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gluten-free Food List?

glutenfreegirl

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glutenfreegirl Enthusiast
glutenfreegirl
Posted

Hi and good day

I was wondering if there is a list somewhere here that I can print out as to what foods stc are gluten-free and what ones to stay away from I am doing so much research the last few dyas and boy things I thought I was doing ok with have gluten in them....ie rice dreams rice milk heck who would have thought, mrs dash some flav etc no wonder every time i think i am doing so great I keep feeling yucky :o

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Lisa Mentor
Lisa
Posted
Hi and good day

I was wondering if there is a list somewhere here that I can print out as to what foods stc are gluten-free and what ones to stay away from I am doing so much research the last few dyas and boy things I thought I was doing ok with have gluten in them....ie rice dreams rice milk heck who would have thought, mrs dash some flav etc no wonder every time i think i am doing so great I keep feeling yucky :o

Welcome!

There are some annually updated lists available at the Gluten Free Mall, which can be found at the header of this page. These lists do have a short "shelf life" due to the fact that ingredients change quite frequently and thus the potential gluten free status can be jeopardized.

You can stroll around the Product Section here and get some resent product information.

Here is a good listing of companies who will CLEARLY list gluten in all forms (as in wheat, barley, rye and malt), with nothing hidden in natural flavors and such...

Open Original Shared Link

Hope this helps. BTW, as last I checked all of Mrs. Dash's are gluten free and McCormicks will clearly list.

glutenfreegirl Enthusiast
glutenfreegirl
Posted
  • Author
Welcome!

There are some annually updated lists available at the Gluten Free Mall, which can be found at the header of this page. These lists do have a short "shelf life" due to the fact that ingredients change quite frequently and thus the potential gluten free status can be jeopardized.

You can stroll around the Product Section here and get some resent product information.

Here is a good listing of companies who will CLEARLY list gluten in all forms (as in wheat, barley, rye and malt), with nothing hidden in natural flavors and such...

Open Original Shared Link

Hope this helps. BTW, as last I checked all of Mrs. Dash's are gluten free and McCormicks will clearly list.

Thank you so much that really helps enjoy your day

Live2BWell Enthusiast
Live2BWell
Posted

There is a safe/unsafe ingrediets list here, which is pretty comprehensive :)

Open Original Shared Link

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