Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Need Some Help


num1habsfan

Recommended Posts

num1habsfan Rising Star

I don't know how many of u read my post from below about my discoveries, but I want to try help my Esophagitis (Candida of the esophagus) as much as I can on my own since i'm sure that erosion/damage has gotten worse after 9 months w/o treatment.

I did research online so I am trying to drink through a straw (which does make sense) and it is a lot easier to swallow when drinking that way.

I just need any other suggestions from anyone else w/Esophagitis b/c I can't follow the diet or I'd eat nothing at all. My total food avoidance list is already gluten, dairy, meat, vegggies, fats, spicy...I basically live on the rice bread/pasta and lettuce/cucumbers b/c that's now the only thing that helps me sort of maintain all 3 diets. But the Candida diet would add to that no rice/carbs, and to EAT meat. :(

I'm going home for a week so I think I may try find out how to meet w/a dietician (if we still have one at home). If i have to miss a day of school it will be for good reason, at least..

~ Lisa ~


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



moldlady Rookie
I don't know how many of u read my post from below about my discoveries, but I want to try help my Esophagitis (Candida of the esophagus) as much as I can on my own since i'm sure that erosion/damage has gotten worse after 9 months w/o treatment.

I did research online so I am trying to drink through a straw (which does make sense) and it is a lot easier to swallow when drinking that way.

I just need any other suggestions from anyone else w/Esophagitis b/c I can't follow the diet or I'd eat nothing at all. My total food avoidance list is already gluten, dairy, meat, vegggies, fats, spicy...I basically live on the rice bread/pasta and lettuce/cucumbers b/c that's now the only thing that helps me sort of maintain all 3 diets. But the Candida diet would add to that no rice/carbs, and to EAT meat. :(

I'm going home for a week so I think I may try find out how to meet w/a dietician (if we still have one at home). If i have to miss a day of school it will be for good reason, at least..

~ Lisa ~

Lisa,

I'm a vegetarian with candida and celiac (self diagnosed) and detoxing heavy metals. I can have brown rice and be okay. Stick to the whole grain and the yeast will have a hard time getting to it with all the other stuff in there (fiber). I don't understand why you don't eat veggies? That makes no sense? Can't swallow? Blend them up. Have a baked potato with sugar free salsa. I also have gluten free whole wheat oats and tolerate them fine. I also have a lot of beans and cook them long and rinse them to get rid of the oligosaccharides that give us gas. I posted my recipes on this site for those interested. Eggs once and a great while that are fed flax seeds... omega 3. I had trouble with chicken eggs where they were fed corn!!! Terrible head spinning.

I hope this helps a bit.

ML

num1habsfan Rising Star
Lisa,

I'm a vegetarian with candida and celiac (self diagnosed) and detoxing heavy metals. I can have brown rice and be okay. Stick to the whole grain and the yeast will have a hard time getting to it with all the other stuff in there (fiber). I don't understand why you don't eat veggies? That makes no sense? Can't swallow? Blend them up. Have a baked potato with sugar free salsa. I also have gluten free whole wheat oats and tolerate them fine. I also have a lot of beans and cook them long and rinse them to get rid of the oligosaccharides that give us gas. I posted my recipes on this site for those interested. Eggs once and a great while that are fed flax seeds... omega 3. I had trouble with chicken eggs where they were fed corn!!! Terrible head spinning.

I hope this helps a bit.

ML

Veggies make me very sick, except as I mentioned lettuce and cucumbers. I'm on a Crohn's/IBD diet, if that helps to explain. I'm also on a gallbladder diet.

~ Lisa ~

ravenwoodglass Mentor

Lisa if you check out the 'other intolerances' there is a lot on candida. I would not advise you to try and cut out any more in your diet without consulting a dietian or nutritionist. You are very restricted as it is and your nutritional levels need to be kept up. Your present diet is very deficient if all you are eating is white carbs and the two veggies you listed. You should really think of consulting someone with a strong background in medicine and nutrition for some guidance, and then follow their reccomendations.

num1habsfan Rising Star
Lisa if you check out the 'other intolerances' there is a lot on candida. I would not advise you to try and cut out any more in your diet without consulting a dietian or nutritionist. You are very restricted as it is and your nutritional levels need to be kept up. Your present diet is very deficient if all you are eating is white carbs and the two veggies you listed. You should really think of consulting someone with a strong background in medicine and nutrition for some guidance, and then follow their reccomendations.

