Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Cologne, Germany


Mack the Knife

Recommended Posts

Mack the Knife Explorer

I am travelling to Europe in July to compete in the Gay Games VIII in Cologne, Germany.

It's going to be an awesome event but I'm really worried about being able to eat safely while I am there. I have spent the last year and a half training for this and a lot of money to fly around the world to get there, so I really don't want to get sick during the Games and have them ruined.

Unfortunately I booked my accommodation before I was diagnosed with Coeliac disease and it's not refundable. So I am stuck in a hotel with no cooking facilities.

So does anyone know of Gluten free safe places to eat in Cologne or shops where I can buy gluten-free products (bread, crispbread, etc)?

I am also going to Paris, Salzburg and Vienna and would appreciate any tips on these cities too.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



nowheatpete Newbie

Here's a list of gluten free places in k

Mango04 Enthusiast

I haven't been to Cologne but Germany is my absolute favorite place for gluten-free foods. I live in a neighboring country and nearly all of the gluten-free products I but are German. Be on the lookout for DM and Rossman drug stores, where you'll be able to find many gluten-free foods. When I go to Germany, I'm usually able to find gluten-free bread before I even leave the train station.. Schaar products are quite good. I believe gluten-free in German is "glutenfrei". It's very straightforward and easy to figure out.

In Paris, I had good luck at this restaurant

Open Original Shared Link (maybe because the waiter was particularly helpful)

In Vienna, there is a huge and amazing fruit and veg market, DM drug stores...(it's similar to Germany). Good luck... :)

Ahorsesoul Enthusiast

Be sure to contact your hotel. Let them know now that you are gluten free. They may be able to help you find places to eat. Europe is way ahead of the USA in being gluten free. Contact the Gay Games event planners, they may already have a list of gluten free places. If not, they should! Let them know this is needed.

Are you just attending the games or are you a participating? Good luck and let us know how it goes. Post once you are back any gluten free places you find.

irish daveyboy Community Regular

I am travelling to Europe in July to compete in the Gay Games VIII in Cologne, Germany.

I am also going to Paris, Salzburg and Vienna and would appreciate any tips on these cities too.

Hope some of these prove helpful.

Maredo

Address: Flughafen K

Mack the Knife Explorer

Awesome. Thanks for your help everyone. This information should make things a lot easier.

I hadn't actually thought of contacting the Gay Games organisers or the hotel. I'l do that now and see if they can be of any help.

Yes, I am competing at the Gay Games in Same-sex Dancesports (Ballroom and Latin). So part of the reason I am stressing is that the competition days will be very long (9am - 10pm, four days in a row) and I won't be able to leave the venue in case the schedule of events changes. So I need to be super organised and have lots of food with me.

The other reason I am stressed is that I don't want to get sick and let my dance partner down. It's not like doing an individual sport where you're not letting anyone else down, or a team sport where there are lots of other players. If I can't dance then neither can she. I'm really worried about that.

  • 4 weeks later...
nowheatpete Newbie

Good luck at the games! with all that info you should be well taken care of foodwise. Rossman is everywhere for example.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



  • 2 months later...
Mack the Knife Explorer

I'm leaving for Germany in about 12 days time now. So I thought I'd bump this topic up and see if anyone has any other advice to add.

I'm going to Bruges as well now for a couple of days so if anyone knows of any gluten free places in Brussels I am interested.

nowheatpete Newbie

Hi

I noticed that that one of the links I posted before wasn't working. www.glutenfrei-unterwegs.de/ as I said its only in german but google translate will sort it out.

Theres a vocab list here that you can download too www.food-info.net/allergy.htm or just get some cards from www.delicardo.com.

Oh and very important is the gluten-free beer that you can get in Cologne, Residenz Beer. It is made in the region and can be found in most bottle shops (Getr

  • 2 weeks later...
Mack the Knife Explorer

Okay, well I've been in Germany for a couple of days now so I thought I would post an update.

My flight was pretty good. Qantas remembered my gluten free meals and they were quite edible if a bit tasteless. My only complaint is that all their special meals have the same extras, ie soy milk, margarine instead of butter, etc. So even though I could have had milk, butter, cheese and chocolate that all the other meals were served with, I didn't get them. There was a lot of fruit salad and rice cakes too. I'm a bit over them. But I'm happy I got fed.

Qantas Business Club was pretty bad. They hardly had anything that was gluten free. They had fruit and a buffet style salad bar as their only gluten free options. So I had an apple and some cheese. Sigh. I endd up going outside into the terminal to buy a gluten free cookie from a cafe.

