Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Rice Chex As Bread Crumbs

bluebonnet

Recommended Posts

bluebonnet Explorer
bluebonnet
Posted

not sure if anyone has tried this before but i wanted to share it just incase ... i made tuna melts last night and the recipe called for breadcrumbs. i crushed up some gluten free rice chex cereal (same amount recipe called for with the breadcrumbs). it was really good! i didn't worry about the consistency all that much ... it wasn't "dust" but i wouldn't say i went to the trouble of making them as small as breadcrumbs would be. i just crushed them in my hands until i got the 1/2 cup i needed and added it to my recipe. i'm gonna try it on meatballs next time. :)

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


kareng Grand Master
kareng
Posted

not sure if anyone has tried this before but i wanted to share it just incase ... i made tuna melts last night and the recipe called for breadcrumbs. i crushed up some gluten free rice chex cereal (same amount recipe called for with the breadcrumbs). it was really good! i didn't worry about the consistency all that much ... it wasn't "dust" but i wouldn't say i went to the trouble of making them as small as breadcrumbs would be. i just crushed them in my hands until i got the 1/2 cup i needed and added it to my recipe. i'm gonna try it on meatballs next time. :)

Love cooking with cereal! Corn flakes (gluten-free of course) are good as a coating on chicken & then bake.

coffeetime Explorer
coffeetime
Posted

I use rice chex crumbs when I make Chicken Parmesan. My non-gluten free family could not tell the difference.

Nor-TX Enthusiast
Nor-TX
Posted

I use rice chex crumbs when I make Chicken Parmesan. My non-gluten free family could not tell the difference.

I buy the chicken tenders or skinless/boneless chicken breasts and cut them into tenders and dip in beaten egg then into seasoned crushed rice chex and bake at 350. We use a honey mustard dip - they are very yummy and very safe!

MoniDew Newbie
MoniDew
Posted

I used gluten-free rice chex to top a chicken & rice casserole the other night. Delicious!

bluebonnet Explorer
bluebonnet
Posted
  • Author

I buy the chicken tenders or skinless/boneless chicken breasts and cut them into tenders and dip in beaten egg then into seasoned crushed rice chex and bake at 350. We use a honey mustard dip - they are very yummy and very safe!

wow, this sounds really good! i'm gonna make that too! then it will feel like fried chicken tenders ... i'll bake them and some home fries. yum! :rolleyes:

momtok&m Explorer
momtok&m
Posted

I mixed crushed Rice Chex with brown rice flour and seasoned with garlic, salt and parsley. It was a great breading for walleye-I was a little worried going into lent without any clue about how to fry fish without gluten!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


mbrookes Community Regular
mbrookes
Posted

I don't know about other fish, but catfish coated in cornmeal with Cajun seasoning and deep fried or pan fried is great.It should work on any firm white fish. Good luck with Lent.

My first Lent without peanut butter sandwhiches was rough, but now I eat the peanut butter on Udi's bread.

Nor-TX Enthusiast
Nor-TX
Posted

mbrookes, Have you had any trouble getting the Udi bread? Here in Dallas, the Whole Foods are out of the bread and bagels because they say there is a packaging issue and don't know when it will come back. I was just wondering where you are?

larry mac Enthusiast
larry mac
Posted

As of this past Sunday, there was plenty of Udi's at the Central Market at 190 & Coit in Plano. And at the Sprouts in Murphy.

best regards, lm

mbrookes Community Regular
mbrookes
Posted

mbrookes, Have you had any trouble getting the Udi bread? Here in Dallas, the Whole Foods are out of the bread and bagels because they say there is a packaging issue and don't know when it will come back. I was just wondering where you are?

I'm in Jackson, MS, where there is no Whole Foods. In fact, there is precious little in the way of gluten free food offered.

I order my Udi's from their web site. The shipping is expensive, but I order 8 loaves at a time and freeze it, so prorated it is not so bad. Ten seconds on defrost in the microwave cures it of having been frozen.

Nor-TX Enthusiast
Nor-TX
Posted

larry mac, I see you are in Wylie... so am I!!!! Small world. I did find the Udi bread frozen at Sprouts in Murphy and the Whole Foods on Preston has the bread but no bagels. Apparently there is a problem with the scan bar. They hope to have it soon.

I guess you must like the development that is happening in Wylie?? Small world...

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. trents
      - trents replied to Matthias's topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products...
    2. Matthias
      - Matthias posted a topic in Coping with Celiac Disease
      1

      Unexpected gluten exposure risk from cultivated mushrooms

      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing...
    3. trents
      - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen...
    4. Scott Adams
      - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that y...
    5. Scott Adams
      - Scott Adams replied to Amy Barnett's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Question

      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid mul...
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,324
    • Most Online (within 30 mins)
      7,748
    mao5617
    Newest Member
    mao5617
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • trents
      Unexpected gluten exposure risk from cultivated mushrooms

      By trents · Posted

      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
    • Matthias
      Unexpected gluten exposure risk from cultivated mushrooms

      By Matthias · Posted

      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
    • trents
      how much gluten do I need to eat before blood tests?

      By trents · Posted

      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      IBS-D vs Celiac

      By Scott Adams · Posted

      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Question

      By Scott Adams · Posted

      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.