Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Traveling/overnight Ideas For Newbie?


Gaye of PA

Recommended Posts

Gaye of PA Apprentice

I have just been diagnosed with celiac, and we are still awaiting test results for my teenage son, which I assume will be positive, because he


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



happygirl Collaborator

Don't worry----you won't have to cancel!

You can look for gluten free restaurants near where you are staying.

When I travel, I always bring my own food. Make everything ahead of time, and put it in meal size containers. Stay in a room with a fridge and microwave and you'll be fine. If you go out to eat with a group, and its an unsafe restaurant, bring your food along, tell them you have severe allergies, and ask them to plate your food and heat it up for you.

I traveled out of state a few weeks ago for four days/three nights. Didn't eat anything other than what I had brought, but went out with co-workers and brought my own food.

String cheese, fruit, gluten free cereal, yogurt, oj for breakfast.

lunch: lunchmeat/cheese roll-ups, chips/popcorn, veggies/dip, gluten-free chocolate chip cookies.

snacks: dips, gluten-free pretzels, crackers and cheese.

Dinner: anything you normally make for dinner, that can just be reheated.

There are also gluten-free frozen foods like Amy's brand, or soups, Thai Kitchen instant meals, etc. that you could bring or pick up at the grocery store when you are in town (which may be helpful if you are not driving, but flying)

I'm sure others will chime in with ideas and suggestions. Good luck!

loco-ladi Contributor

Well, not knowing the restraunts in the areas you plan on traveling to I can't help you there, however I can offer the following:

I am a railroad engineer and due to this fact I have to be prepared to be gone from home 8-48 hours at the ring of my phone, I NEVER know how long I will be gone until I answer my phone

That being said, I have to be able to eat during the time I will be gone, so I have done the following which may or may not help in your situation:

I prepack meals that travel well in my cooler...

#1) when cooking meat for dinner I cook extra and put that in a freezer bag and pull it out to take with me, I can re-heat it in a microwave inside the bag in case the micro isn't clean, single serve cans of veggies also can be easy to carry to go with the meat!

#2) I make big pots of soups/stews and store a couple extra containers of it in the fridge (these dont always freeze well) this can be easily reheated in a micro without to much worry about CC

#3) When all else fails a salad with all your favorites, add meat, veggies whatever your heart desires can esily be put into a storage container and no micro needed just add a fork!

#4) When dining out at a strange restraunt, a safe bet is generally a salad, simple, hard to screw up even for the worst waitress's and you can carry a small bottle of your own dressing

mamaw Community Regular

Hi Gayle

Where do you live in Pa? I'm from north of Pittsburgh. Let me know where you are headed on your trips & maybe I can let you know where you can eat ort find gluten-free foods...

mamaw

Gaye of PA Apprentice
Where do you live in Pa? I'm from north of Pittsburgh. Let me know where you are headed on your trips & maybe I can let you know where you can eat ort find gluten-free foods...

mamaw

I live in Grove City! The trouble is, with these tournaments and conventions, there isn't time to go to a restaurant; usually there's just a 30 minute break, if we're fortunate. So people either bring their own lunch or sign up to purchase the set meal that is served there by the organizers. So I really need to learn how to travel with our own meals.

But after day 3 or 4, wouldn't most of my prepared food begin to spoil (I heard someone say that gluten-free bread doesn't last too long?

By the way, Mamaw, you mentioned somewhere else about a good gluten-free Italian restaurant in Hermitage. Can you tell me the name? Thanks!

Phyllis28 Apprentice

The rice bread will last the three or four days of the tournament as long as it it kept cold. If you don't rent a room with a refrigerator take an ice chest and add ice everyday.

I premake my meals and freeze them when I travel. Peanut Butter and jelly makes a good cold meal. Gluten free bars make great snacks.

kbtoyssni Contributor

I also freeze my meals before to make them last during travel. Will you have a fridge in your hotel? Even hotels that don't offer a fridge and microwave standard will often give you one if you have a medical need. Are you driving? If so, you could pack a large cooler and refill with ice everyday.

I try to bring stuff that doesn't spoil, but that type of food tends to get boring after a while. I'm lucky and have found these prepackaged Indian foods that don't need to be refrigerated. I take cooked rice with me and feel ok leaving that out of the fridge for a few days.

If all else fails and I have to go to a fast food place, I can usually get an ice cream or shake. Then I get a cup of hot water and add my own pasta. The pasta will pretty much cook in five minutes or so. You can add cheese to the top for protein if you have it.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



luvthelake21 Rookie

my 11 year old went to two summer camps last summer and will going to four this summer. WE sent ceral or bagels for breakfast, lunchable nachos for lunch and cookd spagettie for dinners or alfredo and froze them, thhey also keep the cooler cold, We also sent chips and kraft dip, beef jerky, fruit roll ups and plenty of fruit, popcorn. All went well and she can't waite to go back.

