Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Oh My God I Feel So Bad, Stress, Sad, Angry, Etc


dogle

Recommended Posts

dogle Apprentice

This how I've been feeling for the past 4 months. I can't go to bed early, I always go to bed between 3 to 4 am, I don't want to go early. I haven't been able to find a job though I'm trying right now. I haven't had the biopsy but I'm improving with the diet though I know I will have to go back to eating gluten so that the biopsy comes out positive. These months have been so difficult, I feel sad about having lost my job, there are memories, that come into my head, of times when I was being affected by this problem and I didn't know what I was going through. Like flashbacks when I had to say NO to invitations, good times, girfriends, trips, parties, projects, family reunions, etc; oh God I feel so bad remembering how much pain and suffering I was having for so many years, I miss my teenage years, my twenties, I've could have done a lot of things, I was feeling terrible, I swear. I did finish my career, that is a big plus, but it's like the world I'm around doesn't understand what I have gone through and the way I am right now, my habits, everything is the result of living undiagnosed, and now I just can't accept it, I have lost years, oh God I feel so sad. All my friends lived their youth pretty well, I did not. I'm alone but still hoping. I know I'm not depressed it's just that too many things happened in a short period of time. My job loss, celiac disease (positive antiobdies), my flashbacks of so many things that were not done the way I would have liked to, my fight with the world to make them understand this is something important, and try to change my diet habits, it's too much, I'm sarcastic kind of bittered sometimes, I know there is so much hope and things will get better but, right now, I'm just trying to make my way out of this hole, it isn't easy. I will keep coming here for relief. I just needed to write. :(


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



gfmolly Contributor

This will get better. The diet is a challenge at first, but you can master label-reading and knowing how to handle situations when you have to eat out. I have been diagnosed since April of 2007 and now I feel like a normal person! Even a year out, I didn't think it possible, because I was still not healed. I would have to say I was fortunate, because I did not have the psychological symptoms, like depression-but do understand that depression is a symptom of the disease!! You have had alot happen to you....know that there is a a way for you to feel better and you can do this.

Have you considered not going through the biopsy? Many people on the board have not even had positive antibody tests, but know that gluten is the poison, and have proceeded from there. I am one that was so sick, when the antibody test came back positive, I went for total gluten and dairy free without the biospy. I also saw enough of a change on the diet to feel confident in that decision. Of course it is very personal.

I am sorry that you are feeling so upset. Please know that I understand and have felt your pain. I only wish the best for you.

Molly

ravenwoodglass Mentor

Your not alone. We understand. Many of us deal with the same anger, thoughts and regrets. The loss for many of us goes far beyond just the hours spent sick. You have a right to be angry and to grieve. Don't give yourself a hard time about that but also try not to let the grieving process and the anger hamper your moving forward. I hope the world brightens for you soon.

((((((((((((hugs)))))))))))))

mommida Enthusiast

I hope in time you will see your positive blood test as your liberation papers. You are now in charge of your health. Stay on the gluten free diet. An "official" diagnoses is not neccessary. It could cause health coverage or insurance policy problems.

It would have been nice to find this out when you were younger, but your second chance finally came. Yesterday is gone and today is what matters, and is what you need to focus on. Heal now and get out there and do what you wanted to do. People out there have it a lot worse, believe me.

Green Eyes Rookie

Hey dogle,

I think all of us can say we've been there to some degree. You can't change what has already happened, BUT you can change the present and the future. Make peace with the past and know that today is your new beginning. You can start making postive memories right this minute. Don't waste another minute all the bad stuff, focus everything you have on what you can change and make it happen. Do "1" postive thing today and make a difference in your life as well as someone else's.

Best wishes,

Jennifer

jlinc Rookie

Hi dogle,

I suffered from the psychological effects of celiac disease, and some of the things you say sound very familiar to me. I can still get depressed if I happen to be glutened (I usually feel it around 36-48 hours after being glutened, and it lasts about 24 hours). When I'm in the middle of it, there's little I can do to feel better. But if you can get on the diet and stick with it for at least a few weeks, you'll start to feel better. It didn't take me very long (Vitamin D helped me a lot, too).

