Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Nuts


SGWhiskers

Recommended Posts

SGWhiskers Collaborator

What do I look for when purchasing nuts?

Here's the scoop. I can't do my own grocery shopping anymore because the bakery and several of the grocery aisles cause a gluten flare. So hubby has been doing the shopping. I'm out of nuts of my confirmed brand, and hubby says they don't carry them anymore. Nuts are expensive, and I don't want to have him buy package after package with cross contamination.

We know to look for nuts without wheat or cc for wheat on the label.

What else do we look for?

Is there a brand that is safe?

Will he have better luck in the snack aisle or the baking aisle? I don't need salt and sugar on my nuts.

On a side note: Darn split peas that were supposed to be for soup tonight had wheat cc on the label. Fortunately it was on the label and you have all made me sufficiently paranoid to check EVERYTHING. Thanks friends.

SGW


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Gfresh404 Enthusiast
What do I look for when purchasing nuts?

Here's the scoop. I can't do my own grocery shopping anymore because the bakery and several of the grocery aisles cause a gluten flare. So hubby has been doing the shopping. I'm out of nuts of my confirmed brand, and hubby says they don't carry them anymore. Nuts are expensive, and I don't want to have him buy package after package with cross contamination.

We know to look for nuts without wheat or cc for wheat on the label.

What else do we look for?

Is there a brand that is safe?

Will he have better luck in the snack aisle or the baking aisle? I don't need salt and sugar on my nuts.

On a side note: Darn split peas that were supposed to be for soup tonight had wheat cc on the label. Fortunately it was on the label and you have all made me sufficiently paranoid to check EVERYTHING. Thanks friends.

SGW

There's really not much else you need to look for. Personally I just stick with Blue Diamond brand nuts. They have some really good desert flavored almonds like vanilla bean and cinnamon. They also segregate ingredients so there's no risk for cc. At least that was what I was told a couple of months ago, but I figured they'd already be pretty good at that stuff since they support the Celiac Disease Foundation and make WF, gluten-free rice crackers, which are really good by the way. I like the Smokehouse ones. Just a cautionary note, some of their flavors do contain wheat as an ingredient such as the Wasabi ones, but it is clearly listed to just make sure you always read the label.

If you want plain nuts with no salt added, I'd stick with the baking aisle, otherwise I'd look next to the chips, since that's where the other ones usually are.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - asaT replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      45

      Supplements for those Diagnosed with Celiac Disease

    2. - par18 replied to Woodster991's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      Is it gluten?

    3. - SilkieFairy replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      6

      IBS-D vs Celiac

    4. - par18 replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      6

      IBS-D vs Celiac

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,340
    • Most Online (within 30 mins)
      7,748

    Abbyyoung417
    Newest Member
    Abbyyoung417
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • asaT
      I was undiagnosed for decades. My ferritin when checked in 2003 was 3. It never went above 10 in the next 20 years. I was just told to "take iron". I finally requested the TTgIgA test in 2023 when I was well and truly done with the chronic fatigue and feeling awful. My numbers were off the charts on the whole panel.  they offered me an endoscopic biopsy 3 months later, but that i would need to continue eating gluten for it to be accurate. so i quit eating gluten and my intestine had healed by the time i had the biopsy (i'm guessing??). Why else would my TTgIgA be so high if not celiacs? Anyway, your ferritin will rise as your intestine heals and take HEME iron (brand 4 arrows). I took 20mg of this with vitamin c and lactoferrin and my ferritin went up, now sits around 35.  you will feel dramatically better getting your ferritin up, and you can do it orally with the right supplements. I wouldn't get an infusion, you will get as good or better results taking heme iron/vc/lf.  
    • par18
      Scott, I agree with everything you said except the term "false negative". It should be a "true negative" just plain negative. I actually looked up true/false negative/positive as it pertains to testing. The term "false negative" would be correct if you are positive (have anti-bodies) and the test did not pick them up. That would be a problem with the "test" itself. If you were gluten-free and got tested, you more than likely would test "true" negative or just negative. This means that the gluten-free diet is working and no anti-bodies should be present. I know it sounds confusing and if you don't agree feel free to respond. 
    • SilkieFairy
      I realized it is actually important to get an official diagnosis because then insurance can cover bone density testing and other lab work to see if any further damage has been done because of it. Also, if hospitalized for whatever reason, I have the right to gluten-free food if I am officially celiac. I guess it gives me some legal protections. Plus, I have 4 kids, and I really want to know. If I really do have it then they may have increased risk. 
    • par18
      Been off this forum for years. Is it that important that you get an official diagnosis of something? It appears like you had a trigger (wheat, gluten, whatever) and removing it has resolved your symptom. I can't speak for you, but I had known what my trigger was (gluten) years before my diagnosis I would just stay gluten-free and get on with my symptom free condition. I was diagnosed over 20 years ago and have been symptom free only excluding wheat, rye and barley. I tolerate all naturally gluten free whole foods including things like beans which actually helps to form the stools. 
    • trents
      No coincidence. Recent revisions to gluten challenge guidelines call for the daily consumption of at least 10g of gluten (about the amount in 4-6 slices of wheat bread) for a minimum of 3 weeks. If possible, I would extend that two weeks to ensure valid testing.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.