Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Anxiety Gone In Less Than 24 Hours?


WideAwake

Recommended Posts

WideAwake Rookie

I have been gluten free (self-diagnosed) for over a month now, but the biggest mental change I have noticed is that I no long have high anxiety. It cleared up overnight. Of course I still worry about some stuff like "normal" people do, but nothing like I did before. I was spending all day worrying about stuff that might not even happen. It was driving me crazy! LOL

Is it unusual for anxiety to go away that fast? My sleepiness/fatique cleared up just as fast.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



psawyer Proficient

Some people experience quick and dramatic recovery after going gluten-free, and others take longer.

Welcome to the board.

WideAwake Rookie
Some people experience quick and dramatic recovery after going gluten-free, and others take longer.

Welcome to the board.

Thanks for the welcome. Does this sound like I am only slightly gluten intolerant - the fact those two things cleared up so fast?

WideAwake Rookie
Thanks for the welcome. Does this sound like I am only slightly gluten intolerant - the fact those two things cleared up so fast?

What I mean by that is not even close to being celiac as far as damage goes? Maybe I caught it early?

Saying that I was diagnosed with IBS when I was a teenager and have always been tired. used to fall asleep at work, which is why i work from home now - easy to catnap LOL

tygwyn Newbie
I have been gluten free (self-diagnosed) for over a month now, but the biggest mental change I have noticed is that I no long have high anxiety. It cleared up overnight. Of course I still worry about some stuff like "normal" people do, but nothing like I did before. I was spending all day worrying about stuff that might not even happen. It was driving me crazy! LOL

Is it unusual for anxiety to go away that fast? My sleepiness/fatique cleared up just as fast.

Thats fantastic news!! Congratulations!

I've been Gluten Free for about a month now and the first week my anxiety went absolutely through the roof... must have been some sort of withdrawal I think. Since then howeer I think things have improved (certainly better than that first week anyway!!). I've also started taking Vit B which really helps. I'm hopeful for continued improvement :)

Really pleased for you! Dont question WHY its happened... just be happy that it has :)

WideAwake Rookie
Thats fantastic news!! Congratulations!

I've been Gluten Free for about a month now and the first week my anxiety went absolutely through the roof... must have been some sort of withdrawal I think. Since then howeer I think things have improved (certainly better than that first week anyway!!). I've also started taking Vit B which really helps. I'm hopeful for continued improvement :)

Really pleased for you! Dont question WHY its happened... just be happy that it has :)

I am glad you are starting to feel a lot better. Being anxious is NO fun at all is it?

I am very glad mine is much better, I bet my husband is too LOL

tygwyn Newbie
I am glad you are starting to feel a lot better. Being anxious is NO fun at all is it?

I am very glad mine is much better, I bet my husband is too LOL

OH yes I def bet your hubby is! My hubby would sell the house to pay for a magic pill i reckon to get rid of my anxiety and mood swings.. so would I!!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



JNBunnie1 Community Regular
What I mean by that is not even close to being celiac as far as damage goes? Maybe I caught it early?

Saying that I was diagnosed with IBS when I was a teenager and have always been tired. used to fall asleep at work, which is why i work from home now - easy to catnap LOL

Mmmmm, I was so far gone when I stopped eating wheat (didn't even know about gluten then) that my family thought I was dying, and my 'episodes' stopped overnight. Some people just respond really fast, others take months. It's hard to draw the line between gluten intolerant and Celiac, as so many of the tests are so completely unreliable. I personally don't think there is much difference, you're hurting yourself just as much when you're 'gluten intolerant' as when you're 'celiac'. I actually have Celiac, I get the rash (dermatitis herpetiformis, DH) when I'm glutened, you can't get the rash unless you have CELIAC (all caps!). This doesn't have anything to do with you, but I kind of wish people would stop quibbling over the difference. Gluten intolerance isn't like lactose intolerance, you don't just take a pill or 'deal with it', you stop eating gluten. Because you never know whether it's celiac or could be soon. Gluten intolerance isn't 'less' than celiac, so you can't be 'less' careful.