You're on the right track, keep going and you'll feel WAAYY better!

Jlinc

frec Contributor

I want to second what jlinc said--start taking vitamin D3. Most celiacs are short on vitamin D--as a matter of fact they are finding that a lot of people are. It helps depression--really helped mine-- and your immune system. And--especially if you are female--start taking calcium and magnesium. Celiacs run short on those too.

Hang on. I was kind of relieved to find out I had celiac disease, that there was a reason for the problems I was having, and that I could improve things. It sure would have been nice to skip twenty years of sprinting to public restrooms though...Good luck with your job search.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



dogle Apprentice

Thank you so much for everyone's kind words and advices; this is my world today, this forum is the place where I can get so much support, I also want to be helping people once my life takes form again. I'm still with the psycological effects of this ailment. I know there's so much hope, but, as I said before, sometimes one accumulates so much pressure that one finally bursts. I'm feeling better. I'm wishing everyone a happy 2009, this is the year where all of us will see very postive changes in our health, life, future, etc, I really hope so. I will keep in contact. :)

cyberprof Enthusiast
Thank you so much for everyone's kind words and advices; this is my world today, this forum is the place where I can get so much support, I also want to be helping people once my life takes form again. I'm still with the psycological effects of this ailment. I know there's so much hope, but, as I said before, sometimes one accumulates so much pressure that one finally bursts. I'm feeling better. I'm wishing everyone a happy 2009, this is the year where all of us will see very postive changes in our health, life, future, etc, I really hope so. I will keep in contact. :)

Start taking Vitamin D, calcium, magnesium like the PP said, plus take Vitamin B12 "sublingual" (under the tongue). You can find sublingual B12 at healthfood stores, just make sure all of these are gluten-free. For D, magnesium and calcium I use Nature Made. For sublingual B12 I use Trader Joe's.

Celiacs are deficient in these vitaminus (usually) because the body just doesn't absorb it. Taking extra will help while you heal. Good luck.

stellar Newbie
This how I've been feeling for the past 4 months. I can't go to bed early, I always go to bed between 3 to 4 am, I don't want to go early. I haven't been able to find a job though I'm trying right now. I haven't had the biopsy but I'm improving with the diet though I know I will have to go back to eating gluten so that the biopsy comes out positive. These months have been so difficult, I feel sad about having lost my job, there are memories, that come into my head, of times when I was being affected by this problem and I didn't know what I was going through. Like flashbacks when I had to say NO to invitations, good times, girfriends, trips, parties, projects, family reunions, etc; oh God I feel so bad remembering how much pain and suffering I was having for so many years, I miss my teenage years, my twenties, I've could have done a lot of things, I was feeling terrible, I swear. I did finish my career, that is a big plus, but it's like the world I'm around doesn't understand what I have gone through and the way I am right now, my habits, everything is the result of living undiagnosed, and now I just can't accept it, I have lost years, oh God I feel so sad. All my friends lived their youth pretty well, I did not. I'm alone but still hoping. I know I'm not depressed it's just that too many things happened in a short period of time. My job loss, celiac disease (positive antiobdies), my flashbacks of so many things that were not done the way I would have liked to, my fight with the world to make them understand this is something important, and try to change my diet habits, it's too much, I'm sarcastic kind of bittered sometimes, I know there is so much hope and things will get better but, right now, I'm just trying to make my way out of this hole, it isn't easy. I will keep coming here for relief. I just needed to write. :(
stellar Newbie