Yeah like i said when I go home i'm going to get a referral to a dietician. Because its just too much. In the last 3 weeks now theres only 2 days where I ate more than one meal, mostly i eat something light once a day like rice, and often its not even enough to call it a meal. Its crazy, but i just don't get hungry!! What i eat is just forcing myself because I know a person cant go without food.

~ Lisa ~

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,917
    • Most Online (within 30 mins)
      7,748

    tiffanygosci
    Newest Member
    tiffanygosci
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • tiffanygosci
      Hi! I had my first episode of AFib last May when I was 30 (I have had some heart stuff my whole life but nothing this extreme). I was not diagnosed with celiac until the beginning of this month in October of 2025. I was in the early stages of celiac, so I'm not sure if they were related (maybe!) All of my heart tests came back normal except for my electrolytes (potassium and magnesium) that were low when the AFib occurred. I also became pregnant with our third and last baby a couple weeks after I came back from that hospital stay. I had no heart complications after that whole thing. And I still haven't over a year later. It was definitely scary and I hope it doesn't happen again. I drink an electrolyte drink mix about every day, and I'm sure being on a gluten-free diet will help my body even more! I will pray for you in this. Taking care of our bodies is so challenging but Jesus is with us every step of the way. He cares and He sees you!
    • knitty kitty
      I followed the Autoimmune Protocol Diet which is really strict for a while, but later other foods can be added back into your diet.  Following the AIP diet strictly allows you digestive system to heal and the inflammation to calm down.  Sort of like feeding a sick baby easy to digest food instead of spicy pizza.   It's important to get the inflammation down because chronic inflammation leads to other health problems.  Histamine is released as part of the autoimmune response to gluten.  High histamine levels make you feel bad and can cause breathing problems (worsening asthma), cardiovascular problems (tachycardia), and other autoimmune diseases (Hashimoto's thyroiditis, diabetes) and even mental health problems. Following the low histamine version of the AIP diet allows the body to clear the histamine from our bodies.  Some foods are high in histamine.  Avoiding these makes it easier for our bodies to clear the histamine released after a gluten exposure.   Vitamin D helps regulate the immune system and calm it down.  Vitamin D is frequently low in Celiacs.  The B Complex vitamins and Vitamin C are needed to clear histamine.   Supplementing with essential vitamins and minerals boosts your intestines' ability to absorb them while healing.   Keep in mind that gluten-free facsimile foods, like gluten-free bread, are not enriched with added vitamins like their gluten containing counterparts are.   They are empty calories, no nutritional value, which use up your B vitamins in order to turn the calories into fuel for the body to function.   Talk to your doctor or nutritionist about supplementing while healing.  Take a good B Complex and extra Thiamine in the form Benfotiamine (shown to promote gut health).  Most B Complex vitamins contain thiamine mononitrate which the body cannot utilize.  Meats and liver are good sources of B vitamins.   Dr. Sarah Ballantyne wrote the book, the Paleo Approach.  She's a Celiac herself.  Her book explains a lot.   I'm so glad you're feeling better and finding your balance!
    • klmgarland
      So I should not eat my gluten free bread?  I will try the vitamins.  Thank you all so very much for your ideas and understanding.  I'm feeling better today and have gathered back my composure!
    • knitty kitty
      Some people prefer eating gluten before bed, then sleeping through the worst symptoms at night.  You might want to try that and see if that makes any difference.   Several slices of toast for breakfast sounds okay.  Just try to work up to the Ten grams of gluten.  Cookies might only have a half of a gram of gluten.  The weight of the whole cookie is not the same as the amount of gluten in it.  So do try to eat bread things with big bubbles, like cinnamon rolls.   Yeah, I'm familiar with the "death warmed over" feeling.  I hope you get the genetic test results quickly.  I despise how we have to make ourselves sick to get a diagnosis.  Hang in there, sweetie, the tribe is supporting you.  
    • Clear2me
      Thank you, a little expensive but glad to have this source. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.