Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

I'm A Crying Mess


ksymonds84

Recommended Posts

ksymonds84 Enthusiast

We just took our youngest daughter off to Boulder yesterday to start her first year in college. It's only a two hour drive but I cried the whole way home. I have two older children that live close by that always pops in to do laundry ect but the youngest leaving has hit me so very hard. Any advice from novice empty nesters out there?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Chuck8268 Rookie
We just took our youngest daughter off to Boulder yesterday to start her first year in college. It's only a two hour drive but I cried the whole way home. I have two older children that live close by that always pops in to do laundry ect but the youngest leaving has hit me so very hard. Any advice from novice empty nesters out there?

Yes I do kATHY

First,I put 3 thru college,and the biggest thing that hit me like a ton of bricks was

My baby got married,first! Talk about crying your eyes out.All will go well,after the shock,though

Smile

ang1e0251 Contributor

It was hard to leave my daughter. Of course, she couldn't wait for us to get out of there and it was good to have that attitude out of the house. But she really saved the day for me. After about a week she started calling me every day and has continued that. She's 22 now. I never really expected that and it saved my sanity.

I was bustin' my buttons this spring when she graduated and even though she doesn't live close, I feel close with all those phone calls.

purple Community Regular

My youngest dd (18) moved out last night but not to college. It's really hard. My other dd (20) stopped in for 5 minutes today. Both gals live 1 hour away. I know how your heart feels right now. :(

How funny...I just talked to her for 20 minutes on the phone.

wschmucks Contributor

I dont have any kids (yet only 25), BUT i do know that whenever I get really sad about a break up or am feeling depressed about where I am in life that it is time to get busy. I know nothing will replace your children living with you but you could maybe focus on other activities like : starting a book club, volunteering once a week, join a new gym etc. I know it sounds dorky but finding a new motivator in life really helps me. Dont be sad-- shes having the time of your life, you just need to find your new role :-)

ksymonds84 Enthusiast

Thanks everyone for your replies. She called me last night and it was very nice for me to hear about her first day alone. She isn't much of a phone person so I learned months ago how to text message and she sends me plenty of those. :) It is nice to hear her voice though. We had to let an employee go yesterday, so I am filling in until we find the right person so that will keep me extra busy for the next couple of weeks!

blueshift Apprentice
Thanks everyone for your replies. She called me last night and it was very nice for me to hear about her first day alone. She isn't much of a phone person so I learned months ago how to text message and she sends me plenty of those. :) It is nice to hear her voice though. We had to let an employee go yesterday, so I am filling in until we find the right person so that will keep me extra busy for the next couple of weeks!
You are not alone. I have a cyber friend who had to be put on anti depressants just before her son't graduation. She, like me, has been divorced for many years and raised her son alone and now she is alone, trying to get used to it.

I write poetry that she likes but she has had nothing but trouble responding to me since my writing seems to be too heart felt and only upsets her worse.

My son will never leave me. He is 37 years old and has Asperger's. You might think that I am lucky. I am in one sense that I will never see him leave. But I have a fear of saying good bye when death finally does arrive at my door one day. I will have to say good bye to him and he will be crushed. He won't go on any traveling vacations unless I am with him and he cannot have friendships because it is too difficult for him to manage. He does work and is very ritualistic. He is also very loving.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



ksymonds84 Enthusiast

Blueshift,

What a wondeful friend and mother you are! Your son is so very lucky to have you! I have no doubts that your son will always be taken care of, a caring person will show up in his life when he will need it most. Thanks for the inspiring response.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Aretaeus Cappadocia replied to lmemsm's topic in Gluten-Free Foods, Products, Shopping & Medications
      13

      Finding gluten free ingredients

    2. - Aretaeus Cappadocia replied to lmemsm's topic in Gluten-Free Foods, Products, Shopping & Medications
      13

      Finding gluten free ingredients

    3. - knitty kitty replied to Charlie1946's topic in Related Issues & Disorders
      11

      Severe severe mouth pain

    4. - cristiana replied to Charlie1946's topic in Related Issues & Disorders
      11

      Severe severe mouth pain

    5. - trents replied to Charlie1946's topic in Related Issues & Disorders
      11

      Severe severe mouth pain

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,902
    • Most Online (within 30 mins)
      7,748

