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Is Citracal gluten-free, And Is It A Good Supplement To Use...

nikki2008

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nikki2008 Contributor
nikki2008
Posted

Thanks!

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flourgirl Apprentice
flourgirl
Posted

Hi Nikki! As far as I know it's ok. I've taken Calcium w/D for years and am so glad I did. Imust have absorbed at least some of it...but still have Osteo and dental problems.....I just got diagnosed last Nov. I WAS taking a no-name store brand. Even with the gluten-free diet I was still very ill and couldn't figure out why. Re checked everything I put in my mouth. The brand I was using listed "starch" first. I don't think that supplements fall under the food lable laws. Since I've gone back to Citrical brand I've been doing much better. Still have a way to go, but I suspect that the off brand was causing me major problems...as it was the only thing I've changed lately. Unless you hear otherwise.....I'd say go ahead. We need all the help we can get to rebuild our bodies from all of the damage! Good luck in your healing!

Puddy Explorer
Puddy
Posted
Thanks!

I have been taking Citracal and according to their website, they are gluten-free. There is no phone number on the bottle, but you can check under www.citracal.com. Hope this helps.

jerseyangel Proficient
jerseyangel
Posted

Yes, Citrical is gluten-free. :)

nikki2008 Contributor
nikki2008
Posted
  • Author

Thanks for your kind wishes. I'm anemic and I need an iron supplement, but I'm so bloated and have so much gas pain right not, I'm afraid to put anything new in my stomach. The pharmacist recommended Fergon because it's derived from plants and is the most gentle. Have you had anyexperience with iron supplements? I'm getting a little iron in Ensure, but that's about it. Thanks and I hope you're feeling well.

nikki2008 Contributor
nikki2008
Posted
  • Author

Thanks for the advice. Do you have any experience with iron supplements?

nikki2008 Contributor
nikki2008
Posted
  • Author

Thanks for your reply. I'm also trying to figure out what to do about an iron supplement, in case you have any advice.

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itchygirl Newbie
itchygirl
Posted
Thanks for your reply. I'm also trying to figure out what to do about an iron supplement, in case you have any advice.

I get the shots. Much easier than trying to take it orally. I do have a kind of "rust" spot on my rear end where I get the iron shots, though. That seems to be the only drawback that I have noticed.

flourgirl Apprentice
flourgirl
Posted

The only iron supplements I get now are what is in my multivitamin. I have never been able to take any extra iron....and for a long time took no iron because it gave me constipation....really bad. I do seem to be able to tolerate what I'm taking now. I do hope you can find something that does you some good.

MaryJones2 Enthusiast
MaryJones2
Posted

Chromagen is the only iron supplement I can tolerate. It requires a prescription but is good stuff.

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nikki2008 Contributor
nikki2008
Posted
  • Author

Thanks for your good wishes. May I ask what multi-vitamin you take?

Puddy Explorer
Puddy
Posted

I take SlowFe for my anemia and have had no problem with it. I also take Nature Made multi-vitamins.

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  • Posts

    • trents
      Are Lindt chocolate balls gluten free?

      By trents · Posted

      @BlessedinBoston, it is possible that in Canada the product in question is formulated differently than in the USA or at least processed in in a facility that precludes cross contamination. I assume from your user name that you are in the USA. And it is also possible that the product meets the FDA requirement of not more than 20ppm of gluten but you are a super sensitive celiac for whom that standard is insufficient. 
    • BlessedinBoston
      Are Lindt chocolate balls gluten free?

      By BlessedinBoston · Posted

      No,Lindt is not gluten free no matter what they say on their website. I found out the hard way when I was newly diagnosed in 2000. At that time the Lindt truffles were just becoming popular and were only sold in small specialty shops at the mall. You couldn't buy them in any stores like today and I was obsessed with them 😁. Took me a while to get around to checking them and was heartbroken when I saw they were absolutely not gluten free 😔. Felt the same when I realized Twizzlers weren't either. Took me a while to get my diet on order after being diagnosed. I was diagnosed with small bowel non Hodgkins lymphoma at the same time. So it was a very stressful time to say the least. Hope this helps 😁.
    • knitty kitty
      My only proof

