Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Cinnamon Swirl Quick Bread?

stolly

Recommended Posts

stolly Collaborator
stolly
Posted

DD's school serves different flavors of quick breads for snack a few mornings a month. I've been sending in chocolate chip banana bread for all of them, and I'm looking for a good cinnamon swirl quick bread recipe (in a loaf pan) to match what they have at school. Does anyone have a good recipe? Thanks!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


hannahp57 Contributor
hannahp57
Posted

I have Roben Ryberg's cookbook "You Won't Believe It's Gluten Free"

Since I don't have her express permission to share a recipe I will go ahead and make sure she gets credit :P Her cookbooks are AWESOME so even though i haven't tried this... it looks easy and i have never had one of her recipes flop.

Does you daughter have any other sensitivities?

The recipe that looks the best to me is the Cinnamon Bread- Potato Based

Preheat oven to 350* and lightly grease medium loaf pan

Cream 1/4 C Oil and 1/2 C Sugar in a medium bowl. Add 4 egg whites and beat until frothy.

To that add:

3/4 C plain yogurt

1_2/3 C Potato Starch (255g)

scant 1_1/4 tsp baking soda

1/2 tsp salt

1_1/4 tsp xanthan gum1 tsp vanilla extract

1 tsp ground cinnamon

1 Tbsp apple cider vinegar

1/2 C raisins (opt)

Pour into pan and bake app 50 minutes. the bread should test cleanly with a toothpick when done.

TinaM Apprentice
TinaM
Posted

I havent tried this but here's a recipe.

Open Original Shared Link

songstressc Apprentice
songstressc
Posted
DD's school serves different flavors of quick breads for snack a few mornings a month. I've been sending in chocolate chip banana bread for all of them, and I'm looking for a good cinnamon swirl quick bread recipe (in a loaf pan) to match what they have at school. Does anyone have a good recipe? Thanks!

I highly reccommend the late Betty Hagman's The Gluten Free Gourmet Bakes Bread . I only started the gluten free life very end of Nov 08 - just about 6 months for me and I have learned so much from her book and some of the great sites that are out there incl this one. She has a recipe for Cinnamon Swirl Bread in there - have not tried it yet but everything i have had has been great. Many have learned to develop their own recipes from her. I didn't post the recipe as you already seem to have a couple. Let me know if you need another one. I make her breads every week and even my guests like them. My goal is to bake with higher fiber/protein flours - between learning from the woman who created those first cookbooks and some wonderful web posts i am learning! Good luck!

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. trents
      - trents replied to hjayne19's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      3

      Insomnia help

      When you say "vitamin B" was normal? Which vitamin B are you referring to? Typically, physicians will only check for B12 deficiency because it can connect to iron deficiency via something called "pernicious anemia". But all the B vitamins work together in a synergistic fashion. That's why we recommend a high potency B-complex. And D3 is turning out to be...
    2. hjayne19
      - hjayne19 posted a topic in Traveling with Celiac Disease
      0

      Mallorca Guide

      Hi celiac community. Reaching out for some help. I am traveling to Mallorca in May for a cycling trip and would like some recommendations on gluten free safe eats and if there are things in the stores to buy. Let me know what works
    3. hjayne19
      - hjayne19 replied to hjayne19's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      3

      Insomnia help

      Hi @trents Thanks for the reply. I appreciate it. I have been on an iron supplement for 4 years. (Started at Ferratin at 6) and has always sat around 20-30s. I also have been a high level athlete so I’m sure that doesn’t help. I will sometimes get readings around 50 but haven’t stopped my supplement so assuming it can be from taking it the day befor...
    4. cristiana
      - cristiana replied to cristiana's topic in Related Issues & Disorders
      2

      Healthy diet leading to terrible bloating

      @trents - THANK YOU, that is a really helpful and interesting post. I have had fairly extreme symptoms. Being a veteran hypochondriac I've been imagining all sorts and what you say makes me think I've probably been up to my usual catastrophizing! That said, I foresee another colonoscopy appointment if things don't settle down soon., and if I have...
    5. trents
      - trents replied to hjayne19's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      3

      Insomnia help

      Welcome to the celiac.com community, @hjayne19! Because of the damage done to the villous lining of the small bowel by celiac disease's inflammatory process, absorption of nutrients from our diet is generally compromised and over time it is typical for those with celiac disease to develop nutritional deficiencies. Your low ferritin is evidence of that...
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      132,934
    • Most Online (within 30 mins)
      7,748
    Lisan4g
    Newest Member
    Lisan4g
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • trents
      Insomnia help

