Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Protocol At High End Restaurants?


Live4Hiking

Recommended Posts

Live4Hiking Rookie

A gluten-free newbie here - my friends and I usually go out to the latest 4 star restaurants every month. I have elected not to go as I dont know how to handle my new status. Do I ask the waitperson to go ask the chef for a list of gluten-free apps and entrees? Request the chef to make me a gluten-free entree? Pick the least likely to contain gluten and ask for verification? Or perhaps phone ahead to alert a day before? And in your collective experience, are most high end chefs familar with the gluten-free concept? My fear is I will get some entree that I will feel for days.....

Thanks for your guidance - this site has been a life saver to me!!!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



ShayFL Enthusiast

Good News!!! High end restaurants are generally the SAFEST places to eat. They have real chefs who are willing to prepare delicious gluten-free food for you. I dont eat at expensive restaurants as much as you do, but the last one I went to a few months ago was great! I called ahead. Then when I got there and the hostess checked our reservations, she seated us and said the chef would come speak to me before I ordered. He came out and was very nice and explained their kitchen and what he could cook for me. I had a delicious cut of fish with an arugala salad and a gluten-free desert that was awesome. After we finished, the chef came out and asked me how everything was. I was treated like a Queen. :)

You can tell your friends that due to your Celiac, you will likely get to meet the chef and get excellent service.

dksart Apprentice

I completely agree. There are no worries about what was in that pre-packaged food-like item when you dine in a higher end restaurant.

In my experience, if you call a day or so ahead of time and speak with the kitchen manager or chef, they will prepare you something special or modify an existing menu item. More than likely, there will already be a number of naturally gluten-free choices, but they always seem happy to suit your needs.

Lisa Mentor

First, I would purchase some Triumph Dining Cards and carry them with you everywhere. They are laminated cards in several languages that describes Celiac and what precautions need to be made to accommodate you.

Secondly, after your party sits and perhaps ordered drinks, I would excuse yourself and talk to the manager, who then will confer with the chief. They will let you know what your options are. No need to interrupt your dinner party with questioning the staff at the table. I find it more polite to excuse my self and you might save yourself some explaining to your dinner partners.

I have found that higher end restaurants more knowledgeable and accommodating.

celiac-mommy Collaborator
In my experience, if you call a day or so ahead of time and speak with the kitchen manager or chef,

This is what I do, I've never had anything but a positive experience. The chef is usually more than happy to help. Once, I complimented on the dessert and he came out shortly after with the recipe!

Lisa Mentor
This is what I do, I've never had anything but a positive experience. The chef is usually more than happy to help. Once, I complimented on the dessert and he came out shortly after with the recipe!

Yup, you can call or stop in during off hours and sit down and talk to the chief who might offer you several options.

Choices are good!

ShayFL Enthusiast

One of the women at my Celiac Support group was just talking about this a few weeks ago. She is the type that does not like to draw attention to herself at all. So she called ahead and got to speak with the chef. She explained her intolerance and her needs. He reassured her that she would have a great meal, so she made a reservation. The night they showed up with friends, she was handed a menu and the server said, "Tonights special is right here and he pointed to it". It was a gluten free entree and said so. They made a dish just for her and her dinner companions were none the wiser.

I hope you have a great time!!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



lovegrov Collaborator

If I've never been to any restaurant, I call ahead, and if a high-end place with a real chef does a good job, I'll go back without calling ahead.

richard

MaryJones2 Enthusiast

I also think that the restaurants with chefs tend to be much more accomodating. I think it is appropriate to call ahead and speak with the chef (the executive chef if they have one) and let them know when you're coming in and the types of things you can, or like, to eat so they aren't put on the spot when you show up and request gluten-free. Often chefs will plan their menus based on seasonal fruits and vegetables and can come up with awesome gluten-free meals if they have a little advanced warning. I usually tell the chef that I like fish but not beef and I can't have gluten, soy or dairy so anything they can come up with is perfectly acceptable. I've never been disappointed.

Live4Hiking Rookie

Thank you, thank you, thanks to all of you!!! I thought a big, important part of my social life was over! Great advice. I live in SF Bay Area and will update this forum from time to time on my experiences -- hopefully all good.

lovegrov Collaborator

BTW, we went to a higher end place here and one of the options was a meal with a certain number of courses at a certain price. The chef made it up as he went along, but he also had only certain main ingredients on hand. We wanted to try it. I have celiac and my wife can't have shellfish. The chef came out and talked to us and it was apparent he was into the challenge. We had a GREAT meal.

richard

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      21

      My journey is it gluten or fiber?

