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Anxiety

no-more-muffins

By no-more-muffins
in Coping with Celiac Disease

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no-more-muffins Apprentice
no-more-muffins
Posted

I had really bad anxiety before I stopped eating gluten. I developed it when I started seeing other symptoms. It has improved a lot since I stopped eating gluten 3 months ago but I still feel mildy anxious a lot of the time. It is a physical nervous/anxious feeling and it is accompanied by nausea about 90% of the time.

I know that anxiety can be related to celiac disease and GS and I am wondering if I can expect this to go away eventually? I think it is caused by a nutritional deficiency or something. I hate waking up every morning feeling nervous. I am wondering if anyone has had a similar experience and whether your anxiety finally got better after the "6-12 month" healing time. Is this just one of those things that "takes awhile" to go away?

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jerseyangel Proficient
jerseyangel
Posted

Anxiety was a tough one for me. I was anxious to the point of panic attacks before going gluten-free. I saw gradual improvement on the diet, but I would say it was 18 months before I "turned a corner" with the anxiety.

After 4 years, it still comes back when I accidently get glutened. I always feel like it's there, lurking, ready to come out. I think some of that is the memory of how I would feel in certain situations and the fear that I was going to get sick.

It does get better though :)

pinkdljj Rookie
pinkdljj
Posted
I had really bad anxiety before I stopped eating gluten. I developed it when I started seeing other symptoms. It has improved a lot since I stopped eating gluten 3 months ago but I still feel mildy anxious a lot of the time. It is a physical nervous/anxious feeling and it is accompanied by nausea about 90% of the time.

I know that anxiety can be related to celiac disease and GS and I am wondering if I can expect this to go away eventually? I think it is caused by a nutritional deficiency or something. I hate waking up every morning feeling nervous. I am wondering if anyone has had a similar experience and whether your anxiety finally got better after the "6-12 month" healing time. Is this just one of those things that "takes awhile" to go away?

Hi, I am now 2 years gluten and dairy free and I can totally relate to your story. It did improve slowly, but I was still struggling with morning anxiety. My doctor recommended something called the Alpha-Stim SCS. In two weeks I feel better than I have in years. I really believe gluten was the cause of my original anxiety and panic and I think the combination of diet and using this device is pretty terrific. I don't work for the company or make money, etc... I just can't believe it can help the morning anxiety as much as it has. It is 100% gone after using the device and staying on my gluten/casein free diet. Take care.

Leslie

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    • trents
      Unexpected gluten exposure risk from cultivated mushrooms

      By trents · Posted

      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
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      how much gluten do I need to eat before blood tests?

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