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Proccessed Foods

LuvMoosic4life

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LuvMoosic4life Collaborator
LuvMoosic4life
Posted

Does anyone else get cramping and D/not feeling so great/lack of energy when they rely on processed (gluten-free ) foods? ....assuming there are no other allergens in those foods!

It bugs me b/c I've been doing whole foods for so long, whenever I switch over to processed again..even gradually....I start getting the D and gluten-like symptoms sneaking back after a few days-to a week.

I know processed foods are harder to digest, but it really makes me wonder if my problem isnt really just gluten, and just maybe all PROCCESSED FOODS and specific carbohydrates. My reaction isnt anywhere near as bad as when I have processed gluten foods, but I wonder if I kept it up for an extended period of time if I would just go back to feeling like my gluten days...NOT THAT I'M TRYING THAT ANYTIME SOON! :lol:

It's wierd b/c sometimes eating the proccessed foods (like bread) makes me feel really good for a couple days...I'll have more energy and feel more happy all around...but then its like I crash after a few days...

It must just be the emotional need for these types of foods that create that "good" feeling. This country has created such a reliance on proccessed foods....to me they are comfort foods, it reminds me of growing up and what I always ate..a part of me I dont want to let go....but at the same time, how comforting is it to have these symptoms? :lol:

anyways...I'd go on and on....just some thoughts...

thanks!

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