Abbott50 Rookie

My daughter and I are both new to this too.... In my work, I have to have a lot of business lunches, I have had to have three since I found out.... I was too chicken the first week. I have taken to calling restaurants and asking if they have gluten free menus and also pulling them up online...... I have been suprised at how many restaurants are accomodating and/or have gluten free menus online.... saved me any awkwardness during important lunch meetings....

My daughter was really bummed when we couldnt go out to get pizza.... but then we found two restaurants in town that have gluten free crusts.... we were shocked and very happy. I am learning to not feel wierd about asking for special menus...

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Midwesteaglesfan replied to Midwesteaglesfan's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      8

      Going for upper endoscopy today

    2. - Scott Adams replied to Midwesteaglesfan's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      8

      Going for upper endoscopy today

    3. - Scott Adams replied to Cecile's topic in Related Issues & Disorders
      4

      Symptoms

    4. - Midwesteaglesfan replied to Midwesteaglesfan's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      8

      Going for upper endoscopy today

    5. - xxnonamexx posted a topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      0

      My Journey Continues some notes

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,188
    • Most Online (within 30 mins)
      7,748

    TBH
    Newest Member
    TBH
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Midwesteaglesfan
      Her results only showed greater then 100 which over 10 is considered positive.  But American standards still recommend the endoscopy to confirm.  And the Dr explained to us both the European and American standards and asked us what we wanted to do.  We figured since it’s still recommended here, do the endoscopy so Insurance can’t argue anything in the future regarding it
    • Scott Adams
      My daughter also has it, and it's much better to discover it early. What was the positive level for her test? If she has over 10x that level, and you have celiac disease, I'm not sure if a biopsy is necessary to diagnose her. In the Europe the new protocol for making a celiac disease diagnosis in children is if their tTg-IgA (tissue transglutaminase IgA) levels are 10 times or above the positive level for celiac disease. According to the latest research, if the blood test results are at certain high levels that range between 5-10 times the reference range for a positive celiac disease diagnosis, it may not be necessary to confirm the results using an endoscopy/biopsy: Blood Test Alone Can Diagnose Celiac Disease in Most Children and Adults TGA-IgA at or Above Five Times Normal Limit in Kids Indicates Celiac Disease in Nearly All Cases No More Biopsies to Diagnose Celiac Disease in Children!    
    • Scott Adams
      I forgot to mention that I also had to avoid eggs for a few years after initially going gluten-free, but could eat duck eggs without issues. Fresh duck eggs can often be found in Asian markets (be sure they are fresh eggs, because they sell various kinds of duck eggs that look the same like salted eggs, eggs with embryos inside, etc.), farmer's markets, and I was surprised to see Costco now selling fresh duck eggs.
    • Midwesteaglesfan
      UPDATE:  here I am a couple months past my full diagnosis and going gluten free.  I’ve been feeling a lot better.  More energy, joint pain has gone down a lot.  Haven’t really had the headaches and migraines I’ve had for years.   My daughter(age 17) has had some symptoms which we thought were something else, but with my diagnosis I said,  have the dr test her for celiacs.  Her antibodies came back as greater then 100.  So she is scheduled for her endoscopy and going to be joining me on this journey.
    • xxnonamexx
      I have increased my vitamin intake Vitamin B Complex plus 2 Thiamax, NeuroMag, Benfotiamine with breakfast. I continue reading and watching gluten free items that I eat. Breakfast is Bobs Redmill gluten-free oatmeal with Chobani zero sugar yogurt a banana and blueberries. Lunch since im at a deli gluten-free is hard to come by so I stick with turkey with gluten-free Promise bread. Dinner varies like gluten-free pasta, tacos, chicken, sausage, meat etc. rice or take out from gluten-free places. I have decided to stay away from gluten-free pizza as I feel I felt weird with it unless its store bought frozen. I am going to try to make my own gluten-free bread, Bagels. I have been good with baking gluten-free treats like cookies, muffins. Snacks if its not fruit, veggies I grab a protein bar or chocolate guilty pleasure reeses, hersheys, York PP. I am going to start to use my fitness pal app to track what I eat and note when I feel off to see if I can pinpoint if a trend of a certain gluten-free food is a culprit. I noticed once in a while I feel a little bloated, gassy that I think is from the pizza so I am going to avoid it and continue narrowing it down. I have been doing very well and I have learned even if you think you are doing everything 100% gluten-free eating it can sneak in without you knowing. This year is more traveling which im afraid of but have already looked into gluten-free places in Nashville which they have and back to Aruba I went last year and have the gluten-free places already selected. Most restaurants I have been to have been very helpful with what to stay away from to avoid CC. If a place states they don't have any gluten-free the I stick with a salad or when I took my kids to breakfast as much as I miss the breakfast this place serves I played it safe with yogurt and a fruit bowl so at least my kids were happy to go there again. Local farmers market has great gluten-free items that I treat myself to like different types of breads, baked goods. My journey continues...
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.