Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

What Flour Should I Use?


givenupgluten

Recommended Posts

givenupgluten Explorer

I would really like to make this delish recipe for caramel apple cupcakes that i have, HOWEVER, it's not gluten free :) Is there a flour I can use (or a blend of flours) to create a similarly textured cupcake, without too much hassle? Something in place of the regular old white flour it calls for? I do have a bob's red mill gluten free flour for baking...would that work? Thanks in advance!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



minton Contributor

You may want to try Kinnikinnick Food's All Purpose Celiac Flour. It works almost as well as regular flour.

SevenWishes Newbie

This may sound like too much work, but I am utterly brand new at this game of cooking without including any wheat flour. What I have been doing with some of the tried and true recipes that call for wheat flour is to make up small batches of a recipe (half or even a quarter recipe quantity) and inserting various other flours or flour blends into them to see what happens. Since I've now got about a million different gluten free flours on hand, it's no big deal to "waste" a quarter cup or half a cup here and there to see what happens with a recipe that calls for wheat based flour. For me, too, just the experimentation and seeing what will happen is fun. If the results are a failure, then at least I know that rice flour or millet flour is NOT going to work in that particular case, and I have not lost an entire batch's worth of ingredients on the attempt, and I don't have to make it and worry "oh man, is it going to be something nasty when I serve it?" And if the results are good...well, now I know!

Maybe you can do that...cut your recipe in half or even quarters and just make up a small batch with whatever flour and see how it reacts. Or, if you have several flours on hand, gather the full amount the recipe calls for of all the other ingredients, but make separate batches with your various flours and see which you like the results of most.

It's a bit more work that way, of course, but you will know what you like best or least with what you get.

happygirl Collaborator

If you use BRM, you'll probably want to add a little bit of xanthan gum to it. Or, whatever flour mix you use should either have it in, or add to it if not.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,573
    • Most Online (within 30 mins)
      7,748

    Dawn Nauman
    Newest Member
    Dawn Nauman
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):




  • Who's Online (See full list)


  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Wheatwacked
      "Conclusions: The urinary iodine level was significantly lower in women with postmenopausal osteoporosis, and iodine replacement may be important in preventing osteoporosis"  Body iodine status in women with postmenopausal osteoporosis Low iodine can cause thyroid problems, but Iodine deficiency will not show up in thyroid tests.  Iodine is important for healing, its job is to kill off defective and aging cells (Apoptosis). Skin, brain fog, nails, muscle tone all inproved when I started taking 600 mcg (RDA 150 - 1000 mcg) of Liquid Iodine drops. Some with dermatitis herpetiformis, Iodine exacerbates the rash.  I started at 1 drop (50 mcg) and worked up to 12 drops, but I don't have dermatitis herpetiformis.
    • cristiana
      That's great news, you can do this.  Let us know how things go and don't hesitate to ask if you have any more questions. Cristiana 😊
    • petitojou
      Thank you so much for sharing your experience and I found myself giggling with happiness as I read how your body reached such spring! And I hope that your current journey is also successful!! Definitely starting the food diary! So many amazing advices. And it’s very scary. It really hits all our soft spots as well as our confidence system. Most doctors I went thought I was underage despite being in my late 20s. Right now I look like am I twelve, but is also this body that’s taking so much, so I might as well love it too! Going to make the necessary changes and stay in this path. Thank you again! 🫶
    • petitojou
      Thank you so much for the information and kind message! Reading this transformed how I’ve been viewing my efforts and progress. Guess there’s still a lot to celebrate and also heal 😌  Yes, I’ve been taking it! Just recently started taking a multivitamin supplement and separated vitamin D! I also took chewable Iron polymaltose for ferritin deficiency 2 months ago but was unable to absorb any of it.  Thank you again! Hearing such gentle words from the community makes my body and heart more patient and excited for the future. 
    • ckeyser88
      I am looking for a roomie in Chicago, Denver or Nashville! 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.