Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Wheat Grass & Barley Grass?


Live2BWell

Recommended Posts

Live2BWell Enthusiast

So, I recently saw a naturopath, and have begun doing natural/alternative type medicine to wean away from traditional medicine. Well, everything I got was (or so I assumed) gluten free, but I began breaking out with DH (what I know now, is from being glutened).

So I re-read all my labels, and there is one product that had wheat grass and barley grass; and that is the only place I could have gotten a reaction from (I have been very cautious about being gluten free, and every other product except this one said guarented to be free of allergens including gluten...)

So, does wheat grass and barley grass contain gluten?

I did not take them today, and I am already noticing an improvement in my DH.

Anyone?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



julirama723 Contributor

According to this https://www.celiac.com/articles/182/1/Unsaf...ents/Page1.html barley grass and wheat grass can contain seeds, which have gluten.

darlindeb25 Collaborator

I think the jury will always be out on this one. Some say the grasses do not have gluten, but I can't trust that theory. Besides that, the cross contamination issue is too huge on this one. I will not use either.

ravenwoodglass Mentor
So, I recently saw a naturopath, and have begun doing natural/alternative type medicine to wean away from traditional medicine. Well, everything I got was (or so I assumed) gluten free, but I began breaking out with DH (what I know now, is from being glutened).

So I re-read all my labels, and there is one product that had wheat grass and barley grass; and that is the only place I could have gotten a reaction from (I have been very cautious about being gluten free, and every other product except this one said guarented to be free of allergens including gluten...)

So, does wheat grass and barley grass contain gluten?

I did not take them today, and I am already noticing an improvement in my DH.

Anyone?

I also have DH and I also react to wheat grass and barley grass. There are folks that say they are safe because they don't contain the protein, they say the same about wheat germ oil. My body disagrees strongly. Sounds like yours does also.

spunky Contributor

Technically, they say the gluten protein complex is found only in the grain... but I wouldn't want to even attempt to ingest wheat grass or barley grass, myself... whatever they say technically, it just sounds kinda scary to me personally, and I can't imagine any nutrients available in those grasses that wouldn't be found in other young greens or sprouts, like broccoli sprouts or young spring greens. I wouldn't want to take the chance; something about it just doesn't sound completely safe for anyone who has been made ill by the grains from these plants.

On the other hand... one would have the same fears of straw... and I do...yet, I did have to purchase straw for an outdoor animal we have... I had no way of knowing what kind of straw it was... the people who sell it don't even know... so I have been assuming the worse, even though, once again, technically... straw has no grain present, etc. I found myself having to handle it... I was as careful as possible, treating it in my own mind as if it were flour... washed up carefully, etc., and fortunately had no problems. Of course, it could've been something like rice straw...???? Still, I wasn't juicing it and drinking it or anything... and I would think with the wheat/barley greens, one could easily find another, safer, nutritious substitute...just my opinion, though, but I would NOT drink the stuff.

Amber M Explorer
So, I recently saw a naturopath, and have begun doing natural/alternative type medicine to wean away from traditional medicine. Well, everything I got was (or so I assumed) gluten free, but I began breaking out with DH (what I know now, is from being glutened).

So I re-read all my labels, and there is one product that had wheat grass and barley grass; and that is the only place I could have gotten a reaction from (I have been very cautious about being gluten free, and every other product except this one said guarented to be free of allergens including gluten...)

So, does wheat grass and barley grass contain gluten?

I did not take them today, and I am already noticing an improvement in my DH.

Anyone?

My Celiac girlfriend had the worst reactions ever to the natural stuff with barley grass. Barley is Wheat I understand. Do not take that one!!!!! Thats like the nutritionist that I told I was allergic to Soy too, and she put me on a SOY diet!!! Dah!!! We need to be our own advicates. I have learned to read the labels no matter what someone says. My same friend has "glutened" me accidently, missing it in the ingredients. I do not trust anyone. READ, READ, READ.

  • 2 weeks later...
Live2BWell Enthusiast

Thank you all for all your replies! I stopped taking that particular one, and sure enough I began to clear up (the next day was noticably better) and I began feeling a big better to :)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,930
    • Most Online (within 30 mins)
      7,748

    Mhp
    Newest Member
    Mhp
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • Wheatwacked
      Definitely get vitamin D 25(OH)D.  Celiac Disease causes vitamin D deficiency and one of the functions of vitamin D is modulating the genes.  While we can survive with low vitamin D as an adaptation to living in a seasonal environment, the homeostasis is 200 nmol/L.  Vitamin D Receptors are found in nearly every cell with a nucleus,while the highest concentrations are in tissues like the intestine, kidney, parathyroid, and bone.  A cellular communication system, if you will. The vitamin D receptor: contemporary genomic approaches reveal new basic and translational insights  Possible Root Causes of Histamine Intolerance. "Low levels of certain nutrients like copper, Vitamins A, B6, and C can lead to histamine build up along with excess or deficient levels of iron. Iodine also plays a crucial role in histamine regulation."  
    • AnnaNZ
      I forgot to mention my suspicion of the high amount of glyphosate allowed to be used on wheat in USA and NZ and Australia. My weight was 69kg mid-2023, I went down to 60kg in March 2024 and now hover around 63kg (just after winter here in NZ) - wheat-free and very low alcohol consumption.
    • AnnaNZ
      Hi Jess Thanks so much for your response and apologies for the long delay in answering. I think I must have been waiting for something to happen before I replied and unfortunately it fell off the radar... I have had an upper endoscopy and colonoscopy in the meantime (which revealed 'minor' issues only). Yes I do think histamine intolerance is one of the problems. I have been lowering my histamine intake and feeling a lot better. And I do think it is the liver which is giving the pain. I am currently taking zinc (I have had three low zinc tests now), magnesium, B complex, vitamin E and a calcium/Vitamin C mix. I consciously think about getting vitamin D outside. (Maybe I should have my vitamin D re-tested now...) I am still 100% gluten-free. My current thoughts on the cause of the problems is some, if not all, of the following: Genetically low zinc uptake, lack of vitamin D, wine drinking (alcohol/sulphites), covid, immune depletion, gastroparesis, dysbiosis, leaky gut, inability to process certain foods I am so much better than late 2023 so feel very positive 🙂    
    • lehum
      Hi and thank you very much for your detailed response! I am so glad that the protocol worked so well for you and helped you to get your health back on track. I've heard of it helping other people too. One question I have is how did you maintain your weight on this diet? I really rely on nuts and rice to keep me at a steady weight because I tend to lose weight quickly and am having a hard time envisioning how to make it work, especially when not being able to eat things like nuts and avocados. In case you have any input, woud be great to hear it! Friendly greetings.
    • Hmart
      I was not taking any medications previous to this. I was a healthy 49 yo with some mild stomach discomfort. I noticed the onset of tinnitus earlier this year and I had Covid at the end of June. My first ‘flare-up’ with these symptoms was in August and I was eating gluten like normal. I had another flare-up in September and then got an upper endo at the end of September that showed possible celiac. My blood test came a week later. While I didn’t stop eating gluten before I had the blood test, I had cut back on food and gluten both. I had a flare-up with this symptoms after one week of gluten free but wasn’t being crazy careful. Then I had another flare-up this week. I think it might have been caused by Trader Joe’s baked tofu which I didn’t realize had wheat. But I don’t know if these flare-ups are caused by gluten or if there’s something else going on. I am food journaling and tracking all symptoms. I have lost 7 pounds in the last 10 days. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.