Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Caramel Coloring


positivenrgfairy

Recommended Posts

positivenrgfairy Apprentice

I've read a few different things - I had a a reaction earlier and have definitely eaten something with caramel coloring in it. is caramel coloring gluten-free or not?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



positivenrgfairy Apprentice

I'm also reading mixed reviews about vinegar, if anyone can help with that.

seashele2 Newbie

In the U.S., caramel coloring is almost always made from corn. If it were to be made from wheat, wheat would have to be listed on the ingredient label since it is a "top 8". So, unless the ingredients say wheat, caramel coloring is gluten-free.

Vinegars vary. White vinegar is corn-derived so should be gluten-free. Cider vinegar is apple-derived so should be gluten-free. Malt vinegar has malted barley so it is NOT gluten-free. Some say the distillation process kills off the proteins, but my gastro doc, who is also celiac, said an absolute "NO!" to malt vinegar in the celiac diet.

Some of the discrepancy and confusion as to the gluten-free status of many foods arises from the fact that in the U.S., gluten-free foods don't have to be free-of-gluten. A food only has to be less than 10ppm (parts per million) of gluten content to be considered gluten-free.

Michelle

Western Washington State

lovegrov Collaborator

In the U.S. you will not find caramel coloring with gluten. In 8 years, I've never seen it.

Distilled vinegar is gluten-free. "Vinegar" is distilled vinegar and is gluten-free. Cider vinegar is gluten-free.

"Some say the distillation process kills off the proteins, but my gastro doc, who is also celiac, said an absolute "NO!" to malt vinegar in the celiac diet."

You are confused. I don't know of a single person with celiac disease or any celiac disease expert who says malt vinegar is gluten-free. Malt vinegar is NOT distilled and is most definitely not gluten-free.

richard

ravenwoodglass Mentor

The following is from the FDA website. Caramel coloring can be made from malt (barley). That would not have to be declared on the label. How often it is I don't know. The gluten would likely be in extremely small amounts but someone who is supersensitive might have issues.

Open Original Shared Link

(a)Identity. (1) The color additive caramel is the dark-brown liquid or solid material resulting from the carefully controlled heat treatment of the following food-grade carbohydrates:

Dextrose.

Invert sugar.

Lactose.

Malt sirup.

Molasses.

Starch hydrolysates and fractions thereof.

Sucrose.

lovegrov Collaborator

In 8 years I have yet to hear of anybody who has found caramel coloring with gluten. Most celiac disease experts and organizations now consider caramel coloring safe, at least in the U.S. I guess it's a personal decision, but it's just not an ingredient I worry about any more.

richard

ChemistMama Contributor

Article on caramel color and celiacs, a good read:

Open Original Shared Link

She agrees with you, lovgrov. :) Nothing to worry about from caramel color.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - cristiana replied to KathyR37's topic in Coping with Celiac Disease
      4

      New here

    2. - trents replied to KathyR37's topic in Coping with Celiac Disease
      4

      New here

    3. - Theresa2407 replied to Theresa2407's topic in Gluten-Free Foods, Products, Shopping & Medications
      2

      Probiotics

    4. - KathyR37 replied to KathyR37's topic in Coping with Celiac Disease
      4

      New here

    5. - Scott Adams replied to KathyR37's topic in Coping with Celiac Disease
      4

      New here


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,816
    • Most Online (within 30 mins)
      7,748

    KTH
    Newest Member
    KTH
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):




  • Who's Online (See full list)


  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • cristiana
      Hi @KathyR37 and a very warm welcome here.  I am so very sorry that you are going through all of this. I just wanted to check, have you ever been tested for any other gastrointestinal conditions? Cristiana  
    • trents
      @KathyR37, I would suspect that in addition to gluten intolerance, you have other food intolerances/sensitivities. This is very common in the celiac community. The most common offenders are oats, dairy, soy, corn and eggs with dairy and oats being the big two. Have you considered this? Have you tried keeping a food diary to detect patterns?
    • Theresa2407
      thank you for your advice.   I have always taken them and I use Stonehedge because they are in a glass bottle, but don't have to be refrigerated.  I also like they are 3rd party tested and state gluten free. But you never know if something better has come alone over the years.
    • KathyR37
      Thank you for your response. I have already learned about the info you sent but i appreciate your effort. I am the only one in my family cursed by this disease. I have to cook for them too. I make sure that my utensils are free of gluten and clean after using them for other food. I use non-porous pots and pans and  gloves when cooking for them. One huge problem I have is a gag reflex out of this world and if something doesn't taste good it is not going down. Most commercially made breads and such taste like old cardboard.Pastas are about the same. I did find one flour that I like and use it regularly, but it is so expensive! All gluten free food is way more expensive. I only eat twice a day because I cannot afford to buy all that. We live on a very low income so my food purchases are quite limited.
    • Scott Adams
      What you've described—the severe weight loss, the cycle of medications making things worse, and the profound fear of eating before leaving the house—is a heavy burden to carry for 15 years. It is absolutely not your fault. While everyone's journey with celiac is different, the struggles with the learning curve, social isolation, and dietary grief are feelings many in the community know all too well. Your question about whether you should just eat what you want and manage the symptoms is a heartbreaking one, born from years of frustration. It's crucial to know that the diarrhea is a sign of ongoing damage to your small intestine from gluten, and simply managing the symptom with Imodium doesn't stop that internal harm or the risk of other complications. The fact that you are still getting sick within an hour of eating, even while trying to be gluten-free, is a huge red flag that something isn't right. This could be due to cross-contamination in your kitchen (e.g., using a shared toaster, colander, or condiment jars), hidden gluten in foods, or the possibility of another concurrent condition like refractory celiac disease. Don't give up!  This article has some detailed information on how to be 100% gluten-free, so it may be helpful (be sure to also read the comments section.):    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.