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When Will My New Life Start?


Jackpru

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Jackpru Rookie

I have been gluten, dairy, soy, nightshades, maize, you name it I'm free from it since June 13th this year.

I have been ill like a lot of you for most of my 58years life. Starting from when I was 5yr old getting shingles and having a nervous breakdown and then going on to having german measles 5 times, hooping cough, hayfever, measles, continuous nasal drip, anxiety.

At the age of 12years had to have my hip pinned as it slipped out of joint then a nervous breakdown

when I as 19years had cystic ovary and my appendix removed + another nervous breakdown

From the age of 23years after having a horrendous birth of my 1st child, had post natal depression.

From then on things got even worse.

Over the years I had a detatched Retina when I was 8 months pregnant with my 2nd child, followed by extreme Post Natal Depression and even rejected my daughter - hair loss, anxiety attacks where I lost my sight - regaining it hours later.

I've had Hysterectomy, Cataracts, Hip Replacement. Numerous investigations for gut and bowel pain. Had Colitis and IBS all my life. Then in 1989 diagnosed with ME?Chronic Fatigue and more or less told to go away by doctors because they couldn't help me.

Not once did anyone suggest a gluten or Cealiac test, which now looking back seems absolutely crazy.

My mother had half her bowel removed and had Rheumatoid Arthritis, my older sister had the same illness and operations.

I just happened by chance to pick up a book "Is Gluten Making you Ill" by Shari Leiberman when I was coming out of a second hand book stall and only read it because I was bored one evening. Since reading it 2 months ago I changed my diet completely but things are so slow.

My arthritis has improved and some joints have gone down in size my stomach has reduced in size but i am still constipated, still have ataxia, still have fatigue, I wont go on.

Just need a bit of help to give me an idea from some of you just how long it took you to see some semblence of a normal life. I know there is no quick fix and also that I have to continue to moniter what I eat because I have been glutened on 3 - 4 occassions. Is my anxiety going to get any better because it really runs my life and I am in a state going anywhere or doing anything. Thanks for this sight, I'm from the UK and there is nothing like this support there.


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ranger Enthusiast

You poor dear. That is no way to live! Are you diligent in maintaining a gluten free diet? Are you living in a gluten free house or do you share the facility? I was cc'd so much at first, but I kept learning and am getting better now. Mostly learning by poisoning - not a good way to learn! If gluten is your problem, you've been sick for so long that it might take some time to realize the full effects of the diet. I've been on it for 8 months and am not fully back yet, but much better.There is much wisdom and knowledge on this forum - read, read, read. And let me know if there's anything I can do to help. Docs are such dumb #?!*!

KathiSharpe Apprentice

Sweetie, if you're having that many joint and eye problems (and pregnancy/delivery problems! and pain and fatigue) as well, you need to be evaluated ASAP for ehlers-danlos syndrome!!

There's a good chance your doctor has either never heard of it, or will poo poo the idea (because he didn't think of it).

Call the largest teaching hospital or hospital with an excellent orthopedics department within driving distance of you and ask for a referral to either an orthopedist or geneticist with experience in evaluating for EDS/HMS.

I think there's as many responses to the gluten-free diet as there are people - some get better quickly, others take a long time - and some get immediate relief on some symptoms but not on others.

My (completely layman-level) research indicates a link between celiac/gluten intolerance and EDS/HMS, fibro/CFIDS, PCOS, and thyroid disorders. What the link is, I'm not sure. They're all vastly different diseases and EDS certainly isn't an auto-immune problem (at least not in the current understanding of the disease). But, people who have c/gi and one of these diseases often experience at minimum a lessening of the severity of symptoms in the second disease when they go gluten-free - even things like joint hypermobility and TSH levels. :huh: It doesn't help everyone, to be sure - but there's a pattern there.

missy'smom Collaborator

I was undiagnosed 10 years for sure. It took me 2 to get back to where I felt that could lead a fairly normal daily life. I was still more fatigued than I wanted to be though at that point and that's when I got my diabetes Dx. Managing that has given me back most of what I wanted to get back in the energy department. I would say that in that 2 years of recovery from celiac disease, I would turn a new corner every 6 months or so and feel another notch better. With the diabetes I have dropped alot of processed foods, incuding gluten-free specialty products out of my diet. There are some that are very safe but I think this has made a difference as well and now I notice more cleary that some thing bother me that I didn't previously realize. Point is, if you can stick with fresh, simple ingredients all the better. It's a catch 22 though because at the beginning we have so little enery and eating simple foods sometimes requires more cooking. But they effort does pay off.

I'll put in a word about depression. I have experienced both gluten induced and stress induced and they are different and I can tell the difference now, since going gluten-free. I have difficult past experiences that triggered depression and had one since going gluten-free that triggered that again. Going gluten-free lifted that ongoing gluten induced depression and I don't stuggle with that anymore. I can cope with everyday situations as I should be able to. Gluten really affects my mind and emotions. But, I know now that traumatic events or intensely stressful situations can trigger that old ugly former "friend" to return. I find that the more I take care of underlying health issues, the better.

