Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Atlantis, Bahamas


Country Girl

Recommended Posts

Country Girl Newbie

We are traveling to Atlantis in May and I wondered if anyone has had any experience attempting to eat gluten free there? I got us a suite with a full kitchen so I could cook for my son. I don't want to buy food in another country though. I have called the airline and they said I could carry on food in cooler, as long as the size meets carry on standards. Does anyone know if this is really true? No liquids,just pizza, chicken nuggets, (i.e. kid food)

Thank you!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



lizard00 Enthusiast

If the airline told you that, I would think it's true. They would be the best source of information as to what you are allowed to carry on.

What I would be more concerned with is if they'll let the food into the Bahamas.

  • 1 month later...
idahoengineer Newbie

I hope I'm not too late -- We were just at Atlantis in March. We rented a condo at Harborside, so I cooked all of our meals. Wouldn't have been my idea of a vacation in the pre-celiac days - but that's the way we roll now :) I packed gluten-free spaghetti, spag sauce, brown rice, dehydrated mashed potatoes, cheese sticks, gluten-free crackers, wraps, smart food popcorn, small bags of cheetos, chicken rice soup. Bring salt or your favorite steak/chicken spices too. There is a 'larger' grocery store on West Bay Street. If you aren't renting a car, have the taxi driver stop there on the way to the resort from the airport. It will be worth the extra $$ since there isn't much for grocery near the resort. And yes, food is very expensive there. We bought meat, eggs, milk, hummus and fruit. Even though there were signs that no outside food or drink was allowed at the pool, no one ever bothered me about it. I brought one of those soft-side collapsable coolers with wheels for our lunches. Bahamas customs is only concerned with fruit/live stuff. Prepackaged, processed stuff was fine.

Also - I packed a collapsable collander for our pasta. The dishes were all stainless, not teflon, so we lucked out with that one. Don't forget laundry soap and dishwasher soap - I always do.

We ate out once at some overpriced brazillian restaurant - chimichuros? Got back and the phone call to make the reservation had cost me $25. Avoided the salad bar and didn't get sick from the meats. We got the kids a $10 ben & jerry's cup of ice cream every day. Ask for the allergy scoop.

Have fun and email if you have any other questions!

jmd3 Contributor
We are traveling to Atlantis in May and I wondered if anyone has had any experience attempting to eat gluten free there? I got us a suite with a full kitchen so I could cook for my son. I don't want to buy food in another country though. I have called the airline and they said I could carry on food in cooler, as long as the size meets carry on standards. Does anyone know if this is really true? No liquids,just pizza, chicken nuggets, (i.e. kid food)

Thank you!

I sent you a message, but forgot to include the following -

I meant to include in my message that I sent you earlier - I carry my own FOOD and DRINK when I travel by airlines and out of the country... I do use a large vera bradley duffle to carry dry goods such as chips, salsas, crackers, macaroni, special cookies, canned chicken/tuna , etc... putting them in checked baggage will let the bags "pop" open from the air pressure. If I can be of any help don't hesitate to message me back.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Roses8721's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      15

      GI DX celiac despite neg serology and no biopsy

    2. - knitty kitty replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      15

      My journey is it gluten or fiber?

    3. - Wheatwacked replied to Roses8721's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      15

      GI DX celiac despite neg serology and no biopsy

    4. - trents replied to Roses8721's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      15

      GI DX celiac despite neg serology and no biopsy

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,745
    • Most Online (within 30 mins)
      7,748

    NannySandy2006
    Newest Member
    NannySandy2006
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Roses8721
    • knitty kitty
      How can you be negative for HLA?   What markers did you have here? Curiouser and curiouser...  
    • knitty kitty
      Yes, I have noticed a big difference.  I had serious malnutrition symptoms that my doctors couldn't figure out, so they blamed me, said I was "depressed" and washed their hands of me.  At home, I could feel myself dying, and, with nothing left to lose, I relied on knowledge from my microbiology and nutrition classes at university.  I went gluten free.  I started taking vitamins according to my nutritional deficiency symptoms.  Vitamins worked.  My health improved.  Now I'm here to help others.  Celiac disease causes malabsorption which results in malnutrition.  Doctors don't recognize the symptoms of Celiac disease and malnutrition. Benfotiamine has been shown to promote intestinal healing and digestion, improves diabetes and neuropathy and much more.  TTFD (Thiamax or TTFD-B1 Max) helps with brain function, neuropathy and lots more.  Every cell in the body needs thiamine to make energy so the cell can function.  Without sufficient thiamine, mitochondria die.  Every cell also needs thiamine and the other B vitamins to make life sustaining enzymes.  Thiamine has antiviral and antibacterial properties.   We may not be getting sufficient thiamine from our diets if we eat a lot of carbohydrates.  The more carbs one eats the more thiamine is needed to process them into energy.  If there's insufficient thiamine, the body stores the carbs as fat. This is called high calorie malnutrition.   We may not be getting sufficient thiamine from our diets if we eat a gluten free diet.  Gluten free flours and processed foods are not required to be enriched nor fortified with vitamins and minerals like their gluten containing counterparts.  Meats are the best sources of thiamine, but some veggies (beans, potatoes, squash) and fruits (citrus and berries) contain some thiamine.    Explore thiamine more here: https://hormonesmatter.com/thiamine-deficiency-causes-problems/
    • Wheatwacked
      Yes, I would be good with the diagnosis.  While NCGS isn't a malabsorptive disease like celiac disease, inflammation and restricted diets can impact Vitamin D levels.  Recovery from either disease requires avoiding gluten.  celiac disease may take a longer recovery than NCGS because in celiac disease there is intestional damage to the cilia that has to self repair in addition to the nutritional deficiencies.   Nonceliac Gluten Sensitivity Dr. Weston Price's research in the 1930s showed that diets rich in minerals and fat-soluble vitamins (A, D3, K2) promoted well-mineralized teeth, while deficiencies led to weaker enamel. Fatty liver, Intermittent diarrhea, Severe abdominal distension Choline deficiency causes abnormal deposition of fat in the liver, which results in a condition called nonalcoholic fatty liver disease. In some people, choline deficiency causes muscle damage. https://lpi.oregonstate.edu/mic/other-nutrients/choline    Choline is a large part if the bile salts for fat digestion, Acetycholine, a neural transmitter, mitochondria membrane structure, and along with folate, B12, and B6 recycles homocysteine  High homocysteine can damage artery linings. Low vitamin D levels are associated with increased symptoms of depression and anxiety,  autoimmune diseases and most of your symptoms.    
    • trents
      Yes, if you are convinced gluten is causing you problems then it would seem to come down to NCGS but you may also have other intolerances.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.