Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Bob'S Mill Pancake Mix Tip


ItsaDollThang

Recommended Posts

ItsaDollThang Rookie

I tried the Bob's Mill pancake mix for the first time this month.

I'm new to a gluten-free diet. I'm trying it on my own because my doctor thought I might be sensitive but my medical plan doesn't really cover the cost of such tests. I figured it can't hurt so earlier this month when I went shopping I nixed the normal bread etc, and bought a couple of bread mixes from Gluten-Free Pantry and a package of the Bob's Mill pancake mix.

I can't say I was very impressed with the sandwich bread. It came out okay but I didn't like the taste of it at all, and I'm not really looking forward to trying the other one which was the French bread.

At first I wasn't too impressed with the Bob's Mill pancakes either. The texture was okay, they puffed up like real buttermilk pancakes, but the aftertaste on them, far too beany and acrid, and way too long-lasting for my taste.

The first time I made them a used regular cow's milk, Lactaid, and one egg, and a bit of vanilla extract, some cinnamon, and banana and I made blueberry-banana pancakes. They were okay to eat, but like I said the aftertaste made me almost reluctant to try the mix again.

This time I tried it with almond milk, the vanilla kind, some almond extract, cinnamon, and one whole egg, and it actually came out a lot better. I am still dealing with a faint aftertaste that I don't care for, I don't think maybe I'm going to go for a bea-based pancake mix next time, I'm not a chick pea/garbanzo bean fan to begin with and having them ground up in the flour really doesn't make it more palatable to me, but this time the aftertaste was much more minimal and using the almond extract in the almond milk made for a much better pancake then I made the first time. At least an hour later I am not still sitting here tasting what seems like rancid beans.

Anyway, it was slightly better, and I thought I'd share. I know a lot of people don't really like the bean aftertaste thing, and this might work for some of you if you're not allergic to nuts. It really did seem to help cut it down quite a bit.

Just a note, when I make these pancakes I don't make a full batch. I can't eat that many pancakes. This makes about three small ones. I use about a cup of the flour mix, enough milk to make a decent pancake batter, and one whole egg. They come out a little thicker that way and they seem to rise better when I'm not making the batch as directed on package.

Honestly I can't say that I'm likely to end up a fan of Bob's Mill products if this is what they have to offer in terms of gluten-free items. I'm much more likely to try some other things the next time I go shopping or maybe just get some different flours and try to figure out some things for myself. I think buying the mixes is just too expensive anyway. My local grocery store and the health food store are charging $6-8 for most of the Bob's Mill mixes and even more for some of the ones that he doesn't make.

I blew my whole food budget this month trying to go gluten-free, and now I'm basically starving at the end of the month, because I don't have enough stuff in the freezer and pantry to work with. I got very little for my money, and that maybe reassess how I wanted to do this from now on. I don't think the three mixes that I bought were worth anything like what I paid for them.

Edible maybe. But not very good, and not something I could see myself doing in the long-term. I'm going to have to find some better ways of providing myself with bread and pancake mix and so forth or I will never make this gluten-free diet thing work.

So far so good on what it's doing for my stomach though. I am pretty sure at this point that the doctor was right. The one time this month I eat something with regular flour in it I got incredibly ill. My stomach has been really bad lately, my whole digestive system is messed up, and this is cut it back to the point where every once in a while I feel something, but it's nowhere near as bad as it was.

I'm trying this for six months. Just see what happens. If I can get it in gear I'll probably stay on it since it seems to be doing me some good. I don't think I figured out all of what has been bugging my gut, but I think this was a good start.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,557
    • Most Online (within 30 mins)
      7,748

    Ortega
    Newest Member
    Ortega
    Joined

  • Celiac.com Sponsor (A20):



  • Celiac.com Sponsor (A22):




