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Cupcakes?

munkee41182

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munkee41182 Explorer
munkee41182
Posted

Hi everyone! I'm looking for some gluten-free cupcake recipes that my mother can make for my bridal shower in a couple of months. If anyone is willing to share some recipes with me I would greatly appreciate it.

Thanks in advance everyone!!! :)

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celiac-mommy Collaborator
celiac-mommy
Posted

What flavors do you want? Are there any other food allergies? I have a KILLER recipe for both banana and pumpkin spice--both contain dairy and almonds. I have a pretty good chocolate recipe, but I like the Pamela's chocolate cake mix more than any that I've made from scratch. I'm not much for a yellow/white cake, so I haven't made those. Let us know your likes/dislikes and other allergies.

munkee41182 Explorer
munkee41182
Posted
  • Author

I have no other allergies and I like just about anything other than seafood (which I highly doubt will be in a cupcake recipe). I've been staying away from a lot of sweets since I was told I had celiac disease so the only sweets I've had were some brownies (Red Mill I think) and Foods by George Coffee Cake. I've heard that Pamela's is really good too.....but as far as flavors i'm open for anything. Once the wedding has passed I probably will be diving back into baking again...I have a few recipes that I really want to convert to gluten-free, just haven't had the patience to do it right now!

THANK YOU THANK YOU THANK YOU!!!!!!! :D

jkmunchkin Rising Star
jkmunchkin
Posted

The Namaste chocolate cake mix makes excellent cupcakes. I like mine with vanilla frosting... yum!

Also, Annalise Roberts book, gluten-free Baking Classics has awesome cake recipes that can be converted into cupcakes. My personal favorite is the coconut cake. Actually it seems to be a favorite amongst many people (gluten & non-gluten eaters alike).

irish daveyboy Community Regular
irish daveyboy
Posted
Hi everyone! I'm looking for some gluten-free cupcake recipes that my mother can make for my bridal shower in a couple of months. If anyone is willing to share some recipes with me I would greatly appreciate it.

Thanks in advance everyone!!! :)

.

Here's a cupcake 'To Die For' (guaranteed you've NEVER tasted anything like it)

.

Open Original Shared Link

.

One of the many recipes that are available on my Web Space (access via profile)

.

Best Regards,

David

munkee41182 Explorer
munkee41182
Posted
  • Author

Awesome!!!!! Definately saving your website for the recipes!!!! Thank you so so so so much!

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    • knitty kitty
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By knitty kitty · Posted

      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Jane02 · Posted

      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By knitty kitty · Posted

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    • Scott Adams
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Scott Adams · Posted

      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By trents · Posted

      Contact them.
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