Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

gluten-free In Fort Collins, Co


Treen Bean

Recommended Posts

Treen Bean Apprentice

I am currently visiting Fort Collins, CO and was thrilled to find a few Gluten-Free Friendly restaurants in the area. Sadly, Beau Jo's was closed for renovations. I was really looking forward to trying their gluten-free pizza. However, I found a place called Rustic Oven just up the street. They prepared me the BEST gluten-free pizza I have ever had! They also took the time to assure me it was cooked on a dedicated gluten-free pizza stone AND they didn't charge extra for a gluten free pizza like most places do. It was also a great deal larger than the regular pizzas! The servers were very knowledgeable and friendly.

My next successful outing was at a place called Spoons. All of their soups are labeled gluten free, dairy free, vegetarian, etc... I had some delicious Butternut Squash and Parsnip soup that was gluten-free, DF and V! I also had a delicious salad with a delicious Maple Mustard dressing. The manager called the owner of the restaurant just to make sure the dressing was safe!

Tonight I am planning on grabbing a quick bite to eat at a coffee shop/cafe called Muggs. I emailed the owner after I heard a rumor that they had gluten free offerings. Their website said nothing about it but I was still curious. The owner himself called me this morning to discuss their gluten free options. They have gluten free bread and pizza crusts and can make almost anything on the menu gluten free for me! i am so excited and was very impressed by his knowledge and professionalism.

I also heard about a Thai restaurant, Sri Thai, that was a gluten-free menu. Unfortunately I won't have time to try it.

Thank you Fort Collins, CO for providing me with a wonderful, stress free couple of days!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



DarkIvy Explorer

Hey! My parents live up there!

I love Muggs and Beau Jo's, but I'd never heard of the Rustic Oven. I'm REALLY going to have to try that next time I'm in town. I'm always looking for new gluten-free pizza options!

I'd always been curious about Spoon's, too. Now I know :) I'm really glad you posted this, because honestly, half the time I go there I'm not sure where I can eat.

A few other places I've had good luck with are Hut Hot Mongolian Grill (they list allergens and will clean the grill specially for you, they're always really nice about it, but I'm always a bit worried about CC) and Austin's American Grill. Austin's is a touch pricier, but absolutely delicious and their staff is always top notch. I've also had good luck at JeJu (the Japanese restaurant in Old Town), but last time I was there - over a year ago- they didn't have Tamari and I had to eat my sushi dry. Either bring your own or call ahead and ask if they have it now, but their food is yummy and I've always loved how friendly their servers are.

Fort Collins actually has a lot of yummy delicious non chain restaurants. I've found many of them to be very accommodating, too. When I lived there (pre gluten free) I had a mile long list of restaurants I loooovved to eat at. I'm so glad that some of them are becoming gluten-free friendly, it makes me love visiting :)

NJKen Rookie
I also heard about a Thai restaurant, Sri Thai, that was a gluten-free menu. Unfortunately I won't have time to try it.

I was in Fort Collins five years ago, shortly after I was diagnosed. I went to Sri Thai and started to explain my dietary restrictions, and my jaw nearly hit the table when the server asked, "Would you like to see our gluten-free menu?" I had a great dinner, and my business colleagues took me there for lunch the next day. I highly recommend this restaurant to anyone who is visiting Fort Collins.

Archived

This topic is now archived and is closed to further replies.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,016
    • Most Online (within 30 mins)
      7,748

