Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Help! Questions About Green Bean Casserole, Canned Yams And gluten-free Brownies :)


Jeanniebug

Recommended Posts

Jeanniebug Apprentice

Hi all!

Last night I attempted a green bean casserole dish. I used 1 can of Progresso Creamy Mushroom soup and it thickened right up when I added 2 tbsp cornstarch to 1/4 cup cold water, which I then slowly stirred into the boiling soup. It was super-thick when I added it to my casserole. But after it was cooked, it was water-thin. It did not thicken back up after sitting on the counter awhile. : <_< Anyone have any suggestions as to where I went wrong? I sooooo want to make a great gluten-free green bean casserole over the holidays.

Also...I like to use canned yams in my candied yam recipe, it's just faster. Are most canned yams gluten-free? The Publix and Kroger gluten-free shopping lists do not list canned yams at all. :(

Oh and one more, I'm going to attempt gluten-free carob brownies soon because I'm allergic to chocolate. I love this recipe but can no longer use regular flour of course. I was going to try using the Bob's Red Mill gluten-free Flour and add some Xanthan Gum. Anyone think this would work?

Any and all suggestions are welcome! I've been experimenting with gluten-free cooking ALOT and getting things to stick together/thicken up has been challenging! :P


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Wenmin Enthusiast

I use Bruce's Yams. They are gluten free. Empty canned juice, add butter, brown sugar, and if you'd like a little glutten free vanilla. Bake for about 30 - 45 minutes. YUM!

Padrigue Newbie

For quite a while my family searched for a good cream soup base that we could use in casseroles. My wives favorite dish is green bean casserole. After trying to find something canned in the store that was gluten free we decided to try to make our own. We find it to be quite desirable to the taste and fairly easy to make. I hope that this works as well for you as it has for us. Open Original Shared Link

purple Community Regular

Here is the yummy brownie recipe I use to compare yours with:

Open Original Shared Link

momxyz Contributor
For quite a while my family searched for a good cream soup base that we could use in casseroles. My wives favorite dish is green bean casserole. After trying to find something canned in the store that was gluten free we decided to try to make our own. We find it to be quite desirable to the taste and fairly easy to make. I hope that this works as well for you as it has for us. Open Original Shared Link

looks like a great website! thanks

JNBunnie1 Community Regular
Hi all!

Last night I attempted a green bean casserole dish. I used 1 can of Progresso Creamy Mushroom soup and it thickened right up when I added 2 tbsp cornstarch to 1/4 cup cold water, which I then slowly stirred into the boiling soup. It was super-thick when I added it to my casserole. But after it was cooked, it was water-thin. It did not thicken back up after sitting on the counter awhile. : <_< Anyone have any suggestions as to where I went wrong? I sooooo want to make a great gluten-free green bean casserole over the holidays.

Also...I like to use canned yams in my candied yam recipe, it's just faster. Are most canned yams gluten-free? The Publix and Kroger gluten-free shopping lists do not list canned yams at all. :(

Oh and one more, I'm going to attempt gluten-free carob brownies soon because I'm allergic to chocolate. I love this recipe but can no longer use regular flour of course. I was going to try using the Bob's Red Mill gluten-free Flour and add some Xanthan Gum. Anyone think this would work?

Any and all suggestions are welcome! I've been experimenting with gluten-free cooking ALOT and getting things to stick together/thicken up has been challenging! :P

As to the brownies, Bob's all purpose flour mix has bean flour, not something I recommend for the first few tries of a recipe, especially from Bob's. They stone grind their flours, which can turn bean flours rancid real quick. I'd say try Pamela's or gluten-free Pantry AP mixes first.

Jeanniebug Apprentice

I used Beth's AP gluten-free Flour (gluten-free Pantry) for the carob brownies and they came out great! I bought another box and made the biscuit recipe on the back to go with my pot roast last night. I added shredded cheese and garlic salt and after they were cooked, brushed melted butter and garlic salt on top. Very nice!! Everything was just a wee more grainy than usual flour, but the brownies were still very good! I may add a little Xanthan Gum next time to see if that helps them not fall apart quite as easy. ;)

I still need to play with the soups for casseroles...thank you everyone for your ideas!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



halfrunner Apprentice

As for the green bean casserole, my first thought is to ask whether you used green beans that were frozen when you added them to the soup? I usually thaw my green beans first, and try to remove excess water (gentle toweling) before adding them to the soup.

