Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Brown Rice & White Rice Pastas


sickchick

Recommended Posts

sickchick Community Regular

Been gluten free for almost 2 years now.

Ok I don't know what to do whenever I eat rice pastas they turn to bricks in my system. I am not kidding.

I eat 6 bil organisms of probiotis a day.. I thought the brown rice was a whole grain pasta? (I eat Tinkyada)

Last night I cooked it with a sauce I made with coconut milk, broth and butternut squash.

Anyone else have this problem?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Sweetfudge Community Regular

Hm, I've wondered about rice myself. I don't know, I haven't narrowed it down enough, but something's still bothering me. Hope you can get it figured out.

sickchick Community Regular

Thank you Sweetie!! I hope you get it figured out too!

I noticed for about the first 6 months after I went gluten free I was feeling better and then since then I have been feeling "off" again.

Be well!:)

Janessa Rookie

I have a mild reaction to rice, and if the reaction you are having is mild you probably want to keep it that way so you can still eat it at times

My doctor has me on a rotation diet so I only eat rice once every four days and that keeps it under control, also another thing that helps is soaking or sprouting your rice to get rid of the anti nutrients

(google sprouting grains)

good luck

sickchick Community Regular

That is a great idea Janessa, I didn't even think to sprout it! And I will omit it for a few months and try it on rotation.

:)

You are the best!

lovelove B)

dilettantesteph Collaborator

I had problems with Tinkyada, but not with Mrs. Leepers.

Sweetfudge Community Regular
Thank you Sweetie!! I hope you get it figured out too!

I noticed for about the first 6 months after I went gluten free I was feeling better and then since then I have been feeling "off" again.

Be well!:)

This sounds exactly like me!! Had to cut out dairy, and then I was better for awhile...then started feeling it again. It's so frustrating!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



kenlove Rising Star

Bout time you showed up <G>

I've had a hard time with brown rice in that past year too. never did before but my body is going though a lot of changes again that I've not figured out.I was supposed to be in INdia for 2 months but last week caught Pneumonia then broke a rib coughing and tory the muscles on the left side of my chest. -- yeah been strange -- although diet as been fine since going gluten-free, i started having to take the diabetes pills which I'm not happy about -- cut out most of the remaining carbs especially rice and if I do it some -- well like you said its like a brick in my gut. Looks like dairy is going the way of the dodo too.

Pretty soon I'll be limited to that which I work and promote -- tropical fruit.

take a look at the new posters on my site too

Ken

That is a great idea Janessa, I didn't even think to sprout it! And I will omit it for a few months and try it on rotation.

:)

You are the best!

lovelove B)

Janessa Rookie

I also see you have a problem with dairy, I do too and I switched to eating goat dairy and raw dairy products with no problems. I rotate these too but it helps so much to have dairy back in my diet.

Of course if you have very strong reactions I don't recommend it.

sickchick Community Regular

KEN!!!! B) HOW are you? I am back... now I need to come up with new rice-less recipes HAHA

;)

I don't eat dairy it does the same thing rice does HAHA

stop the madness! :lol:

be back tomorrow gotta go housesit!

kenlove Rising Star

Glad your back!

I'll be ok if I dont cough, laugh, sneeze, talk above a wisper and so on.

I never experienced the type of pain from a broken rib before-- --

Instead of rice, I'll start testing Awa, Hie and Kibi which are 3 types of millets from Japan.

Here we just tend to lump them all together as millet but they really have it down. IN ancient times in Japan the samurai were paid in koku (bushel) of rice. Often the farmers did not have enough for themselves so they ate the different millets. Just got some here so I hope to play them soon.

Take care

KEN!!!! B) HOW are you? I am back... now I need to come up with new rice-less recipes HAHA

;)

I don't eat dairy it does the same thing rice does HAHA

stop the madness! :lol:

be back tomorrow gotta go housesit!

sickchick Community Regular

I am so sorry about your Diabetes, Ken. My Sister was just diagnosed literally last week.