  • 3 weeks later...
Teri456 Newbie
Mmmmm, I was so far gone when I stopped eating wheat (didn't even know about gluten then) that my family thought I was dying, and my 'episodes' stopped overnight. Some people just respond really fast, others take months. It's hard to draw the line between gluten intolerant and Celiac, as so many of the tests are so completely unreliable. I personally don't think there is much difference, you're hurting yourself just as much when you're 'gluten intolerant' as when you're 'celiac'. I actually have Celiac, I get the rash (dermatitis herpetiformis, DH) when I'm glutened, you can't get the rash unless you have CELIAC (all caps!). This doesn't have anything to do with you, but I kind of wish people would stop quibbling over the difference. Gluten intolerance isn't like lactose intolerance, you don't just take a pill or 'deal with it', you stop eating gluten. Because you never know whether it's celiac or could be soon. Gluten intolerance isn't 'less' than celiac, so you can't be 'less' careful.

Hi:

I am new to this board and I am not even sure I am replying in the correct place...so forgive me if I am not. I was just diagnosed as having a gluten sensitivity (do not know if I am celiac). I haven't had any gluten since this past Monday night and my doctor did not tell me there could be potential withdrawal symptoms. I have been feeling horrible over the last few days...headaches, irritability, severe fatigue, etc. Has anyone had this? I know everyone is different and we can all experience these things differently.

I was also told that my candida is back and I thought I was done with that...so there is alot of stuff going on...

Thanks,

Teri

Jestgar Rising Star

Hi Teri, I'm glad you found us!

A lot of people have withdrawal symptoms, but then, a lot of people don't...

Try out the search functions on the board and look for 'withdrawal' and 'candida' too find threads about these subjects.

Lisa79 Enthusiast

That is great news for you congrats,

Its funny my Anxiety started when I was going through the diagnoses, I think it was all due to the worry or finding out if I had Coeliac Disease and also the related and associated illnesses that are linked with Celiac, and then it just kept snowballing, I am still suffering bad anxiety and it been 6 months gluten free. My poor husband.

It really does all affect everyone so different. I agree dont ask why just be so thankful you are feeling better. Sounds like the gluten-free diet is working well for you.

  • 1 month later...
dan-edward Newbie
I have been gluten free (self-diagnosed) for over a month now, but the biggest mental change I have noticed is that I no long have high anxiety. It cleared up overnight. Of course I still worry about some stuff like "normal" people do, but nothing like I did before. I was spending all day worrying about stuff that might not even happen. It was driving me crazy! LOL

Is it unusual for anxiety to go away that fast? My sleepiness/fatique cleared up just as fast.

Congratulations!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Charlie1946's topic in Related Issues & Disorders
      11

      Severe severe mouth pain

    2. - cristiana replied to Charlie1946's topic in Related Issues & Disorders
      11

      Severe severe mouth pain

    3. - trents replied to Charlie1946's topic in Related Issues & Disorders
      11

      Severe severe mouth pain

    4. - Charlie1946 replied to Charlie1946's topic in Related Issues & Disorders
      11

      Severe severe mouth pain

    5. - Charlie1946 replied to Charlie1946's topic in Related Issues & Disorders
      11