Jeanniebug Apprentice

I used canned green beans which I drained thoroughly before adding the casserole. I could not figure out where all that water came from. :(

  • 1 month later...
liberty Newbie

Thanks! I have been trying to figure out if yams in corn syrup were gluten free all morning!! And with mini marshmallows (Great Value at Walmart) clearly states gluten free...Whoo Hoo! Oh, and the new Betty Crocker mixes are AWESOME! Brownies, Chocolate and yellow cake, and chocolate chip cookies, my hubby loves all of them ;p

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,019
    • Most Online (within 30 mins)
      7,748

    Wilson1984
    Newest Member
    Wilson1984
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • sleuth
      He is not just a psychiatrist.  He is also a neuroscientist.  And yes, I have already read those studies.   I agree with benfotiamine.  This is short term while glutened/inflammation occurs.  As I had already mentioned, these symptoms no longer exist when this phase passes.  And yes, I know that celiac is a disease of malnutrition.  We are working with a naturopath.
    • knitty kitty
      Please do more research before you settle on nicotine. Dr. Paul New house is a psychiatrist.  His latest study involves the effect of nicotine patches on Late Life Depression which has reached no long term conclusions about the benefits.   Effects of open-label transdermal nicotine antidepressant augmentation on affective symptoms and executive function in late-life depression https://pubmed.ncbi.nlm.nih.gov/39009312/   I'm approaching the subject from the Microbiologist's point of view which shows nicotine blocks Thiamine B1 uptake and usage:   Chronic Nicotine Exposure In Vivo and In Vitro Inhibits Vitamin B1 (Thiamin) Uptake by Pancreatic Acinar Cells https://pubmed.ncbi.nlm.nih.gov/26633299/   While supplementation with thiamine in the form Benfotiamine can protect from damage done by  nicotine: Benfotiamine attenuates nicotine and uric acid-induced vascular endothelial dysfunction in the rat https://pubmed.ncbi.nlm.nih.gov/18951979/   I suggest you study the beneficial effects of Thiamine (Benfotiamine and TTFD) on the body and mental health done by Dr. Derrick Lonsdale and Dr. Chandler Marrs.  Dr. Lonsdale had studied thiamine over fifty years.   Hiding in Plain Sight: Modern Thiamine Deficiency https://pmc.ncbi.nlm.nih.gov/articles/PMC8533683/ I suggest you read their book Thiamine Deficiency Disease, Dysautonomia, and High Calorie Malnutrition.     Celiac Disease is a disease of malabsorption causing malnutrition.  Thiamine and benfotiamine: Focus on their therapeutic potential https://pmc.ncbi.nlm.nih.gov/articles/PMC10682628/
    • sleuth
      Thanks for your response.  Everything you mentioned he is and has been doing.  Tobacco is not the same as nicotine.  Nicotine, in the form of a patch, does not cause gastrointestinal irritation.  Smoking does. He is not smoking.  Please do your research before stating false information. Dr. Paul Newhouse has been doing research on nicotine the last 40 years at Vanderbilt University Medical Center.  
    • Jmartes71
      Im so frustrated and still getting the run around trying to reprove my celiac disease which my past primary ignored for 25 years.I understand that theres a ray of medical that doctors are limited too but not listening and telling the patient ( me) that im not as sensitive as I think and NOT celiac!Correction Mr white coat its not what I think but for cause and affect and past test that are not sticking in my medical records.I get sick violently with foods consumed, not eating the foods will show Im fabulous. After many blood draws and going through doctors I have the HLA- DQ2 positive which I read in a study that Iran conducted that the severity in celiac is in that gene.Im glutenfree and dealing with related issues which core issue of celiac isn't addressed. My skin, right eye, left leg diagestive issues affected. I have high blood pressure because im in pain.Im waisting my time on trying to reprove that Im celiac which is not a disease I want, but unfortunately have.It  has taken over my life personally and professionally. How do I stop getting medically gaslight and get the help needed to bounce back if I ever do bounce back to normal? I thought I was in good care with " celiac specialist " but in her eyes Im good.Im NOT.Sibo positive, IBS, Chronic Fatigue just to name a few and its all related to what I like to call a ghost disease ( celiac) since doctors don't seem to take it seriously. 
    • trents
      @Martha Mitchell, your reaction to the lens implant with gluten sounds like it could be an allergic reaction rather than a celiac reaction. It is possible for a celiac to be also allergic to gluten as it is a protein component in wheat, barley and rye.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.