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Go Organic? Feel Better?


highrentsmile

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highrentsmile Rookie

First of all, I was diagnosed about six months ago with Celiac (bloodwork and biopsy) and have been reading information in this forum almost everyday. It is wonderful! However, I just joined and started posting today and I am not sure what i am doing, lol. Anway, my question has to do with going Organic. I was diagnosed with celiac last summer and while some of my symptoms went away, I still have nausea everyday. Now, I only eat gluten free and have tried my best to use gluten free beauty and bath products. I recently began eating casein, lactose and dairy free as well. Still no luck. I do notice however that sometimes companies aren't exactly sure what gluten is, or the ingredient list is vague, or there are crazy dyes and preservatives. Could those be making me sick? And, if so, do I switch to only organic foods and products? I have already begun buying organic food and soap, but it is getting really expensive and I don't know where to draw the line. I want to feel better, but my family thinks I am going too far, am I? I feel like I am becoming obsessive, but I am sick of being sick? Can anyone help?


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Mango04 Enthusiast
First of all, I was diagnosed about six months ago with Celiac (bloodwork and biopsy) and have been reading information in this forum almost everyday. It is wonderful! However, I just joined and started posting today and I am not sure what i am doing, lol. Anway, my question has to do with going Organic. I was diagnosed with celiac last summer and while some of my symptoms went away, I still have nausea everyday. Now, I only eat gluten free and have tried my best to use gluten free beauty and bath products. I recently began eating casein, lactose and dairy free as well. Still no luck. I do notice however that sometimes companies aren't exactly sure what gluten is, or the ingredient list is vague, or there are crazy dyes and preservatives. Could those be making me sick? And, if so, do I switch to only organic foods and products? I have already begun buying organic food and soap, but it is getting really expensive and I don't know where to draw the line. I want to feel better, but my family thinks I am going too far, am I? I feel like I am becoming obsessive, but I am sick of being sick? Can anyone help?

Yes, going organic can definitely help. Less synthetic and toxic chemicals in your body can only be a good thing. The key is to stick to simple foods. Organic produce, rice, beans, herbs, meat etc. won't kill your budget as much as "organic" processed/packaged foods will.

Good luck and welcome to the boards.

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    • par18
      Thanks for the reply. 
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      What you’re describing is actually very common, and unfortunately the timing of the biopsy likely explains the confusion. Yes, it is absolutely possible for the small intestine to heal enough in three months on a strict gluten-free diet to produce a normal or near-normal biopsy, especially when damage was mild to begin with. In contrast, celiac antibodies can stay elevated for many months or even years after gluten removal, so persistently high antibody levels alongside the celiac genes and clear nutrient deficiencies strongly point to celiac disease, even if you don’t feel symptoms. Many people with celiac are asymptomatic but still develop iron and vitamin deficiencies and silent intestinal damage. The lack of immediate symptoms makes it harder emotionally, but it doesn’t mean gluten isn’t harming you. Most specialists would consider this a case of celiac disease with a false-negative biopsy due to early healing rather than “something else,” and staying consistently gluten-free is what protects you long-term—even when your body doesn’t protest right away.
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