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Spices

The Mama

By The Mama
in Coping with Celiac Disease

Recommended Posts

The Mama Rookie
The Mama
Posted

Would you be willing to share whatever knowledge you have on spices and if they're considered gluten free??? I'm especially interested in garlic power and onion powder. Also, A-1 steak sauce and Heinz ketchup. Thanks!!! I'm waiting for a referral to a nutritionist that can actually help us. Thanks in advance.

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ShayFL Enthusiast
ShayFL
Posted

McCormicks will list ANY gluten/wheat/rye/barley/oats. If it doesnt say it has it, then it is safe.

happygirl Collaborator
happygirl
Posted

McCormick is a great company!

Also, if any spice (a pure spice) is just one ingredient (say, Thyme, or Oregano) then it doesn't have anything else in it, per labeling laws, regardless of brand.

Use these lists for help in learning which companies clearly declare wheat/rye/barley/barley malt/oats. Then, its easier to read labels on these companies because you don't have to worry if something is "hidden."

Open Original Shared Link

A-1 is a Kraft brand. Kraft follows great labeling practices (like McCormicks).

Heinz has a list online and has similar labeling policies.

Open Original Shared Link

Jenny (AZ via TX) Enthusiast
Jenny (AZ via TX)
Posted

I use McCormicks right now. However, I called Safeway 2 days ago on a different item and the customer service rep told me they were going to start labeling their spices gluten free. I don't know when that goes into effect.

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