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Gluten-free Electrolyte Tablets Or Drinks

Mbelle

By Mbelle
in Coping with Celiac Disease

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Mbelle Newbie
Mbelle
Posted

Does anyone know of gluten-free electrolytes I can buy that don't use corn syrup? I was using Emergen-C but noticed recently that it may use gluten/wheat in it.

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GlutenWrangler Contributor
GlutenWrangler
Posted

You should get Balanced Electrolyte Concentrate by Allergy Research Group. You just pour a capful into some water and you get all the electrolytes you need. There is also another brand called E-Lyte, and another brand called Peltier Electrolytes. They are all gluten-free.

-Brian

mamaw Community Regular
mamaw
Posted

I have a box of emerg-C & I can't anywhere that it contains gluten. What exactly does your ingredients state? Maybe the one I have is not a newer product but now I'm concerned!!!!

thanks

mamaw

TestyTommy Rookie
TestyTommy
Posted

If you're looking for something with Vitamin C, I recommend Effer-C by NOW Products. All flavors are labeled as gluten-free.

If you're looking for an electrolyte capsule, I recommend Endurolytes by Hammer Nutrition. It's a capsule of sodium, potassium, magnesium, etc. that matches ratios in your body. It's used by distance runners and it's labeled as gluten-free.

I've used both these products for years without any problems.

tarnalberry Community Regular
tarnalberry
Posted

Emergen-C is fine, except the raspberry flavor (and one other berry flavor? I stick to the citrus ones because I always forget which berry flavor is the issue...)

mamaw Community Regular
mamaw
Posted

Thank You , that is good news as I too alway buy the orange or citrus....

mamaw

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