Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

A Better Baking Powder


RiceGuy

Recommended Posts

RiceGuy Collaborator

Hi all.

I recently found it practically impossible to get quick-breads, biscuits, etc to rise properly, as discussed in Open Original Shared Link. Though the company insists they didn't change the formula for their baking powder, it's the only thing I can figure might have changed. And while Rumford's didn't ever work as well as I had wished, it sure beat the more recent results.

Anyway, I was therefore on a quest for a better baking powder. I reasoned that if only the CO2 gas was released in the oven, it would work. Rumford's produces the reaction on contact with water, and this seems to be too soon, at least for gluten-free baking. After much digging, and some queries with the Rep at Clabber Girl Corp (makers of Rumford), I concluded that all along I've been using the wrong baking powder. Rumford's product is based on monocalcium phosphate, but a more ideal baking powder would be one based on sodium acid pyrophosphate. Such a product requires heat to get the reaction, thus there wouldn't be all the wasted CO2 during mixing. Obviously, the wet ingredients should not be warm.

Thankfully, there is such a baking powder, which also happens to have non-GMO cornstarch as does the Rumford product. To my surprise, the brand is Bob's Red Mill! Though they don't claim non-GMO cornstarch, it turns out to be anyway. It also has a small amount of monocalcium phosphate, which is why they call it double-acting. I don't see any reason why we'd need any leavening before the dough goes in the oven, so maybe it's a marketing thing. I was unable to find any such baking powder without cornstarch, and buying pure sodium acid pyrophosphate isn't practical unless you can afford a 50lb bag.

Using Bob's baking powder, I got great results immediately. Never has it been so easy to get gluten-free stuff to rise. I'm sure this will also solve the gooey pancake issue. It should work well for dumplings too. This is one Bob's Red Mill product I definitely recommend!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



missy'smom Collaborator

Thanks for the research and report back. I use Rumford because it's non-aluminum. Is the Bob's non-aluminum as well?

RiceGuy Collaborator
Thanks for the research and report back. I use Rumford because it's non-aluminum. Is the Bob's non-aluminum as well?

Yes, Bob's is non-aluminum too! Thanks, I forgot to mention that.

Cheri A Contributor

Very interesting! I read your other thread, but didn't have any helpful advice to help you. I'm glad that you found something to work for you! Maybe I'll pick some up and do a trial myself.

JennyC Enthusiast

Hmm...interesting. I thought all baking powder was the same. :rolleyes: I use Clabber Girl, maybe I should try BRM.

RiceGuy Collaborator
Very interesting! I read your other thread, but didn't have any helpful advice to help you. I'm glad that you found something to work for you! Maybe I'll pick some up and do a trial myself.

Yeah, it really does work great. I just made a muffin tonight, and it rose like never before! Truly light and fluffy. If it had been Rumford, it would have either not risen, or there'd be a big air pocket inside, with goo at the bottom.

I'm already finding that my recipes work like they should. I don't have to overcompensate, or rush to get it mixed and into the oven. I haven't noticed any funny taste from it either.

I'm sure you'll get noticeably better results as well!

RiceGuy Collaborator
Hmm...interesting. I thought all baking powder was the same. :rolleyes: I use Clabber Girl, maybe I should try BRM.

Doesn't Clabber Girl baking powder have aluminum?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



AndreaB Contributor

I will definately keep this in mind......Thanks! :D

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Scott Adams replied to HectorConvector's topic in Related Issues & Disorders
      311

      Terrible Neurological Symptoms

    2. - Scott Adams replied to Known1's topic in Gluten-Free Foods, Products, Shopping & Medications
      11

      Reverse Osmosis (RO) Water

    3. - Scott Adams replied to YoshiLuckyJackpotWinner888's topic in Gluten-Free Foods, Products, Shopping & Medications
      8

      Water filters are a potential problem for Celiac Disease

    4. - Scott Adams replied to YoshiLuckyJackpotWinner888's topic in Gluten-Free Foods, Products, Shopping & Medications
      8

      Water filters are a potential problem for Celiac Disease

    5. - HectorConvector replied to HectorConvector's topic in Related Issues & Disorders
      311

      Terrible Neurological Symptoms

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,579
    • Most Online (within 30 mins)
      7,748

    Bob Rabits
    Newest Member
    Bob Rabits
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Scott Adams
      I’m really sorry you’re dealing with this—chronic neuropathic or nociplastic pain can be incredibly frustrating, especially when testing shows no nerve damage. It’s important to clarify for readers that this type of central sensitization pain is not the same thing as ongoing gluten exposure, particularly when labs, biopsy, and nutritional status are normal. A stocking/glove pattern with normal nerve density points toward a pain-processing disorder rather than active celiac-related injury. Alcohol temporarily dampening symptoms likely reflects its central nervous system depressant effects, not treatment of an underlying gluten issue—and high-dose alcohol is dangerous and not a safe or sustainable strategy. Seeing a pain specialist is absolutely the right next step, and we encourage members to work closely with neurology and pain management rather than assuming hidden gluten exposure when objective testing does not support it.
    • Scott Adams
      There is no credible scientific evidence that standard water filters contain gluten or pose a gluten exposure risk. Gluten is a food protein from wheat, barley, or rye—it is not used in activated carbon filtration in any meaningful way, and refrigerator or pitcher filters are not designed with food-based binders that would leach gluten into water. AI-generated search summaries are not authoritative sources, and they often speculate without documentation. Major manufacturers design filters for water purification, not food processing, and gluten contamination from a water filter would be extraordinarily unlikely. For people with celiac disease, properly functioning municipal, bottled, filtered, or distilled water is considered gluten-free.
    • Scott Adams
      Bottled water, filtered water, distilled water, and products like Gatorade are naturally gluten-free and do not contain gluten unless contaminated during manufacturing, which would be highly unlikely and subject to labeling laws. Gluten is a protein from wheat, barley, or rye—it is not present in water, minerals, plastics, phosphates, bicarbonate, or electrolytes. Refrigerator filters and reverse osmosis systems are not sources of gluten, and there is no credible scientific evidence that distilled or purified water triggers celiac reactions. If someone experiences symptoms after drinking a specific product, it is far more likely due to individual sensitivities, anxiety around exposure, or unrelated health factors—not gluten in water.
    • Scott Adams
      Water does not contain gluten--bottled water included. This is an official warning that you'll receive a warning if you continue to push this idea. Gatorade is naturally gluten-free as well, and it's purified water does not include gluten. You can see all sort of junk on the Internet--that does not mean it is true.
    • HectorConvector
      An interesting note (though not something that I recommend) is that in the last couple of winters before this one, I drank tons of alcohol because I found it reveresed the pain substantially. It seemed it muted it, then I stopped worrying about it, and so on, so that it was reversing the sensitization cycle. I mean, strong alcohol. Not a few beers. Talking 25% ABV stuff and well beyond any limit anyone has ever seen. Yes, bad for other reasons. But it was interesting, that even after stopping the alcohol (which I could do overnight, for some reason I don't get dependent) the nerve pain would stay "low" for a while, but then gradually ramp up again to where it was before. Obviously, that's not a long term solution as my liver would probably shrivel up and I'd go broke. So the pain clinic hopefully finds a better way to desensitize the condition.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.