  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Scott Adams
      Oats naturally contain a protein called avenin, which is similar to the gluten proteins found in wheat, barley, and rye. While avenin is generally considered safe for most people with celiac disease, some individuals, around 5-10% of celiacs, may also have sensitivity to avenin, leading to symptoms similar to gluten exposure. You may fall into this category, and eliminating them is the best way to figure this out. Some people substitute gluten-free quinoa flakes for oats if they want a hot cereal substitute. If you are interested in summaries of scientific publications on the topic of oats and celiac disease, we have an entire category dedicated to it which is here: https://www.celiac.com/celiac-disease/oats-and-celiac-disease-are-they-gluten-free/   
    • knitty kitty
    • knitty kitty
      Hi, @Ginger38, I've had shingles in the past.  I understand how miserable you're feeling.   Not only do i have the chickenpox virus lurking about, I also have the cold sore virus that occasionally flares with a huge cold sore on my lip when stressed or exposed to gluten.  The virus lives dormant in the nerves on the left side of my face.  It causes Bell's Palsy (resulting in drooling).  The cold sore virus is also in my eye.  My eye swells up and my vision is diminished permanently whenever I have a flare, so it's of the utmost importance to keep flares away and treat them immediately if they do happen so I don't lose any more vision.   I take the amino acid supplement L-Lysine.  Lysine messes with the replication of viruses, which helps the body fight them off.   I haven't had an outbreak for several years until this year when exceptionally stressed and contaminated, it flared up again. Lysine has been shown to be beneficial in suppression of viruses like the cold sore virus (a herpetic virus), the chickenpox virus (also a herpetic virus), as well as the HIV virus, and even the Covid virus.   I also take additional Thiamine in the form TTFD (tetrahydrofurfuryl disulfide) because Thiamine has antiviral properties as well.   For pain, a combination of Thiamine (like TTFD or Benfotiamine or Thiamine Hydrochloride), with B12 Cobalamine, and Pyridoxine B6 have been shown to have analgesic properties which relieve pain and neuropathy.    The combination of Thiamine B1, Pyridoxine B6 and Cobalamine B12 really does work to relieve pain.  I take it for back pain from crushed vertebrae in my back.  This combination also works on other pain and neuropathy.   I usually buy a supplement that combines all three and also Riboflavin B2 called EXPLUS online.  However, it's made in Japan and the price with the tariffs added makes it really expensive now.  But the combination of Thiamine B1, Pyridoxine B6 and B12 Cobalamine (and Riboflavin B2) still work even if taken separately.   I can't take Tylenol or ibuprofen because of stomach upsets.  But I can take the vitamin combination without side effects.  However, you can take the three vitamins at the same time as other pain relievers for added benefit.  The vitamins help other pain relievers work better. I hope you will try it.  Hopeful you'll feel better quickly. Interesting Reading: Thiamine, cobalamin, locally injected alone or combination for herpetic itching: a single-center randomized controlled trial https://pubmed.ncbi.nlm.nih.gov/23887347/ Mechanisms of action of vitamin B1 (thiamine), B6 (pyridoxine), and B12 (cobalamin) in pain: a narrative review https://pubmed.ncbi.nlm.nih.gov/35156556/ Analgesic and analgesia-potentiating action of B vitamins https://pubmed.ncbi.nlm.nih.gov/12799982/ A Narrative Review of Alternative Symptomatic Treatments for Herpes Simplex Virus https://pmc.ncbi.nlm.nih.gov/articles/PMC10301284/
    • Mari
      I think, after reading this, that you areso traumatized by not being able yo understand what your medical advisors have been  what medical conditions are that you would like to find a group of people who also feel traumatized who would agree with you and also support you. You are on a crusade much as the way the US Cabinet  official, the Health Director of our nation is in trying to change what he considers outdated and incorrect health advisories. He does not have the education, background or experience to be in the position he occupies and is not making beneficial decisions. That man suffered a terrible trauma early in his life when his father was assonated. We see now how he developed and worked himself into a powerful position.  Unless you are willing to take some advice or  are willing to use a few of the known methods of starting on a path to better health then not many of us on this Celiac Forum will be able to join you in a continuing series of complaints about medical advisors.    I am almost 90 years old. I am strictly gluten free. I use 2 herbs to help me stay as clear minded as possible. You are not wrong in complaining about medical practitioners. You might be more effective with a clearer mind, less anger and a more comfortable life if you would just try some of the suggestions offered by our fellow celiac volunteers.  
    • Jmartes71
      Thus has got to STOP , medical bit believing us! I literally went through 31 years thinking it was just a food allergy as its downplayed by medical if THEY weren't the ones who diagnosed us! Im positive for HLA-DQ2 which is first celiac patient per Iran and Turkey. Here in the States especially in Cali its why do you feel that way? Why do you think your celiac? Your not eating gluten so its something else.Medical caused me depression. I thought I was safe with my former pcp for 25 years considering i thought everything I went through and going through will be available when I get fired again for health. Health not write-ups my health always come back when you're better.Im not and being tossed away at no fault to my own other than shitty genes.I was denied disability because person said he didn't know how to classify me! I said Im celiac, i have ibs, hernia, sciatica, high blood pressure, in constant pain have skin and eye issues and menopause intensified everything. With that my celiac nightmare began to reprove my disregarded disease to a bunch of clowns who think they are my careteam when they said I didn't have...I feel Im still breathing so I can fight this so no body else has to deal with this nightmare. Starting over with " new care team" and waisting more time on why I think I am when diagnosed in 1994 before food eliminated from my diet. P.s everything i went through I did write to medical board, so pretty sure I will continue to have a hard time.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.