      By knitty kitty · Posted

      @Jmartes71, I understand your frustration and anger.  I've been in a similar situation where no doctor took me seriously, accused me of making things up, and eventually sent me home to suffer alone.   My doctors did not recognize nutritional deficiencies.  Doctors are trained in medical learning institutions that are funded by pharmaceutical companies.  They are taught which medications cover up which symptoms.  Doctors are required to take twenty  hours of nutritional education in seven years of medical training.  (They can earn nine hours in Nutrition by taking a three day weekend seminar.)  They are taught nutritional deficiencies are passe' and don't happen in our well fed Western society any more.  In Celiac Disease, the autoimmune response and inflammation affects the absorption of ALL the essential vitamins and minerals.  Correcting nutritional deficiencies caused by malabsorption is essential!  I begged my doctor to check my Vitamin D level, which he did only after making sure my insurance would cover it.  When my Vitamin D came back extremely low, my doctor was very surprised, but refused to test for further nutritional deficiencies because he "couldn't make money prescribing vitamins.". I believe it was beyond his knowledge, so he blamed me for making stuff up, and stormed out of the exam room.  I had studied Nutrition before earning a degree in Microbiology.  I switched because I was curious what vitamins from our food were doing in our bodies.  Vitamins are substances that our bodies cannot manufacture, so we must ingest them every day.  Without them, our bodies cannot manufacture life sustaining enzymes and we sicken and die.   At home alone, I could feel myself dying.  It's an unnerving feeling, to say the least, and, so, with nothing left to lose, I relied in my education in nutrition.  My symptoms of Thiamine deficiency were the worst, so I began taking high dose Thiamine.  I had health improvement within an hour.  It was magical.  I continued taking high dose thiamine with a B Complex, magnesium. and other essential nutrients.  The health improvements continued for months.  High doses of thiamine are required to correct a thiamine deficiency because thiamine affects every cell and mitochondria in our bodies.    A twenty percent increase in dietary thiamine causes an eighty percent increase in brain function.  The cerebellum of the brain is most affected.  The cerebellum controls things we don't have to consciously have to think about, like digestion, balance, breathing, blood pressure, heart rate, hormone regulation, and many more.  Thiamine is absorbed from the digestive tract and sent to the most important organs like the brain and the heart.  This leaves the digestive tract depleted of Thiamine and symptoms of Gastrointestinal Beriberi, a thiamine deficiency localized in the digestive system, begin to appear.  Symptoms of Gastrointestinal Beriberi include anxiety, depression, chronic fatigue, headaches, Gerd, acid reflux, gas, slow stomach emptying, gastroparesis, bloating, diarrhea and/or constipation, incontinence, abdominal pain, IBS,  SIBO, POTS, high blood pressure, heart rate changes like tachycardia, difficulty swallowing, Barrett's Esophagus, peripheral neuropathy, and more. Doctors are only taught about thiamine deficiency in alcoholism and look for the classic triad of symptoms (changes in gait, mental function, and nystagmus) but fail to realize that gastrointestinal symptoms can precede these symptoms by months.  All three classic triad of symptoms only appear in fifteen percent of patients, with most patients being diagnosed with thiamine deficiency post mortem.  I had all three but swore I didn't drink, so I was dismissed as "crazy" and sent home to die basically.   Yes, I understand how frustrating no answers from doctors can be.  I took OTC Thiamine Hydrochloride, and later thiamine in the forms TTFD (tetrahydrofurfuryl disulfide) and Benfotiamine to correct my thiamine deficiency.  I also took magnesium, needed by thiamine to make those life sustaining enzymes.  Thiamine interacts with each of the other B vitamins, so the other B vitamins must be supplemented as well.  Thiamine is safe and nontoxic even in high doses.   A doctor can administer high dose thiamine by IV along with the other B vitamins.  Again, Thiamine is safe and nontoxic even in high doses.  Thiamine should be given if only to rule Gastrointestinal Beriberi out as a cause of your symptoms.  If no improvement, no harm is done. Share the following link with your doctors.  Section Three is especially informative.  They need to be expand their knowledge about Thiamine and nutrition in Celiac Disease.  Ask for an Erythrocyte Transketolace Activity test for thiamine deficiency.  This test is more reliable than a blood test. Thiamine, gastrointestinal beriberi and acetylcholine signaling.  https://pmc.ncbi.nlm.nih.gov/articles/PMC12014454/ Best wishes!
    • Jmartes71
      My only proof

      By Jmartes71 · Posted

      I have been diagnosed with celiac in 1994, in remission not eating wheat and other foods not to consume  my household eats wheat.I have diagnosed sibo, hernia ibs, high blood pressure, menopause, chronic fatigue just to name a few oh yes and Barrett's esophagus which i forgot, I currently have bumps in back of my throat, one Dr stated we all have bumps in the back of our throat.Im in pain.Standford specialist really dismissed me and now im really in limbo and trying to get properly cared for.I found a new gi and new pcp but its still a mess and medical is making it look like im a disability chaser when Im actively not well I look and feel horrible and its adding anxiety and depression more so.Im angery my condition is affecting me and its being down played 
    • marion wheaton
      Are Lindt chocolate balls gluten free?

      By marion wheaton · Posted

      Wondering if anyone knows whether Lindt chocolate balls are gluten free. The Lindt Canadian website says yes but the Lindt USA website says no. The information is a bit confusing.
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