Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten Free Flour


cleatuslives

Recommended Posts

cleatuslives Newbie

I've been buying Bob's Red Mill flour from my local Whole Foods, and most of the packages I get are already rancid, even though they are nowhere near their expiration date. Does anyone know a internet distributor of high quality gluten-free flour that is not too expensive?

Megan


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



shirleyujest Contributor
I've been buying Bob's Red Mill flour from my local Whole Foods, and most of the packages I get are already rancid, even though they are nowhere near their expiration date. Does anyone know a internet distributor of high quality gluten-free flour that is not too expensive?

Megan

Do they have an expiration date? If so you could return them to the store and ask for a fresh package. Sorry can't help more, I've red good things about them and it's the responsibility of the Whole Foods to remove expired packages from their shelves; if it were me I'd talk with the manager.

Maybe someone else could suggest another brand; I haven't baked anything except Betty Crocker cookies from a gluten-free mix. I've also bought Whole Foods gluten-free muffins several times and they were good.

Also I try to remember to save my WF receipts, because the policy of the one near me anyway is, they accept returns on items whether opened or not, as long as the receipt is presented.

pbennett Newbie

I grind my own flours. You might want to consider getting a grinder if you bake a lot. I can use it for white and brown rice, corn, millet, oats....It's easier to have fresh flour that way - it's better and easier than storing a multitude of flours.

tarnalberry Community Regular

If they're actually rancid, you can take them back, expiration date or no, and ask for a refund. Whole Foods has pretty decent customer service that way (most of the time). There may be a storage issue in the store you're at; I haven't had that problem.

hannahp57 Contributor

Okay soo... are they like moldy or something to that effect?

im asking because my first experience with BRM's baking mix was a bread mix. it was also my first experience with bean flour and i thought the mix was bad because of the smell... i went ahead and baked it and it acted just like it was supposed to... fell a little but looked like bread... but wow the smell and taste! i still have not been able to eat anything with any bean flour. too much for me. is it possible that this is the same situation for you? maybe im way out of left field but i just thought i would share my experience

purple Community Regular

I only buy BRM flours b/c that's all our store has...I have never had a problem...yet...it's been over a year now. I keep some bags in the fridge and some on the shelf.

MaryannG Rookie

I use Authentic Foods ultrafine brown rice flour. It's hard to find, I have special ordered it and I believe amazon might have it. I know Whole Foods does though. I blend it with a few other things which I can't think of right now but I can get you if you want to send me an email. It is the best I have found! It doesnt taste gritty at all and it very close to the real thing! So far all my baking has been excellent from it! I can't say enough about it! It's really easy and I make a whole bunch of it and store it in my fridge for whenever I need flour for anything. If I remember tomorrow I will grab the cookbook I got it from (also excellent) and post it.

Also, I LOVE Namaste brownies. I have served this and people have raved about them not knowing they were gluten-free! Pamelas is really good for cakes too but nothing is better than homemade!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



jerseyangel Proficient

I use Ener-g Foods flours. Never have had a problem with any of them in 4 years. I can usually find the potato starch and sweet rice flour locally--I order white rice flour, corn mix and xanthan gum directly from them. Just placed an order earlier today, as a matter of fact.

Open Original Shared Link

TotalKnowledge Apprentice
I use Ener-g Foods flours. Never have had a problem with any of them in 4 years. I can usually find the potato starch and sweet rice flour locally--I order white rice flour, corn mix and xanthan gum directly from them. Just placed an order earlier today, as a matter of fact.

Open Original Shared Link

I have been getting some flours from Barry Farm off amazon.

http://www.(Company Name Removed - They Spammed This Forum and are Banned)/s/ref=nb_ss_hpc?url=...amp;x=0&y=0

There website lists which flours are certified gluten free. I am kind of sad about the Sorghum Flour which isn't certified gluten free.

Open Original Shared Link

  • 3 months later...
inmygenes Apprentice
I've been buying Bob's Red Mill flour from my local Whole Foods, and most of the packages I get are already rancid, even though they are nowhere near their expiration date. Does anyone know a internet distributor of high quality gluten-free flour that is not too expensive?

Megan

I've had some problems too with moldy flour and I think it seems to be a problem with the type of flour. Most of the flour I get from BRM is fine but the Arrowroot starch always seems to be rancid. Also buying different brands of Amaranth flour it always seems to be rancid too. Some gluten free flours and starches do not keep very well. The BRM Garbanzo bean flour or any of the mixes with it do have a strong smell but this is normal. All gluten-free flours and starches need to be kept refrigerated and last longer kept in the freezer. If I find a better source for gluten-free flour, I'll let you know, I'm also trying to find one.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty commented on Scott Adams's article in Multiple Sclerosis and Celiac Disease
      3

      Gluten-Free Diet Linked to Reduced Inflammation and Improved Outcomes in Multiple Sclerosis (+Video)

    2. - trents replied to Matthias's topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

    3. - Matthias posted a topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

    4. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

    5. - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,328
    • Most Online (within 30 mins)
      7,748

    VerafromNJ
    Newest Member
    VerafromNJ
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
    • Matthias
      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.