      Severe severe mouth pain

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,901
    • Most Online (within 30 mins)
      7,748

    kharvey
    Newest Member
    kharvey
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      @Charlie1946, There are many vitamin deficiencies associated with PCOS and Celiac disease and mental health issues.  The malabsorption of nutrients caused by Celiac can exacerbate PCOS and mental health issues. Vitamin B 3 Niacin (the kind that causes flushing) improves sebaceous hyperplasia and PCOS. (300 mg/day) Vitamin B 1 Thiamine improves dysphagia, and with Omega Threes, Sjogren's, and PCOS.     (300 mg/day) The other B vitamins are needed as well because they all work together like an orchestra.   The fat soluble vitamins A, D, E, and K, are needed as well.  Low Vitamin D is common in both PCOS and Celiac and depression.   Deficiencies in Niacin Thiamine, Cobalamine B12, Folate B 9, Vitamin C, and Vitamin D can cause mental health issues.   I wish doctors would check for nutritional deficiencies and gastrointestinal issues before prescribing antidepressants.  My mental health issues didn't get better until my vitamin deficiencies were corrected and a gluten free keto/paleo diet adopted.   Though blood tests are not really accurate, you may want to get tested for deficiencies before supplementing, otherwise you'll be measuring the vitamins you've taken and blood tests will show blood levels that are too high. Yes, Thiamine TTFD and the other vitamins are available over-the-counter.  A B Complex with additional Thiamine TTFD and Niacin made a big difference to my health.  I follow a paleo diet, and make sure I get Omega Threes.  I took high dose Vitamin D to correct my deficiency there.   I've run through the mental health gamut if you would like to talk about your issues.  You can personal message us if you would be more comfortable.   Interesting Reading: Nutritional and herbal interventions for polycystic ovary syndrome (PCOS): a comprehensive review of dietary approaches, macronutrient impact, and herbal medicine in management https://pmc.ncbi.nlm.nih.gov/articles/PMC12049039/
    • cristiana
      Hi @Charlie1946 I am so sorry to hear you are suffering with this problem.   Just a few other thoughts.  I had debilitating anxiety prior to my diagnosis.  I was never admitted to a hospital but thankfully had a lot of support from friends and family, and found a couple of publications contained really helpful advice:  for depression, The Depression Cure: The Six-Step Programme to Beat Depression Without Drugs by Dr Steve Llardi, and for debilitating anxiety, At Last A Life by Paul David.  Both can be ordered online, there is also a website for the latter.  If you are deficient in or have low iron or B12 this can cause or worsen mental health issues.  I am sure my own issues were caused by long-term deficiencies.   If you can get your blood tested, it would be useful.  In the case of iron, make sure you only supplement if you have a deficiency, and levels can be monitored, as too much iron can be dangerous. If you have burning mouth issues, very bad TMJ or neuralgia,  I understand the pain can be managed by the use of a certain class of medication like amitriptyline, which is also used to treat depression.  But there again, it is possible with the correct diet and supplementation these issues might improve? I do hope that you find relief soon. Cristiana
    • trents
      @Charlie1946, as an alternative to milk-based protein shakes, let me suggest whey protein. Whey and casein are the two main proteins found in milk but whey doesn't cause issues like casein can for celiacs. Concerning your question about celiac safe mental health facilities, unfortunately, healthcare facilities in general do not have good reputations for being celiac safe. Most celiacs find that they need to depend on family members to advocate for them diligently or bring in food from the outside. Training of staff is inconsistent and there is the issue of turnover and also cross contamination.
    • Charlie1946
      @knitty kitty are you kidding?  I had no idea about the casein!! No one ever mentioned that to me at all!! I basically live off that milk! I have also wondered if I have Sjorgen's , but I haven't been to the doctor yet. Can you get the TTFD over the counter? I do have dysphasia and I have lysine I just haven't been good about taking it. I am so glad I found this group and all of you with all this helpful information!! I thought I was going crazy!!  I have sebaceous hyperplasia too- is that related to Celiac?  OH , and I wanted to ask if there is a site where I could find information on mental health issues , with celiac safe facilities??
    • Charlie1946
      @trents, Hi, thank you for the reply, I used to be pretty good at taking my vitamins and supplements, because I also have PCOS, I have Barrett's esophagus, it's just too expensive to have it stretched all the time, and I also get kinda panicked when trying to swallow pills because of getting choked a lot before.  I think maybe the thrush made it worse, I just can't figure out why I can't get it to go away 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.