Tropical fruit ALWAYS makes me feel better!!!:)

Did you have to take a retarded amout of Antibiotics when you had the Pneumonia?

How did you recover after all that?

:)

glad to be back

(or did I say that already...:)

I was feeling really "off" for about 3 months- healing from Adrenal Exhaustion and was just incredibly "spaced out" I could barely drive to the store I was feeling so off. And I wasn't feeling creative at all so I didn't even want to think about writing recipes or anything I love doing. But brain is 100% and feeling better since I quit eating rice altogether a few days ago.

Do you think I could pick up those millets @ asian grocery? :)

lovelove

kenlove Rising Star

I sure know that off feeling-- its been so strange since all of this started - with leg pains so they gave me a test for deep vin thrombosis and vericose veins -- which run in the family. no problem so I started wearing socks at night which solved the leg pain issue.

after that the flu- which turned to the pneumonia which they didnt catch at all and as you said ultra amounts of antibiotics which I have to take daily if i get well enough to go to India. -- im wondering if I"m allergic to the diabetes meds or something else. Or another allergy is starting. dock said to lay off yeast.. in any case I cant leave for work in india until I can cough or sneeze without doubling over in pain.

the last 2 days I had no energy and keep taking my pulse since it keeps feeling like my heart was going bonkers.

walk down stairs but feel like I ran a marathon. that snot it -- always like I want to claw my skin off ( didnt rent that movie while laid up)

so I dont know what to do other than jin shin jyutsu which is really good. Never tried it until I busted the rib --

Sure glad your back and feeling better

if you want to email your address I can send something in regular mail. Not sure whats left but should have some of the millets.

I know there are some noodles here with one of the millets.

take care

I am so sorry about your Diabetes, Ken. My Sister was just diagnosed literally last week.

Tropical fruit ALWAYS makes me feel better!!!:)

Did you have to take a retarded amout of Antibiotics when you had the Pneumonia?

How did you recover after all that?

:)

glad to be back

(or did I say that already...:)

I was feeling really "off" for about 3 months- healing from Adrenal Exhaustion and was just incredibly "spaced out" I could barely drive to the store I was feeling so off. And I wasn't feeling creative at all so I didn't even want to think about writing recipes or anything I love doing. But brain is 100% and feeling better since I quit eating rice altogether a few days ago.

Do you think I could pick up those millets @ asian grocery? :)

lovelove

sickchick Community Regular

You know, Ken, I have noticed over the last year&1/2 I have noticed yeast sensitivities(when I eat bread esp) I get all bloated for like 24 hours... I have unofficially given up bread since 4/20 when I quit rice & rice-based flours bread etc

this is even when I am eating a responsible amount of probiotics etc...

hope you get it all squared away!!! :)

lovelove

kenlove Rising Star

Thanks -- seems to be a constant battle these days.

I did try one of the millet's last night. kibi in Japanese. No problem some far. I think some of my bloating might be from the yeast too. Really should stop it.

have farmers market soup base in the crock pot now. Bought 1 type of veggie from each of the vendors, cut it up and threw in the spices from out back -- really good soup. too bad its like 95 here today!

Anyway I met it about sending some of the awa, kibi or hiya if you want to try it. some of it you can see in the pictures on my site.

take care

You know, Ken, I have noticed over the last year&1/2 I have noticed yeast sensitivities(when I eat bread esp) I get all bloated for like 24 hours... I have unofficially given up bread since 4/20 when I quit rice & rice-based flours bread etc

this is even when I am eating a responsible amount of probiotics etc...

hope you get it all squared away!!! :)

lovelove

sickchick Community Regular

I found some regular Organic Milet @ my my health food store! Bought 2 pounds :) HA

I am going to experiment this week! Come up with a few recipes :) I am excited

When I first began the probiotics I was taking like 30 bil organisms a day for about 6 months until I started to get my balance back- then I lowered it to 24 (bil) for another 6, and now I take 6 bil a day.

