Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Need Ready To Eat Meals For Son


Brillious

Recommended Posts

Brillious Newbie

We live in a small town that is far away from any place to get Gluten Free food. Are there any ready to eat foods I can buy at Walmart?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



bbuster Explorer

One of our staples is Taquitos. Be sure to get the ones made with corn tortillas, as some are made with (wheat) flour tortillas.

There are also several varieties of ZonePerfect bars which are gluten-free. My son packs these for lunch most days.

purple Community Regular

Here is a good link:

https://www.celiac.com/gluten-free/index.php?showtopic=51685

My dd likes Thai noodles, peanut flavor, found in the chinese food section.

My other dd buys a frozen breakfast in a red bag, I think its called Skillet Dinners, be sure to check the label, I haven't, and those taquitos posted before are her two favs.

You might google "ready to eat foods" and see what pops up.

Amyleigh0007 Enthusiast

Dinty Moore makes two microwavable meals that state they are gluten free on the package. They are beef stew and ham and potatoes. Also, Weight Watchers Smart Ones Santa Fe Beans and Rice is gluten free (says so on the package). Kid's Kitchen has a microwavable beans and wieners cup that is gluten free. Oscar Meyer hot dogs are gluten free (I'm not sure about low fat or fat free but the regular wieners are gluten free). Hormel chili, Hormel Natural Choice lunch meats, and Ore Ida fast food french fries and tots are all gluten free. Gorton's Frozen Grilled Fillets (Italian Herb and Lemon Pepper) are gluten free. My Walmart has started carrying Amy's brand organic canned soups. Some of them say gluten free on the label. They are really good and perfect for lunch. Walmart's brand, Great Value, will clearly state Gluten Free on its label if the product is gluten free. My Walmart carries DeBoles brand gluten free pasta. We really prefer Tinkyada but when I am out of Tink I pick up a box of DeBoles penne and a bottle of Great Value brand Traditional pasta sauce. It is pretty good. My Walmart has also started carrying Pamela's brand cookies. It seems like they are getting more gluten free items each week.

Juliebove Rising Star

Our Walmart has no grocery section, so I don't know what all they sell. I did get some Uncle Ben's precooked chicken flavored rice there. Alas I discovered when I got home that it was made in China. I don't normally eat stuff made there. But I was sick pneumonia and wasn't in the mood to care. I also got a can of chicken and chicken broth from the food aisle.

Hormel chili is safe and so are their canned tamales. When I make the tamales, I do them up in a casserole and add plenty of strips of onions, peppers, chopped tomatoes or salsa and black olives. Cheese would be good on this too.

Our Walmart used to have some safe rice chips. Haven't seen them in a while. I believe they were Rice Works.

Can get Fruity and Cocoa Pebbles and Rice Chex. They are gluten free and Walmart's prices are cheaper than the grocery stores around here.

ChemistMama Contributor

Some walmarts sell gluten-free cake and brownie mixes, check for white boxes in the Cake aisle. Pamela's at wal mart would be great!! their chocolate chip cookie mix is great.

Soyjoy bars, when they're on sale, are a great gluten-free treat.

Delimex chicken and steak taquitos are gluten free.

Ask your walmart, ours just started stocking Amy's frozen dinners, several of which were gluten-free. As someone said below, they have Amy's soups and de boles pasta. Just make sure the pasta sauce is also gluten-free!!

Here's the list from our local celiac group on ready to eat foods. keep in mind these should be eaten rarely, as they have TONS of sodium, which isn't good for little guys!

Minute Rice or Chicken w/Rice (single serve cups)

Dinty Moore Beef Stew

Dinty Moore Scalloped Potatoes and Ham

Healthy Choice Vegetable and Chicken w/Rice Soups

Hormel Chili in Microwave Cup

Hormel Pork Roast

Thai Noodle Bowls

Del Monte Harvest Selection Homestyle Chili w/Beans

Hormel Chili w/Beans

Taste of Thai in the yellow box

cereals: rice chex, honey kix, trix, and a few others. Check the General Mills site for their cereals that don't have gluten.

brigala Explorer

Are you looking for grab-and-go style "ready to eat" or something you can throw in the Microwave or toaster oven quickly?

