Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Namaste Muffin Mix- Add Ins


Glutenfreefamily

Recommended Posts

Glutenfreefamily Enthusiast

I want to make the muffins, I have made them before and added some craisins. Now I want to make some banana muffins with my very ripe bananas but I dont know how many to add so I dont add too much and make it too soft but yet get a good flavor out of it. 1/2 cup? 1 cup?

Thanks :)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Green12 Enthusiast
I want to make the muffins, I have made them before and added some craisins. Now I want to make some banana muffins with my very ripe bananas but I dont know how many to add so I dont add too much and make it too soft but yet get a good flavor out of it. 1/2 cup? 1 cup?

Thanks :)

I personally would start with 1/2 c of mashed banana and see how that goes.

I made orange muffins for Easter last year with the Namaste Muffin Mix, I just prepared the mix as usual only I substituted orange juice for 1/2 c. of the water (1/2 c. orange juice + remainder of water directions call for), and then I mixed in 1/2 c. orange marmalade and a little bit of orange zest.

I also made orange butter to serve with the muffins, cream together 1 stick room temp butter, 1/4 c. sweet orange marmalade, 2 tbsp orange juice, 1 tsp honey. Transfer to a sm serving bowl with a butter knife and serve alongside the muffins.

Glutenfreefamily Enthusiast

Thanks Im going to try a 1/2 cup and maybe some walnuts too. :) The orange muffins sound very good, that will have to be my next batch.l

amybeth Enthusiast

I just found this mix at my store. I made them with chocolate chips and some cinnamon sugar on top. They were good, but it seemed like without my mix-ins they would be more biscuit-like....I couldn't tell how sweet they would be without the chocolate.

Has anyone used these as a "sandwich" biscuit instead of a muffin? I might actually use that for lunches at work, but I don't want to waste the expense if they won't work for a sandwich and will be too bland for a muffin......

While I'm at it....Any other mix-in suggestions for days when I want something a little sweeter?

maddycat Contributor

I know this is getting off topic a bit-- but I have tried the Namaste muffin mix and didn't find it to be that great (although I love their spice cake and chocolate cake mixes)- I think it is really bland and a bit grainy on it's own. I've tried adding fruit juice instead of water, adding fruit, cinnamon, sugar topping, etc. and still find it to be bland.

I think the Gluten Free Pantry muffin mix is much better! You might want to try that one if you haven't already. I usually mix in a diced up apple, a couple handfulls of raisins and some cinnamon and they are delish! They freeze well to.

Marcia

Glutenfreefamily Enthusiast

amybeth- I bet they would be good and quite fluffy. We used to buy whole foods cream biscuits but we dont eat dairy anymore, this might be a good alternative. They also have a sugar free kind but I always usee the one with sugar in it.

Marcia- I actually like the namaste mix but I also like it since it doesnt use dairy, corn or soy. I have intolerances to all of them so with the chance of soy in the gluten free pantry wouldnt be worth it for me or with the corn in it. But thanks :)

Their spice cake with raisins and carrots is wonderful :D That is addicting for me!

Green12 Enthusiast
I just found this mix at my store. I made them with chocolate chips and some cinnamon sugar on top. They were good, but it seemed like without my mix-ins they would be more biscuit-like....I couldn't tell how sweet they would be without the chocolate.

Has anyone used these as a "sandwich" biscuit instead of a muffin? I might actually use that for lunches at work, but I don't want to waste the expense if they won't work for a sandwich and will be too bland for a muffin......

While I'm at it....Any other mix-in suggestions for days when I want something a little sweeter?

I haven't tried the Namaste Muffin Mix just plain, I like to take a mix and add things to it to spice it up so to speak :lol: , so I am not sure how sweet they are/ or aren't on their own.

If you want to experiment with making them sweeter try adding in jams/jellies or add a spoonful of pie fillings like cherry or apple in the center, canned fruit like peaches or pineapple (just make sure everything is gluten-free of course), mashed banana, chopped dates. Try adding a little brown sugar and canned pumpkin if you like pumpkin muffins.

Lots of options!