Food has been pretty easy in Germany. The supermarket had nothing but I found all the local drug stores and they stock lots of gluten free food. Their product range is a bit limited though and I think I'll be eating cornflakes for breakfast the next few weeks. All the cafes are bread heavy for breakfast but they all have yoghurt and fruit salad so I can have that until I get over it.

Hardly any restaurants have gluten-free options on their menus but my coeliac travel cards have been invaluable and the staff find them easy to understand. I am using that a lot and have been able to eat safely at quite a few restaurants. I went to Maredo (the steak place) and they had a whole allergy menu which was great. Two thirds of their menu contained gluten (all the marinades and sauces and dressings, fries, etc) but I had a steak, baked potato and salad so that was great.

Monklady123 Collaborator

I'm glad it's going well. :)

And hey, I realized I know someone who's competing. Michael Adee, from New Mexico. He plays tennis.

He said that the motto of the games is "Personal best with no rivals, only comrades in unity." I like that. We should all follow that in the rest of our lives, not just in gaming.

Well, have fun. I hope you get your personal best! B)

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to Trish G's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Fiber Supplement

    2. - Trish G posted a topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Fiber Supplement

    3. - kpf replied to kpf's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      ttg iga high (646 mg/dl) other results are normal

    4. - knitty kitty replied to Rejoicephd's topic in Related Issues & Disorders
      4

      Basic metabolic panel results - more flags


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,333
    • Most Online (within 30 mins)
      7,748

    jlcvt
    Newest Member
    jlcvt
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • trents
      Welcome to the forum, @Trish G! "Gluten free" does not necessarily equate to "no gluten". According to FDA standards it actually means that a food product contains no more than 20ppm of gluten. This is safe for most celiacs but would not be for those who are on the more sensitive end of the spectrum. So, it would depend on the individual celiac and their level of sensitivity to minor amounts of gluten. That's the long and nuanced answer. The short answer is that it is a product derived from wheat and so you can be certain it will contain some residual amounts of gluten. No gluten removal process is 100% effective. So, to be absolutely certain, stay away from it. Have you tried chia seeds? Very high in fiber and quickly turns into a gel when added to water. Make sure you get seeds that are gluten free if you decide to try it.
    • Trish G
      I was taking Benefiber for my IBS-C before my celiac diagnosis. It does say Gluten Free but lists Wheat Dextrin on the label. I really dont like psyllium fiber, so is there anything else I can take or is the Benefiber really ok for someone with Celiac disease?  Thanks!!!
    • kpf
      Abdominal pain and an itchy stomach were the symptoms I asked to see a GI about. Now I’ve learned these other symptoms—that I have but attributed to other issues—could also be related to celiac disease:  fatigue joint pain canker sores numbness or tingling in hands or feet difficulty with coordination anemia headaches neutropenia I never dreamed in a million years she would consider celiac disease. It was a shock to me. It’s definitely not what I went to her for. 
    • knitty kitty
      @Rejoicephd, I'm not a doctor, but I experienced severe thiamine deficiency.  Your symptoms seem really familiar.  Malabsorption is a real thing that happens with Celiac.  A multivitamin is not going to prevent nor correct nutritional deficiencies.    Doctors do not recognize nutritional deficiency symptoms.  Gastrointestinal Beriberi is not recognized often.  Caused by thiamine deficiency, high dose thiamine supplements or IV administration with other vitamins, minerals and glucose under doctor's care is needed.   Thiamine deficiency is found in anemia.  Thiamine deficiency in the kidneys can result in electrolyte imbalances and cloudy urine.  Thiamine deficiency can cause high blood sugar which can cause cloudy urine.  Dehydration can cause cloudy urine.   I'm linking some PubMed articles.  You see if your symptoms match.  Discuss the possibility of Gastrointestinal Beriberi with one of your specialists soon!  Just to rule it out.  I'm very concerned.   I'm linking some PubMed articles.  You see if your symptoms match.   Thiamine, gastrointestinal beriberi and acetylcholine signaling https://pmc.ncbi.nlm.nih.gov/articles/PMC12014454/#ref3 From Section 3: "In conclusion, TD limited to the gastrointestinal system may be an overlooked and underdiagnosed cause of the increasingly common gastrointestinal disorders encountered in modern medical settings. Left unattended, it may progress to wet or dry beriberi, most often observed as Wernicke encephalopathy.". . And... Refeeding Syndrome https://www.ncbi.nlm.nih.gov/books/NBK564513/
    • trents
      What are your symptoms? What has brought you to the point where you sought celiac disease testing?
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.