten-Free Restaurants
      2

      Jersey Mike’s option: Gluten-free bread

      I'm going to try Jersey Mike's soon--we have one nearby. Thanks for sharing!
    5. cristiana
      - cristiana replied to colinukcoeliac's topic in Gluten-Free Restaurants
      13

      What should I expect from a UK restaurant advertising / offering "Gluten Free" food

      Hi @trents Two things can happen: 1/ For a very small gluten hit, I will get a slightly sore stomach for a few days, maybe a day or two following the glutening, and (TMI warning) maybe slightly loose BMs with mucus for a couple of days. 2/ For a substantial glutening, and thankfully it's only happened once in recent years, I get bad chills...
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,519
    • Most Online (within 30 mins)
      7,748
    Jacquelyn Burke
    Newest Member
    Jacquelyn Burke
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • Jmartes71
      Second chance

      By Jmartes71 · Posted

      Hello, I'm I crazy, nieve, or atomistic? I reached out to my former pcp of 25 years on the medical app today.Reading on the National Library of Medicine 75.6  physicians don't know celiac disease.To be fair he is primary and with the lack of knowledge, I did reach out because he was my Dr for 25 years.I do prefer his app than the one I currently have that was ignite of the disability celiac circus name chaser thanks to the one that  I currently have Since May 31, 2025 to present.
    • trents
      What should I expect from a UK restaurant advertising / offering "Gluten Free" food

      By trents · Posted

      @cristiana, I'm thinking the intensity of our response to the same amount of gluten can vary from time to time. Our bodies are a dynamic entity. 
    • Scott Adams
      Jersey Mike’s option: Gluten-free bread

      By Scott Adams · Posted

      I'm going to try Jersey Mike's soon--we have one nearby. Thanks for sharing!
    • cristiana
      What should I expect from a UK restaurant advertising / offering "Gluten Free" food

      By cristiana · Posted

      Hi @trents Two things can happen:  1/ For a very small gluten hit, I will get a slightly sore stomach for a few days, maybe a day or two following the glutening, and (TMI warning) maybe slightly loose BMs with mucus  for a couple of days.  2/ For a substantial glutening, and thankfully it's only happened once in recent years,  I get bad chills, followed by vomiting, and my heartbeat is all over the place and I can hardly stand.  It's pretty extreme.  That happens within about 2 hours of eating the gluten.  I might feel slightly dizzy for a couple of days after the glutening episode. Interestingly I've just been out to a cafe which hitherto has made a big thing about how their french fries are cooked in a separate fryer.  I shared some with a friend and they were served with chilli sauce, jalapenos, cheddar cheese and fried onions.  Definitely not health food!  Anyway,  I'd eaten half when I realised I'd not checked the menu to ensure that this dish is still gluten-free - and it turns out it isn't!!!  They've changed the ingredients and the fried onions are now cooked with wheat.   I came home expecting to feel dreadful as I had no idea how much gluten I have consumed but so far if anything I feel just little queasy.  I think I'd have thrown up by now had there been a lot of gluten in the onions.  
    • trents
      Persistent isolated high DGP-IGG in child despite gluten-free diet

      By trents · Posted

      It might be wise to start him on small amounts and work up to 10g. Monitor how he reacts. Some people simply cannot complete the gluten challenge because it makes them too ill. By the way, you can buy powdered gluten in health food stores, at least here in the states you can. With a food scale, it would be easy to measure the amount being consumed in a day. I'm not sure what the intensity of reaction to gluten tells you about what's actually going on with regard to celiac disease. I mean there are some celiacs like me who don't seem to react to minor exposure amounts but who get violently ill with larger exposures. Then there are celiacs who get some kind of reaction to even the tiniest amount of exposure but don't necessarily get violently ill. And how the reaction manifests itself is very different for different people. Some, like me, experience emesis and diarrhea. Others just get brain fog. Others get joint pain. It's all over the map.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.