So how's that farmer's market soup base turn out?

it was 33 when I woke up yesterday morning! HAHAHA :lol:

they are promising 60 by Saturday...

night!

kenlove Rising Star

I'm cold just thinking about those temps... been perfect here for awhile. Glad you could find the millet. See if you can find the botanic name for the type you bought. the 3 types in japan all have different botanic names yet all translate to millet.

I'll be looking forward to the recipes too. In the veggie broth I stuck some beets. After 4 hours I took them out and ate them. Forgot how much I liked beets!

Dont know if I should do probiotics or not now. I need to get in balance but its more overall and not just a gastro issue.

It is getting better and I need to just give it time, more sleep and not over do it and rush off to quickly.

Was supposed to be in India this week so that will just have to wait.

Take care

Wound up making 3 crock pot's of soup -- vegetable broth, classic french onion and something akin to a Le Escoffier consume

Had two bowls of onion, 1 consume and froze the rest to use when needed.

I found some regular Organic Milet @ my my health food store! Bought 2 pounds :) HA

I am going to experiment this week! Come up with a few recipes :) I am excited

When I first began the probiotics I was taking like 30 bil organisms a day for about 6 months until I started to get my balance back- then I lowered it to 24 (bil) for another 6, and now I take 6 bil a day.

So how's that farmer's market soup base turn out?

it was 33 when I woke up yesterday morning! HAHAHA :lol:

they are promising 60 by Saturday...

night!

sickchick Community Regular

The millet I bought is exactly the same color as Quinoa. :)

kenlove Rising Star

I'll be looking forward to the recipes <G>

Made cuban tostones tonight -- yummm

The millet I bought is exactly the same color as Quinoa. :)

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Mari replied to Jmartes71's topic in Related Issues & Disorders
      21

      My only proof

    2. - Jmartes71 replied to Jmartes71's topic in Related Issues & Disorders
      21

      My only proof

    3. - knitty kitty replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      44

      Supplements for those Diagnosed with Celiac Disease

    4. - knitty kitty replied to Jmartes71's topic in Related Issues & Disorders
      21

      My only proof


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,543
    • Most Online (within 30 mins)
      7,748

    Jeanette K.
    Newest Member
    Jeanette K.
    Joined

  • Celiac.com Sponsor (A20):



  • Celiac.com Sponsor (A22):