Hang in there. Stay gluten-free. It's worth everything we put into it. It takes the body a while to heal. Make sure your meds are all gluten-free! A good multivitamin may be a good thing-powdered or liquid for may be more easily digested. I struggled with constipation for quite a while afterward-not due to gluten. I think the muscles need to relearn to work sometimes. I don't intake caffiene so a little goes a long way in my system-so a good strong cup of black tea(leaf-not bags) will often get things moving for me and help with BM's. The other thing that works well is to suck my gut in and hold it and do that again a few times in a row or a few time throughout the day. Gets things moving too.

Take care!

The Fluffy Assassin Enthusiast
Just need a bit of help to give me an idea from some of you just how long it took you to see some semblence of a normal life. I know there is no quick fix and also that I have to continue to moniter what I eat because I have been glutened on 3 - 4 occassions. Is my anxiety going to get any better because it really runs my life and I am in a state going anywhere or doing anything. Thanks for this sight, I'm from the UK and there is nothing like this support there.

One thing to think about is that after a certain age, the body no longer produces intrinsic factor needed to process vitamin B12. The certain age varies, but it's usually around 50 or 60. If you have been an untreated celiac for 58 years, your body's stores of B12 are depleted or exhausted, and even going gluten free might not help you replenish them. You may need to get injections in order to get your B12 levels back up. (B12 malabsorption is usually the cause of anxiety disorders associated with celiac/coeliac disease.)

Coeliac resources UK:

Open Original Shared Link

Open Original Shared Link

Jackpru Rookie

Just want to thank you all for your replies, its lovely knowing that there are people out there who are in the same position and willing to support me.

One other thing, although I've had no tests for this and I haven't even bothered to tell my doc what I am doing, without having to come off the diet, is there any other way I can be tested to see if I am Celiac?

missy'smom Collaborator
Just want to thank you all for your replies, its lovely knowing that there are people out there who are in the same position and willing to support me.

One other thing, although I've had no tests for this and I haven't even bothered to tell my doc what I am doing, without having to come off the diet, is there any other way I can be tested to see if I am Celiac?

You can have a gene test done and/ or stool testing done-Enterolabs does both and there are other labs that do gene testing as well.


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ang1e0251 Contributor

I second the advice about B12. You want the sublingual, methyl type. The neuro symptoms seem to take the longest to heal and with so many years of damage, you may not heal completely from those. But you can improve a ton and feel human again. Yahoo!!

With your doc, you can see if he will diagnose you based on dietary response and other factors like genetic disposition. Or you can just go on the gluten-free diet, feel better and the heck with the dr's.

Jackpru Rookie
I second the advice about B12. You want the sublingual, methyl type. The neuro symptoms seem to take the longest to heal and with so many years of damage, you may not heal completely from those. But you can improve a ton and feel human again. Yahoo!!

With your doc, you can see if he will diagnose you based on dietary response and other factors like genetic disposition. Or you can just go on the gluten-free diet, feel better and the heck with the dr's.

Yes I think it is to hell with the doctors. Went yesterday to see my consultant for a check up about my hip arthritis and bursitis and told him how much better it felt with going on the gluten free and he replied " well it is common knowledge that arthritis does improve in the summer"

The ignorance is just unimaginable with these people and some of them cannot see further than there next pay packet.

He even had my notes in front of him of all the health problems I had and was even looking and revering to the wrong hip. I rest my case.

Budew Rookie

I have been asking that question for 5-6 years. Finding things that helped some like B-12 injections, eliminating all grain, iodonized salt, eliminating nightshades, regulating sylicilates, but still quite ill.

I am posting today because I have hope again. I think milk proteins are the culprit. The delayed reactions made it hard to see the connection, but I think I am right!

I have not found a lot of info, & could use some suggestions. I also wonder how long it takes to see improvement?

ang1e0251 Contributor

I am posting today because I have hope again. I think milk proteins are the culprit. The delayed reactions made it hard to see the connection, but I think I am right!

That would be an allergy to casein, the protein in milk and its products. There are many references in the files here regarding avoiding casein. You can look it up on the internet also. There are quite a few diets and recipes for gluten and casein avoidance. They use this type of diet for some children who are autistic.