      By trents · Posted

      When you say "vitamin B" was normal? Which vitamin B are you referring to? Typically, physicians will only check for B12 deficiency because it can connect to iron deficiency via something called "pernicious anemia". But all the B vitamins work together in a synergistic fashion. That's why we recommend a high potency B-complex. And D3 is turning out to be much more important than we ever realized. In many ways, it is a "master vitamin". And in the modern world where we spend much more time indoors than our ancestors did, we often don't get enough of it, especially if we live in northern latitudes. And it's also true that "normal" levels may not be the same as optimum levels.  Ferritin is an iron storage protein. The body can rob from storage in order to maintain immediate blood levels of iron so, yes, ferritin can take longer to rebuild than hemoglobin counts. Your ferritin levels are low end of normal.
    • hjayne19
      Mallorca Guide

      By hjayne19 · Posted

      Hi celiac community. Reaching out for some help. I am traveling to Mallorca in May for a cycling trip and would like some recommendations on gluten free safe eats and if there are things in the stores to buy. Let me know what works 
    • hjayne19
      Insomnia help

      By hjayne19 · Posted

      Hi @trents Thanks for the reply. I appreciate it. I have been on an iron supplement for 4 years. (Started at Ferratin at 6) and has always sat around 20-30s. I also have been a high level athlete so I’m sure that doesn’t help. I will sometimes get readings around 50 but haven’t stopped my supplement so assuming it can be from taking it the day before.  Also get muscle twitches too which maybe is pointing to some other deficiency.    My magnesium vitamin B and D were all normal right before going gluten free but I’m also reading more about zinc and the different types of b vitamins that may affect some symptoms as well. So will have to look into that. When can iron stores expect to replenish? Does it take awhile? 
    • cristiana
      Healthy diet leading to terrible bloating

      By cristiana · Posted

      @trents - THANK YOU, that is a really helpful and interesting post. I have had fairly extreme symptoms. Being a veteran hypochondriac I've been imagining all sorts and what you say makes me think I've probably been up to my usual catastrophizing!    That said, I foresee another colonoscopy appointment if things don't settle down soon., and if I have got diverticulosis I guess that is how they will find out. I've just checked some statistics and I had no idea until I googled the condition that such a large percentage of the UK population has diverticulosis, i.e. 50 per cent by the age of 50, and that diverticulitis itself - i.e.  inflammation of the diverticular - affects 5-25 per cent of the population.  Oddly enough I knew a young woman with it and she told me years ago that it felt like there was a baby's foot wedged into her stomach at times, just like when she was expecting a baby, and this is exactly how it feels to me at times (although I realise as a man you will not be familiar with this sensation!)   I also do have an umbilical hernia which I think plays me up. On your other earlier points - I have read elsewhere that sudden intake of fibre can cause a lot of discomfort.  It reminds me of the time I swapped a chocolate bar with a muesli bar with apricots in an effort to be healthy, and there was a stone in it which broke my tooth!  No pain no gain I suppose!  And re: new intolerances, that too is very likely.   I will start keeping a food diary and my husband has today bought me some peppermint tea, hopefully that might help disperse some of the bloating! Thank you.    
    • trents
      Insomnia help

      By trents · Posted

      Welcome to the celiac.com community, @hjayne19! Because of the damage done to the villous lining of the small bowel by celiac disease's inflammatory process, absorption of nutrients from our diet is generally compromised and over time it is typical for those with celiac disease to develop nutritional deficiencies. Your low ferritin is evidence of that. We generally advise those who have been newly diagnosed to invest in some high quality and high potency gluten-free vitamin and mineral supplements to address this. We're talking about more than a multivitamin. We usually advise B-complex, D3 (5-10k IU daily), zinc, and magnesium glycinate. In particular, magnesium can be helpful for sleep issues and the glycinate form is important as it is assimilates much better than a lot of common forms you see on supermarket shelves which are formulated more for shelf-life than the are for assimilation. Has your ferritin rebounded yet? You may also need an iron supplement if you aren't on one already. Do you have Costco stores near you? Costco's Kirkland Signature brand and Nature Made brand of vitamins and supplements are good quality, economical choices and will be labeled gluten-free on the packaging if they are.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.