  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Mari
      I think, after reading this, that you areso traumatized by not being able yo understand what your medical advisors have been  what medical conditions are that you would like to find a group of people who also feel traumatized who would agree with you and also support you. You are on a crusade much as the way the US Cabinet  official, the Health Director of our nation is in trying to change what he considers outdated and incorrect health advisories. He does not have the education, background or experience to be in the position he occupies and is not making beneficial decisions. That man suffered a terrible trauma early in his life when his father was assonated. We see now how he developed and worked himself into a powerful position.  Unless you are willing to take some advice or  are willing to use a few of the known methods of starting on a path to better health then not many of us on this Celiac Forum will be able to join you in a continuing series of complaints about medical advisors.    I am almost 90 years old. I am strictly gluten free. I use 2 herbs to help me stay as clear minded as possible. You are not wrong in complaining about medical practitioners. You might be more effective with a clearer mind, less anger and a more comfortable life if you would just try some of the suggestions offered by our fellow celiac volunteers.  
    • Jmartes71
      Thus has got to STOP , medical bit believing us! I literally went through 31 years thinking it was just a food allergy as its downplayed by medical if THEY weren't the ones who diagnosed us! Im positive for HLA-DQ2 which is first celiac patient per Iran and Turkey. Here in the States especially in Cali its why do you feel that way? Why do you think your celiac? Your not eating gluten so its something else.Medical caused me depression. I thought I was safe with my former pcp for 25 years considering i thought everything I went through and going through will be available when I get fired again for health. Health not write-ups my health always come back when you're better.Im not and being tossed away at no fault to my own other than shitty genes.I was denied disability because person said he didn't know how to classify me! I said Im celiac, i have ibs, hernia, sciatica, high blood pressure, in constant pain have skin and eye issues and menopause intensified everything. With that my celiac nightmare began to reprove my disregarded disease to a bunch of clowns who think they are my careteam when they said I didn't have...I feel Im still breathing so I can fight this so no body else has to deal with this nightmare. Starting over with " new care team" and waisting more time on why I think I am when diagnosed in 1994 before food eliminated from my diet. P.s everything i went through I did write to medical board, so pretty sure I will continue to have a hard time.
    • knitty kitty
      @Scatterbrain, Thiamine Vitamin B1 and amino acid Taurine work together.  Our bodies can make Taurine from meats consumed.  Our bodies cannot make Thiamine and must consume thiamine from food.  Meat is the best source of B vitamins like Thiamine.   Vegetarians may not make sufficient taurine since they don't eat meat sources of taurine.  Seaweed is the best vegetarian source of taurine. Vegetarians may not consume sufficient Thiamine since few veggies are good sources.  Whole grains, legumes, and nuts and seeds contain thiamine.  Many of these sources can be hard to digest and absorb for people with Celiac disease.   You may find taking the forms of thiamine called Benfotiamine or TTFD (tetrahydrofurfuryl disulfide) and a B Complex will give the benefits you're looking for better than taurine alone.  
    • knitty kitty
      @Jmartes71, I went to Doterra's site and had a look around.  The Doterra TerraZyme supplement really jumped out at me.  Since we, as Celiacs, often have digestive problems, I looked at the ingredients.  The majority of the enzymes in this supplement are made using black mold, Aspergillus!  Other enzymes are made by yeast Saccharomyces!  Considering the fact that Celiac often have permeable intestines (leaky gut syndrome), I would be very hesitant to take a product like this.  Although there may not be live black mold or yeast in the product, the enzymes may still cause an immune system response which would definitely cause inflammation throughout the body.   Skin, eyes, and intestines are all made from the same basic type of cells.  Your skin on the outside and eyes can reflect how irritated the intestines are on the inside.  Our skin, eyes, and intestines all need the same vitamins and nutrients to be healthy:  Vitamin A, Niacin B3 and Tryptophan, Riboflavin B2, Biotin B7, Vitamin C, and Omega Threes.  Remember that the eight B vitamins work together.  Just taking high doses of just one, vitamin like B12, can cause a deficiency in the others.  Taking high doses of B12 can mask a Folate B9 deficiency.  If you take B12, please take a B Complex, too.  Thiamine B1 can be taken in high doses safely without toxicity.  Thiamine is needed by itself to produce energy so every cell in the body can function, but Thiamine also works with the other B vitamins to make life sustaining enzymes and digestive enzymes.  Deficiencies in either Niacin, Vitamin C, or Thiamine can cause digestive problems resulting in Pellagra, Scurvy, and Gastrointestinal Beriberi.   If you change your diet, you will change your intestinal microbiome.  Following the Autoimmune Protocol Diet, a Paleo diet, will starve out SIBO bacteria.  Thiamine keeps bacteria in check so they don't get out of control as in SIBO.  Thiamine also keeps MOLDS and Yeasts from overgrowth.   Menopause symptoms and menstrual irregularities are symptomatic of low Vitamin D.   Doctors are not as knowledgeable about malnutrition as we need them to be.  A nutritionist or dietician would be more helpful.   Take control of your diet and nutrition.  Quit looking for a pill that's going to make you feel better overnight.  The Celiac journey is a marathon, not a sprint.   "Let food be your medicine, and let medicine be your food."
    • RUKen
      The Lindt (Lindor) dairy-free oat milk truffles are definitely gluten-free, and (last time I checked) so are the white chocolate truffles and the mint chocolate truffles. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.