For snacks on the run, I hard-boil eggs and keep in the fridge. Some beef jerky and similar products are gluten-free. Tillamook Country Smoker marks several products on their website as gluten-free, including their regular beef jerky. Old Wisconsin has several meat sticks and meat & cheese sticks which are marked gluten-free right on the package (although they do contain MSG, which is a common irritant for Celiacs).

For quick-n-easy, many of the Stagg brand chilis are marked Gluten Free on the label right under the ingredients. The only one I really like is the white chili with turkey, but the others are alright too (I miss Nalley's chili, which is absolutely not gluten-free). You can get boxed Rice-Mac & Cheese made by Annie's and by Trader Joe's which are gluten-free. If money is no object, then Amy's frozen Rice Mac & Cheese is to die for. But it's expensive. I rarely find it for under $4, and that's very much a single-serving package.

I ride the train a lot and Amtrak doesn't have much in the way of gluten-free food in their restaurant or bistro. When I'm going on the train or even just out running around I buy the Simply Asia noodle bowls, the Sesame Chicken flavor. Then I can get hot water to prepare it with just about anywhere, including on the train. It fixes up just like a cup-o-noodles and I think it tastes better. Simply Asia has other flavors that are gluten-free, but not all are -- check the label. The gluten-free ones will be marked.

For Christmas, my mom bought me a nifty to-go salad bowl. It's got a place in the lid for your fork and a container for dressing. I like to make a chef's salad with boiled egg, ham, cheese, and several of my favorite lettuces, along with Newman's Own Ranch dressing. YUM. The containers make eating on the go SO easy!

Open Original Shared Link

I hope this helps. Maybe some clues as to what your son likes, and maybe his age might help narrow it down a bit!

-Elizabeth


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



CeliacMom2008 Enthusiast

They aren't store bought, but I freeze individual portions of things like pulled pork, lasagna, ham & beans, split pea soup, and stew. They are great for quick meals and it's really pretty easy to just make a little more at the time you making them and then freeze them. In fact, my hubby is eating a piece of lasagna that was frozen right now and the house smells wonderful. I had a bowl of cereal and a piece of cake. Yeah, that's healthy. I wish I'd thought of the lasagna...

hermitgirl Contributor
One of our staples is Taquitos. Be sure to get the ones made with corn tortillas, as some are made with (wheat) flour tortillas.

There are also several varieties of ZonePerfect bars which are gluten-free. My son packs these for lunch most days.

not to hijack the thread, but which flavors are gluten free??? I used to love those bars!!!!

purple Community Regular
They aren't store bought, but I freeze individual portions of things like pulled pork, lasagna, ham & beans, split pea soup, and stew. They are great for quick meals and it's really pretty easy to just make a little more at the time you making them and then freeze them. In fact, my hubby is eating a piece of lasagna that was frozen right now and the house smells wonderful. I had a bowl of cereal and a piece of cake. Yeah, that's healthy. I wish I'd thought of the lasagna...

yep, I have lasagna in the freezer now and put some cooked chicken in there to add to some rice later on. I make freezer meals in serving sizes for my dd's all the time. Today I made a stack of mini pizzas, wrapped them individually and froze them in plastic containers. And I froze some leftover refried beans that they can thaw out and eat with tortilla chips. I freeze cupcakes, muffins, cookies, waffles and brownies too. Ripe bananas for bread. Meatballs. Chopped onions and peppers for casseroles and chili. You can freeze many things and save alot of time plus it gives you some ideas when you are in a hurry. I use sandwich baggies alot and clear containers are nice too. When cooking, plan what you can freeze even if its only one serving. Label the item and date it!

mom.on.the.go Newbie

our supertarget carries Ians which is kid friendly stuff. I get the gluten-free chicken nuggets and they also have a kid cuisine type meal that has chicken nuggets, mashed potatoes, corn and a brownie. I am giving this to my daughter tonight.

