Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Need Your Help: 100% Gluten Free Products.

Gobbie

Recommended Posts

Gobbie Apprentice
Gobbie
Posted

Hi, I am a gluten intolerant myself and the failure to be on a strict gluten free diet has worsened my symptoms. I know it is silly but sometimes it is hard to find replacement or alternative foods! Or there have been many situations where those supposedly 'gluten free' products are more of a 'gluten reduced' and the consequences have been rather annoying.

Despite most supermakrets having their own (small) 'Free From' range corner or their own products, since they are of all different brands, their definition of 'gluten free' seem to be different.

Some just avoid 'wheat' but somehow managed to get away with gluten free lables.

Or others are gluten redcued.

The best ones are the those who keep true to their words!

Could you tell me the brands & products that are 100% GLUTEN FREE?

I am aware of the 'Certified Gluten Free' labelling system but they accept 10ppm amount of gluten and I know there are people with extremly sensitive digestive systems including myself..

Thank you so much.

x

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Lisa Mentor
Lisa
Posted

Welcome!

Are you living in the US?

I think you will find it difficult to find a product that claims to be 100% gluten free. Gluten free labeling in the US is voluntary, until a definition is established. Many companies will list "no gluten added", but without testing, they cannot guarantee 100% gluten free.

Here is a listing of companies who will clearly list all forms of gluten, to include wheat, barely, malt and rye:

Open Original Shared Link

Gobbie Apprentice
Gobbie
Posted
  • Author

Thank you so much for such a quick & helpful feedback!

I live in the UK but none the less knowing US products are of good use too.

So.. does this mean that there are barely any 100% GLUTEN FREE food products available?

For the main dishes, I cook from scratch so they are 100% gluten free where as snacks or pastries, nor do I have the money, knowledge or experience to make them so I try to purchase them from supermarkets or alternative food shops. Obviously this takes ages as I read through all the ingredients lists and often discover a 'GLUTEN FREE' baked goods using RYE as their main source of ingredients... LOL or others are just mixtures of other alternative flours like potato, rice or chestnuts etc. They must be 100% gluten free, right?

x

ChemistMama Contributor
ChemistMama
Posted

You need to contact the government agency in the UK that's in charge of controlling food labeling; in the US it's the Food and Drug Administration. Make sure you understand the food labelling laws, and if they're voluntary or not in the UK. If you want to be sure something is gluten free, contact the company that makes the product and make sure that they use uncontaminated starting ingredients and that their facility does not process any gluten containing foods. Ener-g (Seattle) and Kinnikinnick Foods (Canada) are two that take care to not make any gluten foods. Unfortunately you'll have to do your homework on this one! Best of luck!

Juliebove Rising Star
Juliebove
Posted

Whole foods would be your best choices. Fresh fruit and vegetables, plain meat, eggs, most cheeses. Prepared foods can be tougher.

Gobbie Apprentice
Gobbie
Posted
  • Author

Thank you for the replies everyone :)

NorthernElf Enthusiast
NorthernElf
Posted

I was in the UK last July (I live in Canada). I was so excited to see the "free from" areas of the supermarket, the green label gluten-free beer...but I did get mildly sick a few times. The first time it took me awhile to figure it out - a bed & breakfast poached my eggs in water with malt vinegar...gosh, most condiments over there have malt vinegar in them (where we have white vinegar here). I had noticed a vinegary taste on my second egg and when I mentioned it later in the day (feeling ill) it was my SIL that mentioned that sometimes vinegar is used to keep the eggs together, just a small amount. :rolleyes: Anyway, I found some yummy pita bread and naan bread, I was so excited. However, I think I spent a lot of my time having a mild reaction to the small amounts of gluten they contained. I was there for 3 weeks and I avoided most of the "free from" stuff after 2.

It's like it is here - I either make it myself (which I wasn't set up to do there) or choose naturally gluten-free stuff (potatoes, rices). It just seems that processed/baked stuff gets contaminated somewhere down the line. Recently some of the "free from" branded stuff is showing up here at our health food store...I won't be buying it.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


  • 2 weeks later...
Gobbie Apprentice
Gobbie
Posted
  • Author
I was in the UK last July (I live in Canada). I was so excited to see the "free from" areas of the supermarket, the green label gluten-free beer...but I did get mildly sick a few times. The first time it took me awhile to figure it out - a bed & breakfast poached my eggs in water with malt vinegar...gosh, most condiments over there have malt vinegar in them (where we have white vinegar here). I had noticed a vinegary taste on my second egg and when I mentioned it later in the day (feeling ill) it was my SIL that mentioned that sometimes vinegar is used to keep the eggs together, just a small amount. :rolleyes: Anyway, I found some yummy pita bread and naan bread, I was so excited. However, I think I spent a lot of my time having a mild reaction to the small amounts of gluten they contained. I was there for 3 weeks and I avoided most of the "free from" stuff after 2.

It's like it is here - I either make it myself (which I wasn't set up to do there) or choose naturally gluten-free stuff (potatoes, rices). It just seems that processed/baked stuff gets contaminated somewhere down the line. Recently some of the "free from" branded stuff is showing up here at our health food store...I won't be buying it.

Yes, I agree with you on that..

The specially made 'Gluten Free' products are always 'Gluten Reduced' :(

It seems that we are highly dependent on gluten after all.

