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Drinking Aloe


blondebombshell

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blondebombshell Collaborator

someone suggested i add about a tablespoon or two to warm water w/lemon and it helps digestion issues.

anyone use this or have heard of it helping?


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YoloGx Rookie
someone suggested i add about a tablespoon or two to warm water w/lemon and it helps digestion issues.

anyone use this or have heard of it helping?

Depends on the person. If you use any more per day it will cause D so watch out! I think using marshmallow root or slippery elm is way safer--and more effective at soothing the lining of the gut. Also using enzymes helps with the digestion itself: bromelain/papain and pancreatin for the intestines. Use HCL only if you don't have enough stomach acid. A general vegetarian non gluten food enzyme combo can work well...

AMQmom Explorer

I am not Celiac, my two daughters are. One year ago, I was diagnosed with a rare genetic malformation that led to hundreds of polyps on my digestive tract. Prior to the removal of my colon, I met with a natural nutritionist who highly recommended Bromelain and aloe vera juice. The aloe that I used was George's brand - no taste to it. It seemed to help me quite a bit. I started to give doses to my girls since they seemed to be having digestive problems (and at that time, I had never heard of Celiac). They seemed to improve, as well. I was pleased that you brought this topic up and look forward to checking back to this section to see what other responses you get. I have been considering giving my girls aloe again but wasn't sure about the distillation process and if it was truly gluten free. I had very positive experiences with aloe vera juice (although most brands taste terrible!). I have never tried it with citrus like you were suggesting. I am also not sure about the previous post's reference to diarhhea. I had other issues and can not testify to my output, I do know that my girls seemed fine on the child dose. Granted, the girls had Celiac (I didn't know it) and their bowel movements were nothing normal prior to aloe!!! (also, the nutritionist that I spoke of takes doses of aloe every day).

YoloGx Rookie
I am not Celiac, my two daughters are. One year ago, I was diagnosed with a rare genetic malformation that led to hundreds of polyps on my digestive tract. Prior to the removal of my colon, I met with a natural nutritionist who highly recommended Bromelain and aloe vera juice. The aloe that I used was George's brand - no taste to it. It seemed to help me quite a bit. I started to give doses to my girls since they seemed to be having digestive problems (and at that time, I had never heard of Celiac). They seemed to improve, as well. I was pleased that you brought this topic up and look forward to checking back to this section to see what other responses you get. I have been considering giving my girls aloe again but wasn't sure about the distillation process and if it was truly gluten free. I had very positive experiences with aloe vera juice (although most brands taste terrible!). I have never tried it with citrus like you were suggesting. I am also not sure about the previous post's reference to diarhhea. I had other issues and can not testify to my output, I do know that my girls seemed fine on the child dose. Granted, the girls had Celiac (I didn't know it) and their bowel movements were nothing normal prior to aloe!!! (also, the nutritionist that I spoke of takes doses of aloe every day).

Some people swear by aloe its true. A small amount taken internally can be very soothing. If you just take the one to two tablespoons a day its supposed to also help your skin look younger etc. Many Asians use it for that purpose. However if you take any more than that it often does cause D big time. If you already have problems with D, I wouldn't suggest it. If you are constipated however it might be a help.

blondebombshell Collaborator

wow, aloe helps with the skin? what does it do?

i need anything that will keep me going to the bathroom everyday. i cant go and i need to be able to go.

lizard00 Enthusiast

I drink aloe with lemon or lime. The taste is not so bad. I took it before I went to bed and was ready to go in the morning.

I've also had success with Kombucha. It's a fermented tea that's loaded with probiotics. You can't overdo that though. A few ounces at a time throughout the day is ok, but not a whole bottle at once. I also find that I overall feel better with Kombucha and much prefer the taste.

CCM Rookie

I used aloe for a while before I went gluten-free, I stopped because I wasn't sure if it was helping or hurting long term, and I was unable to determine if the brand I used was gluten-free. I found that it did help soothe my digestive system, helped with my reflux, and since I was always constipated and not with D, that it was useful to take everyday. I added it to cranberry juice and drank it with my vitamins.

Does any one know of gluten-free aloe brands on the market? I would actually consider starting that up again now that I have been gluten-free for a few months.