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    • Aretaeus Cappadocia
      I wanted to respond to your post as much for other people who read this later on (I'm not trying to contradict your experience or decisions) > Kirkland Signature Super Extra-Large Peanuts, 2.5 lbs, are labeled "gluten free" in the Calif Costcos I've been in. If they are selling non-gluten-free in your store, I suggest talking to customer service to see if they can get you the gluten-free version (they are tasty) > This past week I bought "Sliced Raw Almonds, Baking Nuts, 5 lbs Item 1495072 Best if used by Jun-10-26 W-261-6-L1A 12:47" at Costco. The package has the standard warning that it was made on machinery that <may> have processed wheat. Based on that alone, I would not eat these. However, I contacted customer service and asked them "are Costco's Sliced Almonds gluten free?" Within a day I got this response:  "This is [xyz] with the Costco Member Service Resolutions Team. I am happy to let you know we got a reply back from our Kirkland Signature team. Here is their response:  This item does not have a risk of cross contamination with gluten, barley or rye." Based on this, I will eat them. Based on experience, I believe they will be fine. Sometimes, for other products, the answer has been "they really do have cross-contamination risk" (eg, Kirkland Signature Dry Roasted Macadamia Nuts, Salted, 1.5 lbs Item 1195303). When they give me that answer I return them for cash. You might reasonably ask, "Why would Costco use that label if they actually are safe?" I can't speak for Costco but I've worked in Corporate America and I've seen this kind of thing first hand and up close. (1) This kind of regulatory label represents risk/cost to the company. What if they are mistaken? In one direction, the cost is loss of maybe 1% of sales (if celiacs don't buy when they would have). In the other direction, the risk is reputational damage and open-ended litigation (bad reviews and celiacs suing them). Expect them to play it safe. (2) There is a team tasked with getting each product out to market quickly and cheaply, and there is also a committee tasked with reviewing the packaging before it is released. If the team chooses the simplest, safest, pre-approved label, this becomes a quick check box. On the other hand, if they choose something else, it has to be carefully scrutinized through a long process. It's more efficient for the team to say there <could> be risk. (3) There is probably some plug and play in production. Some lots of the very same product could be made in a safe facility while others are made in an unsafe facility. Uniform packaging (saying there is risk) for all packages regardless of gluten risk is easier, cheaper, and safer (for Costco). Everything I wrote here is about my Costco experience, but the principles will be true at other vendors, particularly if they have extensive quality control infrastructure. The first hurdle of gluten-free diet is to remove/replace all the labeled gluten ingredients. The second, more difficult hurdle is to remove/replace all the hidden gluten. Each of us have to assess gray zones and make judgement calls knowing there is a penalty for being wrong. One penalty would be getting glutened but the other penalty could be eating an unnecessarily boring or malnourishing diet.
    • trents
      Thanks for the thoughtful reply and links, Wheatwacked. Definitely some food for thought. However, I would point out that your linked articles refer to gliadin in human breast milk, not cow's milk. And although it might seem reasonable to conclude it would work the same way in cows, that is not necessarily the case. Studies seem to indicate otherwise. Studies also indicate the amount of gliadin in human breast milk is miniscule and unlikely to cause reactions:  https://www.glutenfreewatchdog.org/news/gluten-peptides-in-human-breast-milk-implications-for-cows-milk/ I would also point out that Dr. Peter Osborne's doctorate is in chiropractic medicine, though he also has studied and, I believe, holds some sort of certifications in nutritional science. To put it plainly, he is considered by many qualified medical and nutritional professionals to be on the fringe of quackery. But he has a dedicated and rabid following, nonetheless.
    • Scott Adams
      I'd be very cautious about accepting these claims without robust evidence. The hypothesis requires a chain of biologically unlikely events: Gluten/gliadin survives the cow's rumen and entire digestive system intact. It is then absorbed whole into the cow's bloodstream. It bypasses the cow's immune system and liver. It is then secreted, still intact and immunogenic, into the milk. The cow's digestive system is designed to break down proteins, not transfer them whole into milk. This is not a recognized pathway in veterinary science. The provided backup shifts from cow's milk to human breastmilk, which is a classic bait-and-switch. While the transfer of food proteins in human breastmilk is a valid area of study, it doesn't validate the initial claim about commercial dairy. The use of a Dr. Osborne video is a major red flag. His entire platform is based on the idea that all grains are toxic, a view that far exceeds the established science on Celiac Disease and non-celiac gluten sensitivity. Extraordinary claims require extraordinary evidence, and a YouTube video from a known ideological source is not that evidence."  
    • Wheatwacked
      Some backup to my statement about gluten and milk. Some background.  When my son was born in 1976 he was colicky from the beginning.  When he transitioned to formula it got really bad.  That's when we found the only pediactric gastroenterologist (in a population of 6 million that dealt with Celiac Disease (and he only had 14 patients with celiac disease), who dianosed by biopsy and started him on Nutramegen.  Recovery was quick. The portion of gluten that passes through to breastmilk is called gliadin. It is the component of gluten that causes celiac disease or gluten intolerance. What are the Effects of Gluten in Breastmilk? Gliaden, a component of gluten which is typically responsible for the intestinal reaction of gluten, DOES pass through breast milk.  This is because gliaden (as one of many food proteins) passes through the lining of your small intestine into your blood. Can gluten transmit through breast milk?  
    • trents
      I don't know of a connection. Lots of people who don't have celiac disease/gluten issues get shingles.
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