FACT, it is inavoidable.

UK Free From products are not that reliable.

Whether they are imports or made in UK, they all contain some moderate amount..

Now, if miss gluten containing food then I just have it. Ofcourse I don't do this very often but it is better than looking for replacements that taste horrible and make me ill anyway. I figured it is better to have the thing I want that tastes good and fall ill. Sometimes it is worth it lol.

Thank you for your reply :)

Hope your gluten free diet goes well!

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Rejoicephd
      - Rejoicephd posted a topic in Coping with Celiac Disease
      0

      Draft gluten-free ciders… can they be trusted ?

      Hi everyone do you know whether when you get a draft cider if there is a chance that it runs through the same tubing as a beer did sometime prior? the reason I’m asking is that I’m trying to eliminate a source of hidden gluten that I think hits me about once a month. And I have a suspicion it might be cider from the draft at certain bars. When I a...
    2. cristiana
      - cristiana replied to Rejoicephd's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      29

      Struggling to get into a good pattern

      Thank you for the update @Rejoicephd it is good to know that you may have some answers. Keep up the good work with your diet, and do let us know if you do get a firm diagnosis. I took so long to feel better and for my TTG levels to normalise, but got there in the end, so also bear in mind it does take longer for some of us.
    3. StuartJ
      - StuartJ replied to The Logician's topic in Related Issues & Disorders
      28

      Gluten Sensitivity

      Well, three months later and a startling revelation! After going gluten free (and nearly bankrupt buying special foods), my wife made a lunch of meat potatoes and gravy made with Bertolli white sauce - no wheat there right? Big flare up withing hours and I was really wiped out with it. She rechecks the label on the sauce bottle and right at the bottom...
    4. trents
      - trents replied to Celiacpartner's topic in Food Intolerance & Leaky Gut
      8

      Could this be a new intolerance

      Unfortunately, the development of celiac disease usually is not an end in and of itself. It usually brings along friends, given time. It is at heart an immune system dysfunction which often embraces other immune system dysfunctions as time goes on.
    5. Celiacpartner
      - Celiacpartner replied to Celiacpartner's topic in Food Intolerance & Leaky Gut
      8

      Could this be a new intolerance

      Thanks so much for the responses. I will urge him to go for further investigation. To be 48yrs old and develop a new allergy.. ugh, As if celiac disease isn’t enough!
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,361
    • Most Online (within 30 mins)
      7,748
    anabjermeland
    Newest Member
    anabjermeland
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Rejoicephd
      Draft gluten-free ciders… can they be trusted ?

      By Rejoicephd · Posted

      Hi everyone do you know whether when you get a draft cider if there is a chance that it runs through the same tubing as a beer did sometime prior?  the reason I’m asking is that I’m trying to eliminate a source of hidden gluten that I think hits me about once a month. And I have a suspicion it might be cider from the draft at certain bars. When I am out, if I decide to drink, I usually order a cider brand that I know is gluten free.    what I’ve noticed is that a couple times when I got a draft cider, I got symptoms of being  glutened that night and the day after. This doesn’t seem to happen with all times I drink cider. I had a draft at a very clean brewery and I didn’t react from that, which is what made me start to wonder. Does anyone know if this is a possible source of getting glutened? I am like 99% sure that this is the cause and I think I’ll switch to bottle/can only from here on out, but would be interested if others experienced the same thing (or work in a bar and know how this works). Thanks!
    • cristiana
      Struggling to get into a good pattern

      By cristiana · Posted

      Thank you for the update @Rejoicephd it is good to know that you may have some answers.  Keep up the good work with your diet, and do let us know if you do get a firm diagnosis.  I took so long to feel better and for my TTG levels to normalise,  but got there in the end, so also bear in mind it does take longer for some of us.
    • StuartJ
      Gluten Sensitivity

      By StuartJ · Posted

      Well, three months later and a startling revelation!  After going gluten free (and nearly bankrupt buying special foods), my wife made a lunch of meat potatoes and gravy made with Bertolli white sauce - no wheat there right?  Big flare up withing hours and I was really wiped out with it.  She rechecks the label on the sauce bottle and right at the bottom of the ingredients XANTHAN GUM. There's our #1 suspect again!  So by way of experimenting, she decided to try making a loaf of bread with just regular white flour like she used to do and see what happened; the familiar smell hit me when I walked in the door last night and I sat down to eat this still warm, fresh goodness - I thought even if I have to take Imodium sandwiches, it will be worth it 😋 No ill effects, either overnight or today!  Half the loaf is now gone because I had some for supper, saving just one last slice for breakfast in the morning` - I've used the bathroom once and that was normal, so maybe it is not the gluten after all? Can't wait to try a beer! 😁
    • trents
      Could this be a new intolerance

      By trents · Posted

      Unfortunately, the development of celiac disease usually is not an end in and of itself. It usually brings along friends, given time. It is at heart an immune system dysfunction which often embraces other immune system dysfunctions as time goes on.
    • Celiacpartner
      Could this be a new intolerance

      By Celiacpartner · Posted

      Thanks so much for the responses. I will urge him to go for further investigation. To be 48yrs old and develop a new allergy.. ugh, As if celiac disease isn’t enough! 
×
×
  • Create New...