Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Mainstream Summer Camp For My 8 Year Old


KristinNeff

Recommended Posts

KristinNeff Newbie

Hi everyone. I am the mum of a newly diagnosed 8 year old and we are slowly adjusting to her new diet (and still making some mistakes!).

Last summer, I sent both my daughters to a YMCA overnight camp for 2 weeks which they loved and would like to send them back. I called the camp and spoke to the head of the kitchen who reassured me that they could work with me to allow my daughter to attend camp. Basically, the hard work will be mine, as I will have to review the menu and provide food substitutions, any special cookware, and detailed food preparation/handling instructions.

I know this is a lot of work, but feel it would be good for my daughter to do the things she loves, if possible.

Am I being overly optimistic?

Has anyone done this successfully?

Any reassurance and/or personal experiences would be welcome.

Thanks!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



ryebaby0 Enthusiast

We did this last year, as has another friend of ours who is not celiac, but has several anaphylactic allergies. Most camps are ready to deal with this and we had great success. I met with the cook and camp director prior to my son's arrival so they had an actual person to deal with. At Scout camp, Boy Scouts work the summer in the kitchen so I also made a laminated sheet of guidelines about cross-contamination with my son's photo on it for them to post.

Substituting can be difficult. You'll need to get the camp menu at least a month ahead of time and then check any items that might be a problem. And then hope that the camp does not, in fact, change the menu, which often happens. I gotta tell you that there was virtually NOTHING my son could eat at camp, not even the oj for breakfast. (But he has an egg allergy and was not back to dairy yet) Which brought us to our solution (like you, I was determined to have him go if he wanted to)

Every morning, I drove the 25 minutes to camp and delivered lunch and supper. We actually bought the camp a new microwave and the cooking staff warmed up his food and plated it. I bought some Silk, which they kept in the fridge, marked for him. We took a cooler of "back up" food they kept in the walk-in freezer (but never needed to use). I did read the menu so his food was similar to what everyone else was eating. For breakfast he had a box of Gorilla munch, allergy-free bars, canned fruit, etc. that they brought to the table and he chose from.

He had a wonderful time, was not contaminated or sick even once. (We had packed some GoodNites just in case) The boys in the kitchen were wonderful and very nice to my son, nobody picked on him and none of his campmates cared (except when he had something they wanted to eat, too). If your camp is far, you might consider freezing/labelling meals and having them prep those. I would not take a chance with someone else cooking at a big summer camp -- it's just too hard to guarantee they won't make a mistake, but you will know better once you meet the staff. Our head cook had a niece with celiac and a child with anaphylactic peanut allergies, so they were already doing many good things (disinfecting tables, wearing gloves, etc.)

If you want more specific suggestions, feel free to email me directly. It is a very do-able thing, if you are willing to do all the work, assert yourself, and if your daughter is flexible about what she will eat and how she feels about her celiac. Children nowadays have lots of experience with people who can't eat certain things, and if you treat it matter-of-factly, she will learn to as well....

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Jmartes71 replied to Jmartes71's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      3

      Nateral remedies

    2. - Jmartes71 replied to Jmartes71's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      3

      Nateral remedies

    3. - Known1 replied to Known1's topic in Introduce Yourself / Share Stuff
      15

      Diagnosed Marsh stage 3C in January 2026

    4. - Wheatwacked replied to dsfraley's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      6

      9 y/o Son Diagnosed with Celiac Disease; Persistent Symptoms: Does this Sound Familiar?

    5. - trents replied to dsfraley's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      6

      9 y/o Son Diagnosed with Celiac Disease; Persistent Symptoms: Does this Sound Familiar?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,555
    • Most Online (within 30 mins)
      7,748

    Sam25
    Newest Member
    Sam25
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • Jmartes71
      OMG THANKYOU thats like written gold right there that you sent! 
    • Jmartes71
      Diffently going to ck out, my sibo is bloating me again.I can actually feel my organs on my left move.Im seeing my pcp this morning Ill bring it up.I do have appointment with reg dietitian but not til June which was found on here.Its frustrating because its like a life switch on celiac when menopause hits, tolerance level is zero. This is why im im concerned about precautions not just consumption. 
    • Known1
      Thank you @knitty kitty.  I was reading some of your other posts and decided to add your preferred B-complex to my mix of vitamins.  I started taking this on 2/17 and plan to continue with them until my next blood draw in roughly 5 months. Life Extension BioActive Complete B-Complex I hope you have a great day ahead.
    • Wheatwacked
      I can drink grass fed milk but commercial milk gives me heartburn from the cassein.  Brine fermented pickles can help establish lactobacillus in his gut.  They provide lactase to break down the lactose.  Vinegar pickled pickles do not.  inegar generally suppresses Lactobacillus by creating an acidic environment  that is inhospitable to the beneficial bacteria.  Organic pasture fed yogurt is good.  Some no fat brands of yogurt use various gums to replace the fat and these can cause a Celiac discomfort.   Vitamin D, Thiamine, Iodine, Choline are some of the vitamins that are deficient in the western diet. Because of malabsorption from the Marsh 3 damage Celiacs are more deficient. Try to choose vegetables low in omega 6. Yes there is hope.  It does take some time to heal the damage  My son was diagnosed when he was weaned as an infant.  He grew up to be a proffesional ocean lifeguard.
    • trents
      Lactose intolerance is not necessarily to problem in the celiac community. Intolerance to the dairy protein casein can be the culprit as it is similar enough to gluten to cause cross reactivity in a fairly significant element of the celiac population. Oats and dairy are common cross reactors in the celiac community. Eggs, corn and soy are also common cross reactors but oats and dairy are the two big ones.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.