    HONEYSUCKLE
    Newest Member
    HONEYSUCKLE
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      In the study linked above, the little girl switched to a gluten free diet and gained enough weight that that fat pad was replenished and surgery was not needed.   Here's the full article link... Superior Mesenteric Artery Syndrome in a 6-Year-Old Girl with Final Diagnosis of Celiac Disease https://pmc.ncbi.nlm.nih.gov/articles/PMC6476019/
    • knitty kitty
      Hello, @Jordan Carlson, So glad you're feeling better.   Tecta is a proton pump inhibitor.  PPI's also interfere with the production of the intrinsic factor needed to absorb Vitamin B12.  Increasing the amount of B12 you supplement has helped overcome the lack of intrinsic factor needed to absorb B12. Proton pump inhibitors also reduce the production of digestive juices (stomach acids).  This results in foods not being digested thoroughly.  If foods are not digested sufficiently, the vitamins and other nutrients aren't released from the food, and the body cannot absorb them.  This sets up a vicious cycle. Acid reflux and Gerd are actually symptoms of producing too little stomach acid.  Insufficient stomach acid production is seen with Thiamine and Niacin deficiencies.  PPI's like Tecta also block the transporters that pull Thiamine into cells, preventing absorption of thiamine.  Other symptoms of Thiamine deficiency are difficulty swallowing, gagging, problems with food texture, dysphagia. Other symptoms of Thiamine deficiency are symptoms of ADHD and anxiety.  Vyvanse also blocks thiamine transporters contributing further to Thiamine deficiency.  Pristiq has been shown to work better if thiamine is supplemented at the same time because thiamine is needed to make serotonin.  Doctors don't recognize anxiety and depression and adult onset ADHD as early symptoms of Thiamine deficiency. Stomach acid is needed to digest Vitamin C (ascorbic acid) in fruits and vegetables.  Ascorbic acid left undigested can cause intestinal upsets, anxiety, and heart palpitations.   Yes, a child can be born with nutritional deficiencies if the parents were deficient.  Parents who are thiamine deficient have offspring with fewer thiamine transporters on cell surfaces, making thiamine deficiency easier to develop in the children.  A person can struggle along for years with subclinical vitamin deficiencies.  Been here, done this.  Please consider supplementing with Thiamine in the form TTFD (tetrahydrofurfuryl disulfide) which helps immensely with dysphagia and neurological symptoms like anxiety, depression, and ADHD symptoms.  Benfotiamine helps with improving intestinal health.  A B Complex and NeuroMag (a magnesium supplement), and Vitamin D are needed also.
    • knitty kitty
      @pothosqueen, Welcome to the tribe! You'll want to get checked for nutritional deficiencies and start on supplementation of B vitamins, especially Thiamine Vitamin B 1.   There's some scientific evidence that the fat pad that buffers the aorta which disappears in SMA is caused by deficiency in Thiamine.   In Thiamine deficiency, the body burns its stored fat as a source of fuel.  That fat pad between the aorta and digestive system gets used as fuel, too. Ask for an Erythrocyte Transketolace Activity test to look for thiamine deficiency.  Correction of thiamine deficiency can help restore that fat pad.   Best wishes for your recovery!   Interesting Reading: Superior Mesenteric Artery Syndrome in a 6-Year-Old Girl with Final Diagnosis of Celiac Disease https://pubmed.ncbi.nlm.nih.gov/31089433/#:~:text=Affiliations,tissue and results in SMAS.  
    • trents
      Wow! You're pretty young to have a diagnosis of SMA syndrome. But youth also has its advantages when it comes to healing, without a doubt. You might be surprised to find out how your health improves and how much better you feel once you eliminate gluten from your diet. Celiac disease is an autoimmune disorder that, when gluten is consumed, triggers an attack on the villous lining of the small bowel. This is the section of the intestines where all our nutrition is absorbed. It is made up of billions of tiny finger-like projections that create a tremendous surface area for absorbing nutrients. For the person with celiac disease, unchecked gluten consumption generates inflammation that wears down these fingers and, over time, greatly reduces the nutrient absorbing efficiency of the small bowel lining. This can generate a whole host of other nutrient deficiency related medical problems. We also now know that the autoimmune reaction to gluten is not necessarily limited to the lining of the small bowel such that celiac disease can damage other body systems and organs such as the liver and the joints and cause neurological problems.  It can take around two years for the villous lining to completely heal but most people start feeling better well before then. It's also important to realize that celiac disease can cause intolerance to some other foods whose protein structures are similar to gluten. Chief among them are dairy and oats but also eggs, corn and soy. Just keep that in mind.
    • pothosqueen
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.