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sickchick Community Regular

I have a bottle of George's in the refrigerator.... it looks and tastes just like water :)

be well!~:):):)

YoloGx Rookie

I was just thinking about the constipation issue. I have that too. What I use besides the fresh ground flax (1 tablespoon) with 1/4 tsp. apple pectin added (then mixed in water) is magnesium citrate. Just make sure you don't take too much. If you get loose bowels back off a bit and take a little less. It helps with many functions in the body. I notice it helps me sleep better too.

It is what makes so many celiacs crave chocolate since chocolate has lots of magnesium. However chocolate also has caffeine and isn't actually so great for everyone. If you are a blood type O it really isn't good for you. But I think a type A or B its fine--though not to excess! I am a type O plus have weak kidneys so I have no business eating chocolate.

Hope this helps!

Bea

YoloGx Rookie
wow, aloe helps with the skin? what does it do?

i need anything that will keep me going to the bathroom everyday. i cant go and i need to be able to go.

Hey listen, could you tell me some good sources of info about celiac awareness that developed in the UK etc. ? In other words what was done to increase public awareness. We are trying to do something like that here in the states but haven't had a lot of success so far esp. with the medical establishment though also with the public in general. So I thought maybe looking to what you guys did might help.

Bea

CCM Rookie
It is what makes so many celiacs crave chocolate since chocolate has lots of magnesium. However chocolate also has caffeine and isn't actually so great for everyone. If you are a blood type O it really isn't good for you. But I think a type A or B its fine--though not to excess! I am a type O plus have weak kidneys so I have no business eating chocolate.

Ok, I am newbie...what is the deal with different foods for different blood types...I am O positive...I love chocolate...why in the world is it no good for my blood type? Then again, I am not really sure I want the answer to this question!

JNBunnie1 Community Regular
Ok, I am newbie...what is the deal with different foods for different blood types...I am O positive...I love chocolate...why in the world is it no good for my blood type? Then again, I am not really sure I want the answer to this question!

There's a book called eat right 4 your blood type, and it's got quite a following. I personally don't agree with alot of what the author says, and I don't think he's done enough research nutritionally speaking. He recommends a lot of things (for certain bloodtypes) that I have learned just aren't good for anyone. And vice versa. It's an interesting read though.

