Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Question About Flour And How To Manage It


ciavyn

Recommended Posts

ciavyn Contributor

I made chocolate chip cookies with Tom Sawyers flour mix, and they came out quite yummy...a little gritty, but I didn't notice it once they were cool. However, there are some other cookies I would like to make: like sugar cookies, that would probably be noticeably gritty with just Tom Sawyers. Several people have recommended cutting it with Sorghum flour, but I don't know ANYTHING about this whole process, having only baked one thing so far. How do you do this? Would it make a significant different? Do I need to add xantham gum? I have 10 lbs of the Tom Sawyers to use up, so I need to figure out how to add or subtract something, not buy a completely different kind.

Thank you for any and all suggestions.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Roda Rising Star

I liked making pancakes with this flour. Cakes and such I thought were to gritty and dense. I did eventually use it up. Then I went to better batter flour. Made horrible pancakes but great cakes that were nice and fluffy. Now thanks to Purple, I found a good blend. It is 1 1/2 cups sorghum flour, 1 1/2 cups cornstarch or potato starch or a mixture of both (I used half arrowroot and cornstarch, next I'm going to try all arrowroot for the cornstarch), 1 cup tapioca flour. I made sugar cookies with this mix and well the were great. My husband liked the mix better because no grit. Thanks again Purple! :D

purple Community Regular
I liked making pancakes with this flour. Cakes and such I thought were to gritty and dense. I did eventually use it up. Then I went to better batter flour. Made horrible pancakes but great cakes that were nice and fluffy. Now thanks to Purple, I found a good blend. It is 1 1/2 cups sorghum flour, 1 1/2 cups cornstarch or potato starch or a mixture of both (I used half arrowroot and cornstarch, next I'm going to try all arrowroot for the cornstarch), 1 cup tapioca flour. I made sugar cookies with this mix and well the were great. My husband liked the mix better because no grit. Thanks again Purple! :D

:) You are welcome...once I started using sorghum mix (Carol Fenster's flour mix), I very seldom use the rice mix (Featherlite-Bette Hagman's mix). Weird about your results :rolleyes:

Ciavyn...I read the other day to let your mixed batter sit for a few minutes so the gritty flour can absorb the moisture and will make the out come less gritty. Also what if you use some of each, part Toms and part sorghum mix? You could try it on a batch of muffins or cookies. I have never used any premade mixes except Bob's Red Mill All Purpose.

ciavyn Contributor

Hey gang - thank you so much for your thoughts!

Purple: that's what I want to try - but do I need to add extra xanthan gum for it? (The darn stuff is 12 bucks at the local store, so I'm trying to figure out if I want it that badly!) TS flour already has it in there. Also, should I do half and half? It's really makes a good cookie...and the grit doesn't bother me, as it gives the cookie texture, which I think most lack...but those around me are bothered by it.

Thank you so much!

ciavyn Contributor

So, after much research, I added sorghum flour and a dash of xanthan gum to my chocolate chip cookies - basically did a 1:1 ratio of TS flour, and sorghum, and...drum roll please...

Not much difference. I can't say they were more or less gritty - so perhaps that has gone down. Overall, it turned out fine. The cookies have a lighter flavor, though, which I'm not wild about, but they still are good. I used Ghiardelli chocolate chips, which have no milk fat in them...wow, are they tasty. A little pricy, but worth it for a good chocolate chip cookie. Woof...very tasty. Otherwise, no major woohoo moments.

lizard00 Enthusiast

I use the sorghum/potato starch/tapioca starch mix, too. I love it!!! I rarely ever use rice flour, I found the texture to be unpleasant from day one. I made a devil's food cake a couple of weeks ago that my husband (the gluten eater) swore no one would know was different. (And it makes fabtastic pancakes, too!!

Xanthan gum seems pricey in the beginning, but I bake fairly regularly, and in the two years I've been gluten-free, I'm still on my second bag. And my pizza dough recipe uses 2 tsp :D So, it's not like you're going to buy it every week.

freeatlast Collaborator
Hey gang - thank you so much for your thoughts!

Purple: that's what I want to try - but do I need to add extra xanthan gum for it? (The darn stuff is 12 bucks at the local store, so I'm trying to figure out if I want it that badly!) TS flour already has it in there. Also, should I do half and half? It's really makes a good cookie...and the grit doesn't bother me, as it gives the cookie texture, which I think most lack...but those around me are bothered by it.

Thank you so much!

Wal-mart has it in the gluten-free section. That's where I buy most of my flour.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



ciavyn Contributor

Wait a minute: WalMart has a gluten free section?? :o

purple Community Regular
Wait a minute: WalMart has a gluten free section?? :o

I find that some of the items I get elsewhere are 50 cents more expensive at Walmart.

ciavyn Contributor

I asked at WalMart about gluten free, and was told that was only at "Community Marketplace" WalMarts, however, mine is a big ol' hunkin' WalMart Superstore. So I went over the grocery section to buy my usual family staples, and voila - there's the gluten free section. Oy.

I can't say it's huge, but there are definitely some things that are less expensive...and some that are more, you are right, purple. I think I'm happier shopping where I can have more selection - most of what WalMart has is Bob's Red Mill, which only comes in one size, it seems. When I've shopped at other stores, they have other choices with multiple sizes.

JNBunnie1 Community Regular
I made chocolate chip cookies with Tom Sawyers flour mix, and they came out quite yummy...a little gritty, but I didn't notice it once they were cool. However, there are some other cookies I would like to make: like sugar cookies, that would probably be noticeably gritty with just Tom Sawyers. Several people have recommended cutting it with Sorghum flour, but I don't know ANYTHING about this whole process, having only baked one thing so far. How do you do this? Would it make a significant different? Do I need to add xantham gum? I have 10 lbs of the Tom Sawyers to use up, so I need to figure out how to add or subtract something, not buy a completely different kind.