the boxes are yellow and it is next to the kids cuisine shelves.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jmartes71's topic in Related Issues & Disorders
      12

      My only proof

    2. - NanceK replied to Jmartes71's topic in Related Issues & Disorders
      12

      My only proof

    3. - knitty kitty replied to Larzipan's topic in Related Issues & Disorders
      39

      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

    4. - trents replied to Larzipan's topic in Related Issues & Disorders
      39

      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

    5. - Scott Adams replied to Larzipan's topic in Related Issues & Disorders
      39

      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,367
    • Most Online (within 30 mins)
      7,748

    Pauline14
    Newest Member
    Pauline14
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • knitty kitty
      You're right, doctors usually only test Vitamin D and B12.  Both are really important, but they're not good indicators of deficiencies in the other B vitamins.  Our bodies are able to store Vitamin B12 and Vitamin D in the liver for up to a year or longer.  The other B vitamins can only be stored for much shorter periods of time.  Pyridoxine B 6 can be stored for several months, but the others only a month or two at the longest.  Thiamine stores can be depleted in as little as three days.  There's no correlation between B12 levels and the other B vitamins' levels.  Blood tests can't measure the amount of vitamins stored inside cells where they are used.  There's disagreement as to what optimal vitamin levels are.  The Recommended Daily Allowance is based on the minimum daily amount needed to prevent disease set back in the forties when people ate a totally different diet and gruesome experiments were done on people.  Folate  requirements had to be updated in the nineties after spina bifida increased and synthetic folic acid was mandated to be added to grain products.  Vitamin D requirements have been updated only in the past few years.   Doctors aren't required to take as many hours of nutritional education as in the past.  They're educated in learning institutions funded by pharmaceutical corporations.  Natural substances like vitamins can't be patented, so there's more money to be made prescribing pharmaceuticals than vitamins.   Also, look into the Autoimmune Protocol Diet, developed by Dr. Sarah Ballantyne, a Celiac herself.  Her book The Paleo Approach has been most helpful to me.  You're very welcome.  I'm glad I can help you around some stumbling blocks while on this journey.    Keep me posted on your progress!  Best wishes! P.S.  interesting reading: Thiamine, gastrointestinal beriberi and acetylcholine signaling https://pmc.ncbi.nlm.nih.gov/articles/PMC12014454/
    • NanceK
      So interesting that you stated you had sub clinical vitamin deficiencies. When I was first diagnosed with celiac disease (silent), the vitamin levels my doctor did test for were mostly within normal range (lower end) with the exception of vitamin D. I believe he tested D, B12, magnesium, and iron.  I wondered how it was possible that I had celiac disease without being deficient in everything!  I’m wondering now if I have subclinical vitamin deficiencies as well, because even though I remain gluten free, I struggle with insomnia, low energy, body aches, etc.  It’s truly frustrating when you stay true to the gluten-free diet, yet feel fatigued most days. I’ll definitely try the B-complex, and the Benfotiamine again, and will keep you posted. Thanks once again!
    • knitty kitty
      Segments of the protein Casein are the same as segments of the protein strands of gluten, the 33-mer segment.   The cow's body builds that Casein protein.  It doesn't come from wheat.   Casein can trigger the same reaction as being exposed to gluten in some people.   This is not a dairy allergy (IGE mediated response).  It is not lactose intolerance.  
    • trents
      Wheatwacked, what exactly did you intend when you stated that wheat is incorporated into the milk of cows fed wheat? Obviously, the gluten would be broken down by digestion and is too large a molecule anyway to cross the intestinal membrane and get into the bloodstream of the cow. What is it from the wheat that you are saying becomes incorporated into the milk protein?
    • Scott Adams
      Wheat in cow feed would not equal gluten in the milk, @Wheatwacked, please back up extraordinary claims like this with some scientific backing, as I've never heard that cow's milk could contain gluten due to what the cow eats.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.