Marcia- I actually like the namaste mix but I also like it since it doesnt use dairy, corn or soy. I have intolerances to all of them so with the chance of soy in the gluten free pantry wouldnt be worth it for me or with the corn in it. But thanks :)

Their spice cake with raisins and carrots is wonderful :D That is addicting for me!

I also get the Namaste products because they are free of so many allergens.

The Spice Cake is so yummy! I added canned pumpkin to the mix in the fall months. I've also added mashed banana.

I want to try adding shredded zucchini to make zuchini muffins and then shredded carrot, coconut, raisins and nuts to do the carrot cake version.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,164
    • Most Online (within 30 mins)
      7,748

    JennyK
    Newest Member
    JennyK
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • trents
      Welcome to the forum, @Mmoc! Please include the reference ranges for the IGA and the TTG tests in your next post if you have access to them. We cannot comment much otherwise as different labs use different reference ranges for these tests and also different units of measurement. There are no universal standards as of yet so the raw test numbers are not always helpful. Having said that, if your IGA (what we usually call "total IGA") is low, the TTG-IGA score will be skewed and cannot be trusted. Other kinds of tests for celiac disease would need to be run, particularly those in the IGG family of tests. Perhaps this will be helpful:  
    • Mmoc
      Hi there any advice welcomed. I have had 4 years of symptoms ranging from immune related anaphylactic symptom sudden onset food allergy to peppers/paprika/chilli/capsicum family derivatives. all these allergies fizzled out and following a food challenge test in hospital I reintroduced them a few months ago. Since then my digestive system is a mess. i have since noticed that 4 years ago when testing for iga allergies my iga level was .62 and my ttg was less than .1 (due to symptoms I was probably eating very plainly at that time). should I insist on being retested for celiac? I’ve since read two indicators for celiac include: sensitive to spicy foods when in flare up tooth enamel weakness and symmetrical discolouration patches on teeth which I have had since childhood on my two front teeth     thanks
    • trents
      This article does not address migraines at all.  Yes, red wine and sulfites are often mentioned in connection with migraine triggers. With me, any kind of alcoholic beverage in very modest amounts will reliably produce a migraine. Nitrous oxide generators, which are vaso dialators, also will give me migraines reliably. So, I think most of my migraines are tied to fluctuations vascular tension and blood flow to the brain. That's why the sumatriptan works so well. It is a vaso constrictor. 
    • knitty kitty
      Excessive dietary tyrosine can cause problems.  Everything in moderation.   Sulfites can also trigger migraines. Sulfites are found in fermented, pickled and aged foods, like cheese.  Sulfites cause a high histamine release.  High histamine levels are found in migraine.  Following a low histamine diet like the low histamine Autoimmune Protocol diet, a Paleo diet, helps immensely.    Sulfites and other migraine trigger foods can cause changes in the gut microbiome.  These bad bacteria can increase the incidence of migraines, increasing histamine and inflammation leading to increased gut permeability (leaky gut), SIBO, and higher systemic inflammation.   A Ketogenic diet can reduce the incidence of migraine.  A Paleo diet like the AIP diet, that restricts carbohydrates (like from starchy vegetables) becomes a ketogenic diet.  This diet also changes the microbiome, eliminating the bad bacteria and SIBO that cause an increase in histamine, inflammation and migraine.  Fewer bad bacteria reduces inflammation, lowers migraine frequency, and improves leaky gut. Since I started following the low histamine ketogenic AIP paleo diet, I rarely get migraine.  Yes, I do eat carbs occasionally now, rice or potato, but still no migraines.  Feed your body right, feed your intestinal bacteria right, you'll feel better.  Good intestinal bacteria actually make your mental health better, too.  I had to decide to change my diet drastically in order to feel better all the time, not just to satisfy my taste buds.  I chose to eat so I would feel better all the time.  I do like dark chocolate (a migraine trigger), but now I can indulge occasionally without a migraine after.   Microbiota alterations are related to migraine food triggers and inflammatory markers in chronic migraine patients with medication overuse headache https://pmc.ncbi.nlm.nih.gov/articles/PMC11546420/  
    • trents
      Then we would need to cut out all meat and fish as they are richer sources of tyrosine than nuts and cheese. Something else about certain tyrosine rich foods must be the actual culprit. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.