Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

New To It All


emc2623

Recommended Posts

emc2623 Newbie

:unsure: I just found this board from a web address that i got from the nutrionist I went to see after my GI doctor had me go for a blood test, which was positive. I have not had a scope done because about a month prior they had done one for other symptoms i was having. I dont believe they checkd for anything related to Celiac.

I was diag. on Jan 8 have been doing the diet since then. I am having other issues that i never had before. Which seems similar to another poster here.

Iam having etreme bowel issues ( Iknow Gross) which before I hardly ever went.

I was told that if I had no dairy problems/soy i shouldnt have to worry about that. So i havent been . I feel as though i am being diligent with the diet but the bowel issues are scaring me!!

Just wandering if you all had any ideas.

Gallbladder removed in 6/20/09

symptoms that brought me to the GI: bloating,chest pain,burning in the chest and stomach

endosco. done found hiatel hernia and some non specific "Spots" and also GERD.

PHEW!!!!!!

diag. w/celiac disease on 1/08/10 blood test positive.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



mushroom Proficient

Hello, and welcome to the board.

I believe when they do the dairy testing, they only check for casein intolerance (could be wrong? :o ). Anyways, if you have any intestinal damage (the non-specific "spots") you will most likely have destroyed/damaged the ability to digest lactose which is the milk sugar in dairy (the casein being the protein). Give it a try, by cutting out dairy and then eating some hard cheese (contains very little lactose--mostly fat) and see if that is tolerated. If it is just a lactose intolerance you should be able to tolerate yogurt, cheese, sour cream, things that have been cultured, but not milk, ice cream, cream, frozen yogurt (not really yogurt). A quick test for lactose intolerance would be to drink a glass of milk. Most of us have this lactose intolerance at first and then as we heal we can tolerate it again. Before I healed lactose would have me on the loo in 30 minutes. Anyway, it's worth a try.

Unfortunately, sometimes other food problems show up after we have gone gluten free which have been masked by the overwhelming response to the gluten. If eliminating lactose doesn't work for you then I would suggest going back to the basics of meat, fish, fruits, vegetables, rice, nuts and seeds, no processed food at all. Stabilise yourself on that and then you can add in another food every 3-4 days and see how you react to it. Keep a food and symptom diary so you can spot the culprits because sometimes the reactions can be delayed.

Also, be sure you have totally eliminated gluten, from not just your pantry but also from medications, supplements, personal care items, especially toothpaste, lip gloss, chapstick. Also get rid of any cooking utensils harboring gluten, like wooden spoons, cutting boards, scratched nonstick pans, colanders, etc. Get a new toaster. Wash your hands always before handling food and after handling pet food; or after dog slobber and such; don't kiss anyone who has just drunk beer or not brushed their teeth :blink: You probably know all this, but reinforcement doesn't hurt. :)

luvthelake21 Rookie

Just wanted to say hello and welcome :)

bluebonnet Explorer

welcome! the gi symptoms will get better. just be diligent about gluten patrol. (check your hand lotions too!) it just takes time but hopefully you will see improvements with each week passing. today is exactly 3 weeks for me and while i'm still struggling with acid reflux and a couple of other gi issues here and there, i definitely see significant improvement! but just getting started it will be quite a while before things completely heal. just stick with it and they will heal! good luck! :)

tmbarke Apprentice

:unsure: I just found this board from a web address that i got from the nutrionist I went to see after my GI doctor had me go for a blood test, which was positive. I have not had a scope done because about a month prior they had done one for other symptoms i was having. I dont believe they checkd for anything related to Celiac.

I was diag. on Jan 8 have been doing the diet since then. I am having other issues that i never had before. Which seems similar to another poster here.

Iam having etreme bowel issues ( Iknow Gross) which before I hardly ever went.

I was told that if I had no dairy problems/soy i shouldnt have to worry about that. So i havent been . I feel as though i am being diligent with the diet but the bowel issues are scaring me!!

Just wandering if you all had any ideas.

Gallbladder removed in 6/20/09

symptoms that brought me to the GI: bloating,chest pain,burning in the chest and stomach

endosco. done found hiatel hernia and some non specific "Spots" and also GERD.

PHEW!!!!!!

diag. w/celiac disease on 1/08/10 blood test positive.

Welcome!

I know it all gets overwhelming, and we've all gone thru the learning stages with trials and errors too.

My first 3 weeks were a 'detox' of gluten and that was tough. I was going to the bathroom 3-4-5-6 times a day...felt drained and dilerious from the withdrawls and then I got reglutened and felt like I had a flu. (it was ham)

I just recently tried something suggested by a homeopathic physician when it comes to testing for food allergies and I'd like to share that with you and everyone else cuz I tried it and it was an almost immediate answer for me.

Take your pulse before you eat.....I time it for 15 seconds and then multiply it by 4.......from the neck or the vein under the thumb....make sure you know where it is when testing.

Eat or consume dairy........after 15 min, take the pulse again........then at 30 min do it again.......even 45 and then 60.