    WOLINM
    Newest Member
    WOLINM
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Aretaeus Cappadocia
      I shop a fair bit with Azure Standard. I bought Teff flour there and like it. they have a lot of items on your list but probably no soy flour, at least not by that name. https://www.azurestandard.com/shop/product/food/flour/teff/brown/teff-flour-brown-unifine-gluten-free/11211?package=FL294 As mentioned in another answer, Palouse is a high quality brand for dry beans, peas and other stuff. I buy some foods on your list from Rani. I've been happy with their products. https://ranibrand.com/ Azure and Rani often use terms that skirt around explicit "gluten free". I've contacted both of them and gained some comfort but it's always hard to be certain. FWIW, my IgA antibody levels are very low now, (after including their foods in my diet) so it appears I am being successful at avoiding gluten. 
    • Aretaeus Cappadocia
      fwiw, I add nutritional yeast to some of my recipes. since going gluten free I eat almost no processed foods but I imagine you could sprinkle yeast on top.
    • knitty kitty
      @Charlie1946, There are many vitamin deficiencies associated with PCOS and Celiac disease and mental health issues.  The malabsorption of nutrients caused by Celiac can exacerbate PCOS and mental health issues. Vitamin B 3 Niacin (the kind that causes flushing) improves sebaceous hyperplasia and PCOS. (300 mg/day) Vitamin B 1 Thiamine improves dysphagia, and with Omega Threes, Sjogren's, and PCOS.     (300 mg/day) The other B vitamins are needed as well because they all work together like an orchestra.   The fat soluble vitamins A, D, E, and K, are needed as well.  Low Vitamin D is common in both PCOS and Celiac and depression.   Deficiencies in Niacin Thiamine, Cobalamine B12, Folate B 9, Vitamin C, and Vitamin D can cause mental health issues.   I wish doctors would check for nutritional deficiencies and gastrointestinal issues before prescribing antidepressants.  My mental health issues didn't get better until my vitamin deficiencies were corrected and a gluten free keto/paleo diet adopted.   Though blood tests are not really accurate, you may want to get tested for deficiencies before supplementing, otherwise you'll be measuring the vitamins you've taken and blood tests will show blood levels that are too high. Yes, Thiamine TTFD and the other vitamins are available over-the-counter.  A B Complex with additional Thiamine TTFD and Niacin made a big difference to my health.  I follow a paleo diet, and make sure I get Omega Threes.  I took high dose Vitamin D to correct my deficiency there.   I've run through the mental health gamut if you would like to talk about your issues.  You can personal message us if you would be more comfortable.   Interesting Reading: Nutritional and herbal interventions for polycystic ovary syndrome (PCOS): a comprehensive review of dietary approaches, macronutrient impact, and herbal medicine in management https://pmc.ncbi.nlm.nih.gov/articles/PMC12049039/
    • cristiana
      Hi @Charlie1946 I am so sorry to hear you are suffering with this problem.   Just a few other thoughts.  I had debilitating anxiety prior to my diagnosis.  I was never admitted to a hospital but thankfully had a lot of support from friends and family, and found a couple of publications contained really helpful advice:  for depression, The Depression Cure: The Six-Step Programme to Beat Depression Without Drugs by Dr Steve Llardi, and for debilitating anxiety, At Last A Life by Paul David.  Both can be ordered online, there is also a website for the latter.  If you are deficient in or have low iron or B12 this can cause or worsen mental health issues.  I am sure my own issues were caused by long-term deficiencies.   If you can get your blood tested, it would be useful.  In the case of iron, make sure you only supplement if you have a deficiency, and levels can be monitored, as too much iron can be dangerous. If you have burning mouth issues, very bad TMJ or neuralgia,  I understand the pain can be managed by the use of a certain class of medication like amitriptyline, which is also used to treat depression.  But there again, it is possible with the correct diet and supplementation these issues might improve? I do hope that you find relief soon. Cristiana
    • trents
      @Charlie1946, as an alternative to milk-based protein shakes, let me suggest whey protein. Whey and casein are the two main proteins found in milk but whey doesn't cause issues like casein can for celiacs. Concerning your question about celiac safe mental health facilities, unfortunately, healthcare facilities in general do not have good reputations for being celiac safe. Most celiacs find that they need to depend on family members to advocate for them diligently or bring in food from the outside. Training of staff is inconsistent and there is the issue of turnover and also cross contamination.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.