Thank you for any and all suggestions.

As regards cookies, pretty much every cookie dough in gluten free-dom responds well to being refridgerated for a few hours. Even a day or two. It allows the flavors to blend and the flours to properly absorb the fluids. Try it with choc chip sometime.

ciavyn Contributor

JNB: thanks for the suggestion. I always refrigerate for a short time, but I like the idea of having the mix ready to go, and then just bake it a day later.

NE Mom Apprentice

I made the Toll House recipe using 2 cups of the sorghum blend from Carol Fenster, 1/4 cup additional potato starch, 1/2 teas xathum gum, 3/4 cup brown sugar & 1/4 cup white sugar. Tasted amazing--just like "regular" toll house cookies. No one could tell they were gluten free and they didn't have any gritty aftertaste.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      8

      how much gluten do I need to eat before blood tests?

    2. - trents replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      IBS-D vs Celiac

    3. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      8

      how much gluten do I need to eat before blood tests?

    4. - SilkieFairy posted a topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      IBS-D vs Celiac

    5. - catnapt posted a topic in Related Issues & Disorders
      0

      anyone here diagnosed with a PARAthyroid disorder? (NOT the thyroid) the calcium controlling glands

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,321
    • Most Online (within 30 mins)
      7,748

    James Minton
    Newest Member
    James Minton
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • catnapt
      oh that's interesting... it's hard to say for sure but it has *seemed* like oats might be causing me some vague issues in the past few months. It's odd that I never really connect specific symptoms to foods, it's more of an all over feeling of unwellness after  eating them.  If it happens a few times after eating the same foods- I cut back or avoid them. for this reason I avoid dairy and eggs.  So far this has worked well for me.  oh, I have some of Bob's Red Mill Mighty Tasty Hot cereal and I love it! it's hard to find but I will be looking for more.  for the next few weeks I'm going to be concentrating on whole fresh fruits and veggies and beans and nuts and seeds. I'll have to find out if grains are truly necessary in our diet. I buy brown rice pasta but only eat that maybe once a month at most. Never liked quinoa. And all the other exotic sounding grains seem to be time consuming to prepare. Something to look at later. I love beans and to me they provide the heft and calories that make me feel full for a lot longer than a big bowl of broccoli or other veggies. I can't even tolerate the plant milks right now.  I have reached out to the endo for guidance regarding calcium intake - she wants me to consume 1000mgs from food daily and I'm not able to get to more than 600mgs right now.  not supposed to use a supplement until after my next round of testing for hyperparathyroidism.   thanks again- you seem to know quite a bit about celiac.  
    • trents
      Welcome to the celiac.com community, @SilkieFairy! You could also have NCGS (Non Celiac Gluten Sensitivity) as opposed to celiac disease. They share many of the same symptoms, especially the GI ones. There is no test for NCGS. Celiac disease must first be ruled out.
    • trents
      Under the circumstances, your decision to have the testing done on day 14 sounds very reasonable. But I think by now you know for certain that you either have celiac disease or NCGS and either way you absolutely need to eliminate gluten from your diet. I don't think you have to have an official diagnosis of celiac disease to leverage gluten free service in hospitals or institutional care and I'm guessing your physician would be willing to grant you a diagnosis of gluten sensitivity (NCGS) even if your celiac testing comes up negative. Also, you need to be aware that oats (even gluten free oats) is a common cross reactor in the celiac community. Oat protein (avenin) is similar to gluten. You might want to look at some other gluten free hot  breakfast cereal alternatives.
    • SilkieFairy
      After the birth of my daughter nearly 6 years ago, my stools changed. They became thin if they happened to be solid (which was rare) but most of the time it was Bristol #6 (very loose and 6-8x a day). I was on various medications and put it down to that. A few years later I went on this strict "fruit and meat" diet where I just ate meat, fruit, and squash vegetables. I noticed my stools were suddenly formed, if a bit narrow. I knew then that the diarrhea was probably food related not medication related. I tried following the fodmap diet but honestly it was just too complicated, I just lived with pooping 8x a day and wondering how I'd ever get and keep a job once my children were in school.  This past December I got my yearly bloodwork and my triglycerides were high. I looked into Dr. William Davis (wheat belly author) and he recommended going off wheat and other grains. This is the first time in my life I was reading labels to make sure there was no wheat. Within 2 weeks, not only were my stools formed and firm but I was only pooping twice a day, beautiful formed Bristol #4.  Dr. Davis allows some legumes, so I went ahead and added red lentils and beans. Nervous that the diarrhea would come back if I had IBS-D. Not only did it not come back, it just made my stools even bigger and beautiful. Still formed just with a lot more width and bulk. I've also been eating a lot of plant food like tofu, mushrooms, bell peppers, hummus etc which I thought was the cause of my diarrhea before and still, my stools are formed. In January I ran a genetics test because I knew you had to have the genes for celiac. The report came back with  DQ 2.2 plus other markers that I guess are necessary in order for it to be possible to have celiac. Apparently DQ 2.2 is the "rarer" kind but based on my report it's genetically possible for me to have celiac.  I know the next step is to bring gluten back so I can get testing but I am just not wanting to do that. After suffering with diarrhea for years I can't bring myself to do it right now. So that is where I am!   
    • catnapt
      learned I had a high PTH level in 2022 suspected to be due to low vit D  got my vit D level up a bit but still have high PTH   I am 70 yrs old (today in fact) I am looking for someone who also has hyperparathyroidism that might be caused by malabsorption    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.