If the pulse goes up .... then the heart is working harder to get it out of the stomach and thru the system, and could be the sign of the allergy or intolreance.

I tried it the first time with a flavored tea..peach/apricot......I took about 4 sips then took my pulse...72...then in 15 min felt strange......so I took my pulse and it was at 112! It went back down to 82 after 30 min but that was a gluten reaction for me....telling me there was in fact gluten in the tea.

I tried it again with cheese. Pulse was 88 before......120 after 30 min and went back to 88 after an hour.

It may be worth a try with many foods to test for an allergy.....it's especially effective with children and their allergies...it's a great way to get a handle on what makes your heartrate spike.

Give it a try and if you have a concern, share that fact with your doctor too and you'll also know what to start avoiding.

Stay with us and stay strong!

  • 2 weeks later...
emc2623 Newbie
wub.gif Than you to all of you for the advice and welcoming! Sorry it took so long to reply I just dont check everyday and am new to the whole forum thing! But please know that i appreciate all of you who took the time to reply to my post!! Happy Valentine's Day <3

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - asaT replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      48

      Supplements for those Diagnosed with Celiac Disease

    2. - asaT replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      48

      Supplements for those Diagnosed with Celiac Disease

    3. - nanny marley replied to hjayne19's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      20

      Insomnia help

    4. - David Blake commented on Scott Adams's article in Product Labeling Regulations
      1

      FDA Moves to Improve Gluten Labeling—What It Means for People With Celiac Disease

    5. - nanny marley replied to wellthatsfun's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      4

      nothing has changed

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,343
    • Most Online (within 30 mins)
      7,748

    emoryprose
    Newest Member
    emoryprose
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • asaT
      plant sources of calcium, such as spinach, have calcium bound to oxalates, which is not good. best source of calcium is unfortunately dairy, do you tolerate dairy? fermented dairy like kefir is good and or a little hard cheese. i do eat dairy, i can only take so much dietary restriction and gluten is hard enough! but i guess some people do have bad reactions to it, so different for everyone.  
    • asaT
      i take b12, folate, b2, b6, glycine, Nac, zinc, vk2 mk4, magnesium, coq10, pqq, tmg, creatine, omega 3, molybdnem (sp) and just started vit d. quite a list i know.  I have high homocysteine (last checked it was 19, but is always high and i finally decided to do something about it) and very low vitamin d, 10. have been opposed to this supp in the past, but going to try it at 5k units a day. having a pth test on friday, which is suspect will be high. my homocysteine has come down to around 9 with 3 weeks of these supplements and expect it to go down further. i also started on estrogen/progesterone. I have osteoporosis too, so that is why the hormones.  anyway, i think all celiacs should have homocysteine checked and treated if needed (easy enough with b vit, tmg). homocysteine very bad thing to be high for a whole host of reasons. all the bad ones, heart attack , stroke, alzi, cancer..... one of the most annoying things about celiacs (and there are so many!) is the weight gain. i guess i stayed thin all those years being undiagnosed because i was under absorbing everything including calories. going gluten-free and the weight gain has been terrible, 30#, but i'm sure a lot more went into that (hip replacement - and years of hip pain leading to inactivity when i was previously very active, probably all related to celiacs, menopause) yada yada. i seemed to lose appetite control, like there was low glp, or leptin or whatever all those hormones are that tell you that you are full and to stop eating. my appetite is immense and i'm never full. i guess decades or more ( i think i have had celiacs since at least my teens - was hospitalized for abdominal pain and diarrhea for which spastic colon was eventually diagnosed and had many episodes of diarrhea/abdominal pain through my 20's. but that symptom seemed to go away and i related it to dairy much more so than gluten. Also my growth was stunted, i'm the only shorty in my family. anyway, decades of malabsorption and maldigestion led to constant hunger, at least thats my theory. then when i started absorbing normally, wham!! FAT!!!    
    • nanny marley
      Great advise there I agree with the aniexty part, and the aura migraine has I suffer both, I've also read some great books that have helped I'm going too look the one you mentioned up too thankyou for that, I find a camomile tea just a small one and a gentle wind down before bed has helped me too, I suffer from restless leg syndrome and nerve pain hence I don't always sleep well at the best of times , racing mind catches up I have decorated my whole house in one night in my mind before 🤣 diet changes mindset really help , although I have to say it never just disappears, I find once I came to terms with who I am I managed a lot better  , a misconception is for many to change , that means to heal but that's not always the case , understanding and finding your coping mechanisms are vital tools , it's more productive to find that because there is no failure then no pressure to become something else , it's ok to be sad it's ok to not sleep , it's ok to worry , just try to see it has a journey not a task 🤗
    • nanny marley
      I agree there I've tryed this myself to prove I can't eat gluten or lactose and it sets me back for about a month till I have to go back to being very strict to settle again 
    • trents
      You may also need to supplement with B12 as this vitamin is also involved in iron assimilation and is often deficient in long-term undiagnosed celiac disease.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.