    2. - xxnonamexx replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      21

      My journey is it gluten or fiber?

    3. - Oliverg posted a topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      0

      Glutened

    4. - knitty kitty replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      21

      My journey is it gluten or fiber?

    5. - xxnonamexx replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      21

      My journey is it gluten or fiber?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,768
    • Most Online (within 30 mins)
      7,748

    Cora Pifer
    Newest Member
    Cora Pifer
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      I take both Benfotiamine and TTFD.   You might want to start with the Benfotiamine for a few days and then add in the TTFD.   You can look for NeuroMag (Magnesium Threonate).  A magnesium glycinate is fine, too.  Doctor's Best is a good brand.  Don't take more than 300mg total per day of magnesium or it may have a laxative effect.   Be sure to take the B Complex.  The Benfotiamine and TTFD will need the other B vitamins.  
    • xxnonamexx
      Life Extension Benfotiamine with Thiamine has 100MG of Ben and 25 of Thia..... Do you think this is the one I should take or Objective Nutrients Thiamax (TTFD) which has 100MG Thiamine. How much magnesium should I look for? I take the womens 50+ multivitamin since consumerlabs stated and tested that it has the right amount of vitamins and not too much for men and doesn't have BHT which has shown to cause liver cancer in animals. I was never big with multivitamins as well as doctors I just read when I was first going gluten free to take a multi but I think I will stop them and work on trying the super B Thia and Ben, Mag.  
    • Oliverg
      Hi all I’ve been celiac for 4 years now, I’ve done pretty well to avoid it thus far. Last night I took the wrong pizza out of the freezer and ate the whole lot!! The non gluten and gluten pizza boxes are both very similar.   2 hours later I was throwing up violently on my hands and knees over the loo.  .horrendous stomach pains,  My hair was wet from sweat every part of my body was wet. What an awful experience, just had a bad headache today  fortunately.    Is their any products/pills anyone takes if they have realised they have just been glutened to make the symptoms a little less worse.  thanks  
    • knitty kitty
      Yes, do take your B Complex with Benfotiamine or Thiamax.  Thiamine interacts with each of the other B vitamins in the B Complex to make energy and enzymes, so best to take them together earlier in your day.  Taking them too close to bedtime can keep you too energetic to go to sleep.   The Life Extension Benfotiamine with Thiamine is Benfotiamine and Thiamine Hydrochloride, another form of thiamine the body likes.  The Thiamine HCl just helps the Benfotiamine work better.   Read the label for how many milligrams are in them.  The Mega Benfotiamine is 250 mgs.  Another Benfothiamine has 100 mgs.  You might want to start with the 100 mg.    I like to take Thiamax in the morning with a B Complex at breakfast.  I take the Benfotiamine with another meal.  You can take your multivitamin with Benfotiamine at lunch.   Add a magnesium supplement, too.  Thiamine needs magnesium to make some important enzymes.  Life Extension makes Neuro-Mag, Magnesium Threonate, which is really beneficial.  (Don't take Magnesium Oxide.  It's not absorbed well, instead it pulls water into the digestive tract and is used to relieve constipation.)  I'm not a big fan of multivitamins because they don't always dissolve well in our intestines, and give people a false sense of security.  (There's videos on how to test how well your multivitamin dissolves.).  Multivitamins don't prevent deficiencies and aren't strong enough to correct deficiencies.   I'm happy you are trying Thiamax and Benfotiamine!  Keep us posted on your progress!  I'm happy to answer any questions you may have.  
    • xxnonamexx
      I looked further into Thiamax Vitamin B1 by objective nutrients and read all the great reviews. I think I will give this a try. I noticed only possible side affect is possibly the first week so body adjusts. Life Extensions carries Benfotiamine with Thiamine and the mega one you mentioned. Not sure if both in one is better or seperate. some reviews state a laxative affect as side affect. SHould I take with my super B complex or just these 2 and multivitamin? I will do further research but I appreciate the wonderful explanation you provided on Thiamine.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.