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Grapeseed Oil

mushroom

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mushroom Proficient
mushroom
Posted

I have lately been using grapeseed oil for sauteeing and frying things. It gives a nice flavour and crispiness and seems to have a high burn/smoke temperature, better than olive oil and cheaper than coconut oil.

Does anyone have an opinion on it, whether good, bad or indifferent?

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RPM Apprentice
RPM
Posted

a lot of people like it a lot and use it....personally, i like it a lot, but the taste doesn't go with everything so it all depends

RiceGuy Collaborator
RiceGuy
Posted

An oil with an even higher smoke point is rice bran oil (490

ShayFL Enthusiast
ShayFL
Posted

Macadamia nut oil is good too. I think med-high heat.

I use grapeseed oil now and again. It has way more Omega 6 than olive oil, so I dont use it too much to maintain fatty acid balance in my diet.

RiceGuy Collaborator
RiceGuy
Posted
Macadamia nut oil is good too. I think med-high heat.

Yeah, that's a tasty one! If the price ever comes down I'm gonna get some more.

Generic Apprentice
Generic
Posted

I use it and like it real well. I also use it to make salt scrubs for the bath. Rock salt, grapeseed oil, and a scented oil is fabulous.

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