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Instant Headache

Chrissyb

By Chrissyb
in Coping with Celiac Disease

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Chrissyb Enthusiast
Chrissyb
Posted

I have noticed the last couple of times I have had a Almond Joy that I get a headache instantly. I checked with Hersherys and they said that they are gluten-free. I recently had blood work done and my glucose level was 1point higher then normal I have not been in to see the doc yet to discuss these results. I have also not seen a GI doc but have been gluten-free for 7 months now and can feel my stomach feels much better and I can tell when I do eat stuff with gluten in it, my stomach yells at me and it is on fire and I spend more time in the bathroom then I care too. Do you find that if most company say their products are gluten-free that they are. Also do diabiets and celiacs go together, I also have mulitple sclerosis. I noticed in my blood work that my hematocrit was high and so was my chloride serum level. I dont see my doc to discuss this until 6/25. Sorry I am rambling and my spelling is awful, my cognative is bad due to my ms, all this is new to me and with the possibility of my blood sugar being off and they are thing of changing my ms med to one that is an iv once a month I am a little flustered not to mention my head is pounding after the almond joy. Thanks for reading.

Chrissy

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Rachel--24 Collaborator
Rachel--24
Posted

It could be this ingredient... "Sodium Metabisulfite".

Are you sensitive to sulfites?? If you are it would definately explain the head pounding.

If you notice that you experience the same symptoms when eating foods containing...

Sulfur dioxide

Potassium bisulfite

Potassium metabisulfite

Sodium bisulfite

Sodium metabisulfite

Sodium sulfite

....then you are probably reacting to the sulfites.

RiceGuy Collaborator
RiceGuy
Posted

What happens with other sugary things? It seems to me that there is a distinct possibility that the problem is something other than sugar.

kbtoyssni Contributor
kbtoyssni
Posted

Almond Joys are definitely gluten-free. I eat them all the time. They are high in sugar, though, which sometimes makes me feel yucky. I think the other posters had some good ideas for other potential problem ingredients.

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    • trents
      Blood tests low iGA 4 years later digestive issues

      By trents · Posted

      Welcome to the forum, @Mmoc! Please include the reference ranges for the IGA and the TTG tests in your next post if you have access to them. We cannot comment much otherwise as different labs use different reference ranges for these tests and also different units of measurement. There are no universal standards as of yet so the raw test numbers are not always helpful. Having said that, if your IGA (what we usually call "total IGA") is low, the TTG-IGA score will be skewed and cannot be trusted. Other kinds of tests for celiac disease would need to be run, particularly those in the IGG family of tests. Perhaps this will be helpful:  
    • Mmoc
      Blood tests low iGA 4 years later digestive issues

      By Mmoc · Posted

      Hi there any advice welcomed. I have had 4 years of symptoms ranging from immune related anaphylactic symptom sudden onset food allergy to peppers/paprika/chilli/capsicum family derivatives. all these allergies fizzled out and following a food challenge test in hospital I reintroduced them a few months ago. Since then my digestive system is a mess. i have since noticed that 4 years ago when testing for iga allergies my iga level was .62 and my ttg was less than .1 (due to symptoms I was probably eating very plainly at that time). should I insist on being retested for celiac? I’ve since read two indicators for celiac include: sensitive to spicy foods when in flare up tooth enamel weakness and symmetrical discolouration patches on teeth which I have had since childhood on my two front teeth     thanks
    • trents
      Headaches / Migraines and Hypoglycaemia

      By trents · Posted

      This article does not address migraines at all.  Yes, red wine and sulfites are often mentioned in connection with migraine triggers. With me, any kind of alcoholic beverage in very modest amounts will reliably produce a migraine. Nitrous oxide generators, which are vaso dialators, also will give me migraines reliably. So, I think most of my migraines are tied to fluctuations vascular tension and blood flow to the brain. That's why the sumatriptan works so well. It is a vaso constrictor. 
    • knitty kitty
      Headaches / Migraines and Hypoglycaemia

      By knitty kitty · Posted

      Excessive dietary tyrosine can cause problems.  Everything in moderation.   Sulfites can also trigger migraines. Sulfites are found in fermented, pickled and aged foods, like cheese.  Sulfites cause a high histamine release.  High histamine levels are found in migraine.  Following a low histamine diet like the low histamine Autoimmune Protocol diet, a Paleo diet, helps immensely.    Sulfites and other migraine trigger foods can cause changes in the gut microbiome.  These bad bacteria can increase the incidence of migraines, increasing histamine and inflammation leading to increased gut permeability (leaky gut), SIBO, and higher systemic inflammation.   A Ketogenic diet can reduce the incidence of migraine.  A Paleo diet like the AIP diet, that restricts carbohydrates (like from starchy vegetables) becomes a ketogenic diet.  This diet also changes the microbiome, eliminating the bad bacteria and SIBO that cause an increase in histamine, inflammation and migraine.  Fewer bad bacteria reduces inflammation, lowers migraine frequency, and improves leaky gut. Since I started following the low histamine ketogenic AIP paleo diet, I rarely get migraine.  Yes, I do eat carbs occasionally now, rice or potato, but still no migraines.  Feed your body right, feed your intestinal bacteria right, you'll feel better.  Good intestinal bacteria actually make your mental health better, too.  I had to decide to change my diet drastically in order to feel better all the time, not just to satisfy my taste buds.  I chose to eat so I would feel better all the time.  I do like dark chocolate (a migraine trigger), but now I can indulge occasionally without a migraine after.   Microbiota alterations are related to migraine food triggers and inflammatory markers in chronic migraine patients with medication overuse headache https://pmc.ncbi.nlm.nih.gov/articles/PMC11546420/  
    • trents
      Headaches / Migraines and Hypoglycaemia

      By trents · Posted

      Then we would need to cut out all meat and fish as they are richer sources of tyrosine than nuts and cheese. Something else about certain tyrosine rich foods must be the actual culprit. 
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