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Probiotics?


foodiegurl

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foodiegurl Collaborator

Do you take them, and which ones do you take? How many strains of bacteria? Vegetarian or not? Capsules or not?

Thanks =)


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mamaw Community Regular

We use Dr Ohhira's twelve plus formula, no gluten, no dairy, non-GMO, chemical free.I buy them at the The Vitamin Shoppe. hth

mamaw

Ria13 Newbie

according to a book called Restoring Your Digestive Health by Rubin and Brasco, which I found recently (I started a topic on this to verify/deny this), some IBS sufferers have a problem with a bacteria called Streptococcus thermophilus. yesterday I went around seeing what yogurt products have it and found that almost all of them do. OTOH, I found several probiotic products which don't have it.

anyway, I thought I would throw out that warning.

foodiegurl Collaborator

I also drink Kiefer everyday, you don't think that taking a probiotic, plus a glass of Kiefer a day would be overkill, do you?

interesting to know about that specific bacteria. off to check my yogurt now.

Lexi Enthusiast
Do you take them, and which ones do you take? How many strains of bacteria? Vegetarian or not? Capsules or not?

Thanks =)

I was wondering the same thing. I'm getting ready to try Healthy Trinity by Natren in the refrigerated section. Native Sun said they are the best ones that they sell.

loxleynew Apprentice
I also drink Kiefer everyday, you don't think that taking a probiotic, plus a glass of Kiefer a day would be overkill, do you?

interesting to know about that specific bacteria. off to check my yogurt now.

I'm not sure what Kiefer is? However as far as taking too much probiotics from what I know that's not an issue. You cannot really go wrong as long as it's a refrigerated probiotic eccentric coated ~ 1 billion per capsule. For example if you have a yeast overgrowth (candida) the recommended dosage is around ~ 10 billion per day.

I take Vital nutrients probiotic and seems to help a lot.

one more mile Contributor
have a problem with a bacteria called Streptococcus thermophilus.

Thanks for the heads up. I have 2 bottles of probiotics, One I can't use and just keep to remember not to buy it again.

The stuff I cannot use has Streptococcus thermophilus in it so that may be it.

I use PB8 A white bottle with blue writing. It is great when I overeat or get gassy, or get constipated. It seems like every few weeks I need a few days of probiotics or my digestion just does not work with comfort.


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Mrs. Smith Explorer
Do you take them, and which ones do you take? How many strains of bacteria? Vegetarian or not? Capsules or not?

Thanks =)

I take Solaray Multidophilus. Its dairy-free. 3 billion of acidophilus bifidum and bulgarius. I take like 4-6 a day in the morning or before bed. They help my digestion alot and also help with gas from raw veggies. I love them. Expensive, but a quality brand. Capsules and Vegetarian as far as I know.

Bucsfan11 Rookie

I have been taking the Danactive stuff but just found out that it is not guranteed to be 100% gluten free so I quit taking it, in fact I was wondering why my stomach had been on the frits lately!

Goodluck!

Sean.

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  • Posts

    • trents
      Unfortunately, the development of celiac disease usually is not an end in and of itself. It usually brings along friends, given time. It is at heart an immune system dysfunction which often embraces other immune system dysfunctions as time goes on.
    • Celiacpartner
      Thanks so much for the responses. I will urge him to go for further investigation. To be 48yrs old and develop a new allergy.. ugh, As if celiac disease isn’t enough! 
    • trents
      This does not seem to be an anaphylactic response but I agree it would be wise to seek allergy-food sensitivity testing. You might look into ALCAT food sensitivity testing.
    • Rogol72
      @Celiacpartner, I agree with Scott. We have a food festival yearly in the town I live in, with artisan food stalls everywhere. I spoke to the owner of one of the artisan burger stalls, enquiring if the burgers were gluten-free when I said I was Coeliac ... he said he had a serious anaphylactic allergy to fish himself. He possibly carries an epi-pen or two everywhere he goes. I would go see an allergist as soon as possible as suggested.
    • Scott Adams
      After years of stable management, developing new symptoms to historically safe foods like nuts and fish strongly suggests a secondary issue has developed. It is highly unlikely to be a new gluten issue if the foods themselves are certified gluten-free. The most probable explanations are a new, separate food intolerance (perhaps to a specific protein in certain nuts or fish) or a true IgE-mediated food allergy, which can develop at any age. The symptoms you describe—cramps and the urge to vomit—can be consistent with either. It is crucial he sees an allergist for proper testing (like a skin prick or blood test) to identify the specific culprit and rule out a serious allergy, as reactions can sometimes worsen with repeated exposure.
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