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Better Yet Still Feel Worse


skinnyasparagus

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sazupek Newbie
I've been reading your responses about avoiding dairy. I'm trying to avoid as well but wondered does mozzarella cheese count as a hard cheese? What do you use for lasagnas.

I can't imagine a lasagna without cheese... I feel like I'm cutting out all the pleasures of food....

even though I've found the alternatives sometimes taste better than the gluten-filled stuff.

What kind of cheese is safe?

I just wanted to comment on the lasagna with out cheese. I am a lasagna freak, let me tell you! I made lasagna with turkey in the sauce and put a little drizzle of egg where I used to put the cheese, and it was really good. Definately a lot more saucey and more pasta than normal, but still really good. Give a try, you might be suprised.


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skinnyasparagus Apprentice

I did find soy cheese or rice cheese to work quite well as a substitute.

I also went for my ultrasound today; I'm not sure when I'll get the results since it really depends on when my doctor decides to call.

Since the last time I posted, I guess I've been doing okay with minimizing the amount of dairy I consume with the products I've mentioned above. I just keep getting pain now on the lower half of my gut but I figure that to be cross contamination since my house isn't entirely gluten-free.

I don't know what else it could be..

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    • amantelchi
      Your response on this matter is what I expect. You’ve had a similar episode years ago, but this one is lasting longer!
    • amantelchi
      I'd like to clarify: Is the pain you describe in the area just below your chest constant, or does it only appear when you start moving?
    • Jmartes71
      Shingles is dormant and related to chicken pox when one has had in the past.Shingles comes out when stress is heightened.I had my 3rd Shingles in 2023.
    • knitty kitty
      Here's one more that shows Lysine also helps alleviate pain! Exploring the Analgesic Potential of L-Lysine: Molecular Mechanisms, Preclinical Evidence, and Implications for Pharmaceutical Pain Therapy https://pmc.ncbi.nlm.nih.gov/articles/PMC12114920/
    • Flash1970
      Thank you for the links to the articles.  Interesting reading. I'll be telling my brother in law because he has a lot of pain
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