I am just the opposite. I am so tired by 8:30-9:00, I usually just crash after I put my children to bed. But then I'm up at 5:00-5:30 when my stomach starts to rumble. I also have the extreme depression and sometimes feel like I'm dying...seriously. I've only been gluten free for a couple months and I see little improvement. It took doctors (4 of them) 9 months to figure out what was wrong with me. Therapy was suggested because they thought it was all in my head. Now they also think I may have Crohn's (had the colonoscopy last week and should know the results next week). I'm also considering the depressing thought that I may have lymphoma because I have pain in my groin and armpit, as well as tightness in my throat, aching legs, and of course fatigue. I feel your pain and anger! The medical community needs to be more aware of this disease and the possible side effects it can cause. I am only 36 years old and the thought of dying and leaving my 3 young children behind scares the hell out of me. :(

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,372
    • Most Online (within 30 mins)
      7,748

    cianb4121
    Newest Member
    cianb4121
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Russ H
      There were some interesting talks, particularly Prof Ludvig Stollid's talk on therapeutics for coeliac disease.    https://www.youtube.com/playlist?list=PLRcl2mPE0WdigRtJPvylUJbkCx263KF_t
    • Rejoicephd
      Thank you @trents for letting me know you experience something similar thanks @knitty kitty for your response and resources.  I will be following up with my doctor about these results and I’ll read the articles you sent. Thanks - I really appreciate you all.
    • knitty kitty
      You're right, doctors usually only test Vitamin D and B12.  Both are really important, but they're not good indicators of deficiencies in the other B vitamins.  Our bodies are able to store Vitamin B12 and Vitamin D in the liver for up to a year or longer.  The other B vitamins can only be stored for much shorter periods of time.  Pyridoxine B 6 can be stored for several months, but the others only a month or two at the longest.  Thiamine stores can be depleted in as little as three days.  There's no correlation between B12 levels and the other B vitamins' levels.  Blood tests can't measure the amount of vitamins stored inside cells where they are used.  There's disagreement as to what optimal vitamin levels are.  The Recommended Daily Allowance is based on the minimum daily amount needed to prevent disease set back in the forties when people ate a totally different diet and gruesome experiments were done on people.  Folate  requirements had to be updated in the nineties after spina bifida increased and synthetic folic acid was mandated to be added to grain products.  Vitamin D requirements have been updated only in the past few years.   Doctors aren't required to take as many hours of nutritional education as in the past.  They're educated in learning institutions funded by pharmaceutical corporations.  Natural substances like vitamins can't be patented, so there's more money to be made prescribing pharmaceuticals than vitamins.   Also, look into the Autoimmune Protocol Diet, developed by Dr. Sarah Ballantyne, a Celiac herself.  Her book The Paleo Approach has been most helpful to me.  You're very welcome.  I'm glad I can help you around some stumbling blocks while on this journey.    Keep me posted on your progress!  Best wishes! P.S.  interesting reading: Thiamine, gastrointestinal beriberi and acetylcholine signaling https://pmc.ncbi.nlm.nih.gov/articles/PMC12014454/
    • NanceK
      So interesting that you stated you had sub clinical vitamin deficiencies. When I was first diagnosed with celiac disease (silent), the vitamin levels my doctor did test for were mostly within normal range (lower end) with the exception of vitamin D. I believe he tested D, B12, magnesium, and iron.  I wondered how it was possible that I had celiac disease without being deficient in everything!  I’m wondering now if I have subclinical vitamin deficiencies as well, because even though I remain gluten free, I struggle with insomnia, low energy, body aches, etc.  It’s truly frustrating when you stay true to the gluten-free diet, yet feel fatigued most days. I’ll definitely try the B-complex, and the Benfotiamine again, and will keep you posted. Thanks once again!
    • knitty kitty
      Segments of the protein Casein are the same as segments of the protein strands of gluten, the 33-mer segment.   The cow's body builds that Casein protein.  It doesn't come from wheat.   Casein can trigger the same reaction as being exposed to gluten in some people.   This is not a dairy allergy (IGE mediated response).  It is not lactose intolerance.  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.