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    • marion wheaton
      Thanks for responding. I researched further and Lindt Lindor chocolate balls do contain barely malt powder which contains gluten. I was surprised at all of the conflicting information I found when I checked online.
    • trents
      @BlessedinBoston, it is possible that in Canada the product in question is formulated differently than in the USA or at least processed in in a facility that precludes cross contamination. I assume from your user name that you are in the USA. And it is also possible that the product meets the FDA requirement of not more than 20ppm of gluten but you are a super sensitive celiac for whom that standard is insufficient. 
    • BlessedinBoston
      No,Lindt is not gluten free no matter what they say on their website. I found out the hard way when I was newly diagnosed in 2000. At that time the Lindt truffles were just becoming popular and were only sold in small specialty shops at the mall. You couldn't buy them in any stores like today and I was obsessed with them 😁. Took me a while to get around to checking them and was heartbroken when I saw they were absolutely not gluten free 😔. Felt the same when I realized Twizzlers weren't either. Took me a while to get my diet on order after being diagnosed. I was diagnosed with small bowel non Hodgkins lymphoma at the same time. So it was a very stressful time to say the least. Hope this helps 😁.
    • knitty kitty
      @Jmartes71, I understand your frustration and anger.  I've been in a similar situation where no doctor took me seriously, accused me of making things up, and eventually sent me home to suffer alone.   My doctors did not recognize nutritional deficiencies.  Doctors are trained in medical learning institutions that are funded by pharmaceutical companies.  They are taught which medications cover up which symptoms.  Doctors are required to take twenty  hours of nutritional education in seven years of medical training.  (They can earn nine hours in Nutrition by taking a three day weekend seminar.)  They are taught nutritional deficiencies are passe' and don't happen in our well fed Western society any more.  In Celiac Disease, the autoimmune response and inflammation affects the absorption of ALL the essential vitamins and minerals.  Correcting nutritional deficiencies caused by malabsorption is essential!  I begged my doctor to check my Vitamin D level, which he did only after making sure my insurance would cover it.  When my Vitamin D came back extremely low, my doctor was very surprised, but refused to test for further nutritional deficiencies because he "couldn't make money prescribing vitamins.". I believe it was beyond his knowledge, so he blamed me for making stuff up, and stormed out of the exam room.  I had studied Nutrition before earning a degree in Microbiology.  I switched because I was curious what vitamins from our food were doing in our bodies.  Vitamins are substances that our bodies cannot manufacture, so we must ingest them every day.  Without them, our bodies cannot manufacture life sustaining enzymes and we sicken and die.   At home alone, I could feel myself dying.  It's an unnerving feeling, to say the least, and, so, with nothing left to lose, I relied in my education in nutrition.  My symptoms of Thiamine deficiency were the worst, so I began taking high dose Thiamine.  I had health improvement within an hour.  It was magical.  I continued taking high dose thiamine with a B Complex, magnesium. and other essential nutrients.  The health improvements continued for months.  High doses of thiamine are required to correct a thiamine deficiency because thiamine affects every cell and mitochondria in our bodies.    A twenty percent increase in dietary thiamine causes an eighty percent increase in brain function.  The cerebellum of the brain is most affected.  The cerebellum controls things we don't have to consciously have to think about, like digestion, balance, breathing, blood pressure, heart rate, hormone regulation, and many more.  Thiamine is absorbed from the digestive tract and sent to the most important organs like the brain and the heart.  This leaves the digestive tract depleted of Thiamine and symptoms of Gastrointestinal Beriberi, a thiamine deficiency localized in the digestive system, begin to appear.  Symptoms of Gastrointestinal Beriberi include anxiety, depression, chronic fatigue, headaches, Gerd, acid reflux, gas, slow stomach emptying, gastroparesis, bloating, diarrhea and/or constipation, incontinence, abdominal pain, IBS,  SIBO, POTS, high blood pressure, heart rate changes like tachycardia, difficulty swallowing, Barrett's Esophagus, peripheral neuropathy, and more. Doctors are only taught about thiamine deficiency in alcoholism and look for the classic triad of symptoms (changes in gait, mental function, and nystagmus) but fail to realize that gastrointestinal symptoms can precede these symptoms by months.  All three classic triad of symptoms only appear in fifteen percent of patients, with most patients being diagnosed with thiamine deficiency post mortem.  I had all three but swore I didn't drink, so I was dismissed as "crazy" and sent home to die basically.   Yes, I understand how frustrating no answers from doctors can be.  I took OTC Thiamine Hydrochloride, and later thiamine in the forms TTFD (tetrahydrofurfuryl disulfide) and Benfotiamine to correct my thiamine deficiency.  I also took magnesium, needed by thiamine to make those life sustaining enzymes.  Thiamine interacts with each of the other B vitamins, so the other B vitamins must be supplemented as well.  Thiamine is safe and nontoxic even in high doses.   A doctor can administer high dose thiamine by IV along with the other B vitamins.  Again, Thiamine is safe and nontoxic even in high doses.  Thiamine should be given if only to rule Gastrointestinal Beriberi out as a cause of your symptoms.  If no improvement, no harm is done. Share the following link with your doctors.  Section Three is especially informative.  They need to be expand their knowledge about Thiamine and nutrition in Celiac Disease.  Ask for an Erythrocyte Transketolace Activity test for thiamine deficiency.  This test is more reliable than a blood test. Thiamine, gastrointestinal beriberi and acetylcholine signaling.  https://pmc.ncbi.nlm.nih.gov/articles/PMC12014454/ Best wishes!
    • Jmartes71
      I have been diagnosed with celiac in 1994, in remission not eating wheat and other foods not to consume  my household eats wheat.I have diagnosed sibo, hernia ibs, high blood pressure, menopause, chronic fatigue just to name a few oh yes and Barrett's esophagus which i forgot, I currently have bumps in back of my throat, one Dr stated we all have bumps in the back of our throat.Im in pain.Standford specialist really dismissed me and now im really in limbo and trying to get properly cared for.I found a new gi and new pcp but its still a mess and medical is making it look like im a disability chaser when Im actively not well I look and feel horrible and its adding anxiety and depression more so.Im angery my condition is affecting me and its being down played 
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