Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

"fell Off The Wagon"


Niteyx13

Recommended Posts

KaitiUSA Enthusiast

3 Muskateers are gluten free Sally :D


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Rikki Tikki Explorer

Thanks Kaiti. I don't know why I have always thought they had gluten

Nadtorious Rookie

To reiterate and add my 2 cents to this argument, I can't really relate to people who don't have time to be gluten free. Granted, I don't have children, but I work full time, go to school, train for and race mountain bikes, sew, and maintain a fairly active social life. If and when I am ever glutened, everything stops. I might be able to crawl around at work, but seriously, life comes to a standstill til it's out of my system. Since going gluten free 3 years ago, I have become so much more productive and actually interested in life. I can't imagine giving up my wonderful health these days for convenience.

I can empathize with folks who experience very mild to no symptoms, but only to a point. If you're showing signs of osteoporosis or anemia, damage is being done. But we all know that.

I don't live off convenience foods. I make everything from scratch, and yes, sometimes it is a pain in the butt, but what are my other options? I feel so much better now. We could be much worse off, and for those who are not sticking to their diet, you're just asking for trouble. Life tastes a whole lot better than pizza.

Sorry if I offended anyone. We're all in the same boat.

Peace-Nadia

ianm Apprentice

Well said Nadia. We just can't afford to sacrifice our health for the sake of convenience. It really doesn't take as much effort as some like to believe to maintain a healthy diet. Time management skills are something you are just going to have to discipline yourself to have. The few minutes you save eating glutenized processed crap is not worth it. The two minutes you save now is going to drastically reduce the quantity and quality of the years remaining in your life. The gluten-free lifestyle takes some work but it is worth it to not just you but your loved ones as well. So quit talking about it and just do it!

tarnalberry Community Regular

For everyone who says that some people just don't have the will power that other people do, please remember that will power is not some inate gift - it's a skill learned by practice. You CAN have strong will power, just by saying no one temptation at a time. Missing one doesn't put you back at the starting gate, it's just a little ground to recover.

Nadtorious Rookie

Well said Tiffany :rolleyes:

lovegrov Collaborator

I'm walking proof that willpower can be learned. I'm not a very disciplined person and I thought I had very little willpower, but in the past three years I've quit eating gluten, quit smoking, quit drinking, and lost 25 pounds. If I can do it...

richard


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



ianm Apprentice

It just depends on how badly you want to be healthy. The few moments of pleasure you get from cheating is not worth the long term health problems you most certainly will suffer. Eating gluten when you are angry or upset to get at somebody else does them no harm but it does harm you.

Rikki Tikki Explorer

I think that has been well said by all of you. I wanted to let all of you know I will be off the boards for awhile. I have been very sick the last few weeks. It's not celiac disease but I am going to my mom's for awhile until I see a doctor at UCSF. I will miss all your posts and the support each of you have given me.

:D

ianm Apprentice

I wish you well. I've enjoyed your posts and let us know how you are doing as soon as you can.

cmom Contributor

I wish you well Sally and hope you are feeling better soon. Mom's are great when we're ill, even at my age (45)!

steadyed Newbie

Sally.

No, they don't sell the meat. What I do is bring my own bread. I don't see why anyone in Subway wouldn't make a sandwich for you if you bring in your own bread and explain why.

Ed

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jmartes71's topic in Related Issues & Disorders
      12

      My only proof

    2. - NanceK replied to Jmartes71's topic in Related Issues & Disorders
      12

      My only proof

    3. - knitty kitty replied to Larzipan's topic in Related Issues & Disorders
      39

      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

    4. - trents replied to Larzipan's topic in Related Issues & Disorders
      39

      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?

    5. - Scott Adams replied to Larzipan's topic in Related Issues & Disorders
      39

      Has anyone had terrible TMJ/ Jaw Pain from undiagnosed Celiac?


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,366
    • Most Online (within 30 mins)
      7,748

    Matt3179
    Newest Member
    Matt3179
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • knitty kitty
      You're right, doctors usually only test Vitamin D and B12.  Both are really important, but they're not good indicators of deficiencies in the other B vitamins.  Our bodies are able to store Vitamin B12 and Vitamin D in the liver for up to a year or longer.  The other B vitamins can only be stored for much shorter periods of time.  Pyridoxine B 6 can be stored for several months, but the others only a month or two at the longest.  Thiamine stores can be depleted in as little as three days.  There's no correlation between B12 levels and the other B vitamins' levels.  Blood tests can't measure the amount of vitamins stored inside cells where they are used.  There's disagreement as to what optimal vitamin levels are.  The Recommended Daily Allowance is based on the minimum daily amount needed to prevent disease set back in the forties when people ate a totally different diet and gruesome experiments were done on people.  Folate  requirements had to be updated in the nineties after spina bifida increased and synthetic folic acid was mandated to be added to grain products.  Vitamin D requirements have been updated only in the past few years.   Doctors aren't required to take as many hours of nutritional education as in the past.  They're educated in learning institutions funded by pharmaceutical corporations.  Natural substances like vitamins can't be patented, so there's more money to be made prescribing pharmaceuticals than vitamins.   Also, look into the Autoimmune Protocol Diet, developed by Dr. Sarah Ballantyne, a Celiac herself.  Her book The Paleo Approach has been most helpful to me.  You're very welcome.  I'm glad I can help you around some stumbling blocks while on this journey.    Keep me posted on your progress!  Best wishes! P.S.  interesting reading: Thiamine, gastrointestinal beriberi and acetylcholine signaling https://pmc.ncbi.nlm.nih.gov/articles/PMC12014454/
    • NanceK
      So interesting that you stated you had sub clinical vitamin deficiencies. When I was first diagnosed with celiac disease (silent), the vitamin levels my doctor did test for were mostly within normal range (lower end) with the exception of vitamin D. I believe he tested D, B12, magnesium, and iron.  I wondered how it was possible that I had celiac disease without being deficient in everything!  I’m wondering now if I have subclinical vitamin deficiencies as well, because even though I remain gluten free, I struggle with insomnia, low energy, body aches, etc.  It’s truly frustrating when you stay true to the gluten-free diet, yet feel fatigued most days. I’ll definitely try the B-complex, and the Benfotiamine again, and will keep you posted. Thanks once again!
    • knitty kitty
      Segments of the protein Casein are the same as segments of the protein strands of gluten, the 33-mer segment.   The cow's body builds that Casein protein.  It doesn't come from wheat.   Casein can trigger the same reaction as being exposed to gluten in some people.   This is not a dairy allergy (IGE mediated response).  It is not lactose intolerance.  
    • trents
      Wheatwacked, what exactly did you intend when you stated that wheat is incorporated into the milk of cows fed wheat? Obviously, the gluten would be broken down by digestion and is too large a molecule anyway to cross the intestinal membrane and get into the bloodstream of the cow. What is it from the wheat that you are saying becomes incorporated into the milk protein?
    • Scott Adams
      Wheat in cow feed would not equal gluten in the milk, @Wheatwacked, please back up extraordinary claims like this with some scientific backing, as I've never heard that cow's milk could contain gluten due to what the cow eats.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.