Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Newbie And Heading To The Grocer-need Staple Suggestions

PeonyJen

By PeonyJen
in Coping with Celiac Disease

Recommended Posts

PeonyJen Newbie
PeonyJen
Posted

My breastfed baby is sensitive to gluten (mad eczema) and corn.

Skin prick positive to egg.

So, I'm headed to the store to get some basics with which to bake.

I know nothing. I need xanthum gum, right? What else?!

Remember, I'm just starting out, so just basics until I can start researching a gluten-free diet.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Guest j_mommy
Guest j_mommy
Posted

I would stick with basic,easy and naturally gluten-free until you get to know the diet...things like fresh meat,veggies, fruit ect.

You need xanthan gum IF you are going to be baking...bread,cookies ect.

https://www.celiac.com/articles/182/1/Unsaf...ents/Page1.html

I took the above list with me every time I went grocery shoppping for awhile so I didn't pull my hair out over ingredients!

Eriella Explorer
Eriella
Posted

I would stick to:

fresh, frozen, and canned fruits and veggies

Hormell Chili (or make your own. Let me know if you want my recipe)

peanut butter (to dip fruit in for breakfast)

plain yogurt (flavor with brown sugar and raisins. I believe Yoplait may label theirs as gluten free)

cheese

plain meats and fish

McCormick seasonings

rice-- very easy to cook

If you need any recipes or meal ideas, let me know. I rarely eat eggs and most of my recipes are corn free as well.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. melthebell
      - melthebell replied to melthebell's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      11

      Persistent isolated high DGP-IGG in child despite gluten-free diet

      That's interesting - that's a lot of gluten! I'll be very curious to see how my son responds to the gluten. In some ways, I guess having a strong reaction would tell us something? It's tough navigating this as a parent and having it be not so clear cut ;\
    2. trents
      - trents replied to JamieAnn's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Jersey Mike’s option: Gluten-free bread

      Welcome to the celiac.com community, @JamieAnn! Glad you had a good experience at your local Jersey Mike's. In the town I live in all we have is Subway and they stopped offering gluten free buns. So, I can't eat there anymore. Oh, more recently there has come to our town a Firehouse sub shop and, according to the Internet, they offer gluten free...
    3. JamieAnn
      - JamieAnn posted a topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Jersey Mike’s option: Gluten-free bread

      Today, in Uniontown, PA, I ordered Jersey Mike’s Italian sub on gluten-free bread (paid extra for gluten-free) for my brother who hasn’t had a sub in yrs (neorological prob if consumes). He’s so happy! Their gluten-free bread is from a company that specializes in gluten-free products, some of which I’ve enjoyed before, so figured a sub would be good! Jersey...
    4. cristiana
      - cristiana replied to hjayne19's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      37

      Insomnia help

      Thank you @knitty kitty x
    5. trents
      - trents replied to melthebell's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      11

      Persistent isolated high DGP-IGG in child despite gluten-free diet

      Most recent gluten challenge guidelines call for the consumption of at least 10g of gluten (about the amount in about 4-6 slices of wheat-based bread) for at least 2 weeks. When celiacs have been on gluten free diets for long periods of time, they often find that when they consume a good amount of gluten, they react much more strongly than they did...
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,513
    • Most Online (within 30 mins)
      7,748
    Pamela allen
    Newest Member
    Pamela allen
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • melthebell
      Persistent isolated high DGP-IGG in child despite gluten-free diet

      By melthebell · Posted

      That's interesting - that's a lot of gluten! I'll be very curious to see how my son responds to the gluten. In some ways, I guess having a strong reaction would tell us something? It's tough navigating this as a parent and having it be not so clear cut ;\
    • trents
      Jersey Mike’s option: Gluten-free bread

      By trents · Posted

      Welcome to the celiac.com community, @JamieAnn!  Glad you had a good experience at your local Jersey Mike's.  In the town I live in all we have is Subway and they stopped offering gluten free buns. So, I can't eat there anymore. Oh, more recently there has come to our town a Firehouse sub shop and, according to the Internet, they offer gluten free buns but I haven't tried them yet. For super sensitive celiacs, cross-contamination in handling at these sub shops may also be a problem.
    • JamieAnn
      Jersey Mike’s option: Gluten-free bread

      By JamieAnn · Posted

      Today, in Uniontown, PA,  I ordered Jersey Mike’s Italian sub on gluten-free bread (paid extra for gluten-free) for my brother who hasn’t had a sub in yrs (neorological prob if consumes). He’s so happy! Their gluten-free bread is from a company that specializes in gluten-free products, some of which I’ve enjoyed before, so figured a sub would be good! Jersey Mike’s fast-food restaurant chain
    • cristiana
      Insomnia help

      By cristiana · Posted

      Thank you @knitty kitty x
    • trents
      Persistent isolated high DGP-IGG in child despite gluten-free diet

      By trents · Posted

      Most recent gluten challenge guidelines call for the consumption of at least 10g of gluten (about the amount in about 4-6 slices of wheat-based bread) for at least 2 weeks.  When celiacs have been on gluten free diets for long periods of time, they often find that when they consume a good amount of gluten, they react much more strongly than they did before going gluten free. They have lost all tolerance to the poison they had when consuming wheat products regularly. That is certainly the case with me. A couple of years ago I accidentally consumed a wheat biscuit my wife had made thinking it was a gluten free one and it made me violently ill. So, I mention that as I don't know if your son has started the gluten challenge yet.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.