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Is Ezecial Bread Gluten Free?

glutenfreegirl

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glutenfreegirl Enthusiast
glutenfreegirl
Posted

Good morning

Is this bread gluten free since it is made from sprouted grains??

I have read many different thougths

thanks enjoy your day

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spunky Contributor
spunky
Posted

Not gluten free.

I read a bunch of stuff back when i was trying to get myself gluten free... read that sprouting uses up all the gluten and so sprouted grains were gluten free... well, I found out the hard way that's not true... sprouted gluten grains are NOT gluten free... maybe they might have less gltuen in the lab or something, but clearly enough to make someone sensitive sick. No good.

I read the same thing about wild sourdough fermentation and even a study where supposedly celiacs could eat that bread... again... foudn out the hard way that's not true either.

Wheat, no matter what you do to it... and its cousins, spelt and kamut and all the other gluten grains just cannot be made safe.

There are gluten-free breads... made from rice or tapioca or something like that that aren't really that bad if you toast them first. But sprouted wheat is bad.

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