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Anybody Fromnyc?

Aga28

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Aga28 Newbie
Aga28
Posted

Hello everybody! I am new to this and have a lots of questions...of course :) Gave up all possible grains,just eating lots of protein,nuts,veggies and fruits.Some claim that carbs are the essential food source for proper brain function.

Am I doing right thing then? Have very low blood pr. 70/50 an brain fog every day! Thanks

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Lisa Mentor
Lisa
Posted

Just want to welcome you. There is lot of information here. Take a walk around>

nutbutters Rookie
nutbutters
Posted

Hi, welcome!!!

I am from New York City as well, but to be honest with you, I don't eat out much, and I go to school in Massachusetts, so I am unfamiliar with much of the NYCGF world. I was just diagnosed this summer, so I hope to explore more of it when I have more time at home!

Amber M Explorer
Amber M
Posted
Hello everybody! I am new to this and have a lots of questions...of course :) Gave up all possible grains,just eating lots of protein,nuts,veggies and fruits.Some claim that carbs are the essential food source for proper brain function.

Am I doing right thing then? Have very low blood pr. 70/50 an brain fog every day! Thanks

Do you have a nutritionist? You really should consult a professional. Can you eat rice? Celiacs can eat other grains sometimes. Do gluten free grains bother you? Some do me, but I eat rice no problem. Just make sure it does not have additives, like flavored stuff.

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