Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Teff Flour?


kannne

Recommended Posts

kannne Explorer

Does anyone have some good recipes using teff flour?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



AlysounRI Contributor

Does anyone have some good recipes using teff flour?

Kanne, do you have a bread machine?

I have a recipe for a gorgeous multigrain loaf using teff flour.

But I also found some great things here:

Open Original Shared Link

and here, too:

Open Original Shared Link

I like Teff. It's small but it packs such a big nutty flavor!!

~Allison

kannne Explorer

Kanne, do you have a bread machine?

I have a recipe for a gorgeous multigrain loaf using teff flour.

But I also found some great things here:

Open Original Shared Link

and here, too:

Open Original Shared Link

I like Teff. It's small but it packs such a big nutty flavor!!

~Allison

Yes, I have bread machine :)

AlysounRI Contributor

Yes, I have bread machine :)

Ah, then I will copy out a recipe for an amazingly gorgeous whole grain bread with teff flour.

It's got sesame, flax and sunflower seeds in it as well.

I made it once. And it's wonderful.

Her flour mix is millet, sorghum, potato starch, corn starch and tapioca.

Are you okay with those?

I'll type it out when I get home and get to the book.

It comes from Annalise Robert's book (the one with only bread machine recipes)

You will love it :)

~Allison

AlysounRI Contributor

Okay Kanne:

Here is your teff flour recipe:

First of all you have to mix her flour recipe.

Makes 3 cups of her flour:

1 cup millet flour,

1/2 cup sorghum,

1/2 cup corn starch,

1/2 cup sorghum flour,

1/2 cup potato starch,

1/2 cup tapioca starch

Now to the recipe:

Multi grain sandwich bread.

(remember to add the ingredients in the order your bread machine likes them, mine likes all wet first, dry after wards)

Remember to turn your crust control setting to medium

1 cup plus 2 tbs. milk

1/4 cup canola oil (canola is soy based, I don't use it, but I use vegetable oil)

2 large eggs

2 and 2/3 cups of the bread flour recipe above.

1/3 cup teff flour

3 tbs. sugar

2 and 1/4 tsp. xanthan gum

3/4 tsp. salt

1 packet active dry yeast (not bread machine or rapid rise!!)

2 tbs. flax seeds

2 tbs. sunflower seed

2 tbs. sesame seeds

**During the knead cycle put in your seeds.

The settings.

Here is the tricky part on a a bread machine.

I have a Zojirushi which uses the memory setting to make gluten-free breads.

I don't know how yours will be programed but here are the setting to mine:

Preheat=10 mins.

Knead=20 minutes

Rise 3 only (skip rise 1 and rise 2 settings!!)= 45 mins.

Bake=70 mins.

I hope you like the recipe and make it.

It's a staple for me.

Nice dark loaf!!

Let me know what you think, okay?

~Allison

kannne Explorer

Sorry late answer ;)

In the recipe it says sorghum to timed (in the flour blend). Is it whole sorghum and then worghum flour?

I am not sure if I am able to find sorghum flour, is there any flour I can sustitue it with?

karianne

Okay Kanne:

Here is your teff flour recipe:

First of all you have to mix her flour recipe.

Makes 3 cups of her flour:

1 cup millet flour,

1/2 cup sorghum,

1/2 cup corn starch,

1/2 cup sorghum flour,

1/2 cup potato starch,

1/2 cup tapioca starch

Now to the recipe:

Multi grain sandwich bread.

(remember to add the ingredients in the order your bread machine likes them, mine likes all wet first, dry after wards)

Remember to turn your crust control setting to medium

1 cup plus 2 tbs. milk

1/4 cup canola oil (canola is soy based, I don't use it, but I use vegetable oil)

2 large eggs

2 and 2/3 cups of the bread flour recipe above.

1/3 cup teff flour

3 tbs. sugar

2 and 1/4 tsp. xanthan gum

3/4 tsp. salt

1 packet active dry yeast (not bread machine or rapid rise!!)

2 tbs. flax seeds

2 tbs. sunflower seed

2 tbs. sesame seeds

**During the knead cycle put in your seeds.

The settings.

Here is the tricky part on a a bread machine.

I have a Zojirushi which uses the memory setting to make gluten-free breads.

I don't know how yours will be programed but here are the setting to mine:

Preheat=10 mins.

Knead=20 minutes

Rise 3 only (skip rise 1 and rise 2 settings!!)= 45 mins.

Bake=70 mins.

I hope you like the recipe and make it.

It's a staple for me.

Nice dark loaf!!

Let me know what you think, okay?

~Allison

AlysounRI Contributor

Sorry late answer ;)

In the recipe it says sorghum to timed (in the flour blend). Is it whole sorghum and then worghum flour?

I am not sure if I am able to find sorghum flour, is there any flour I can sustitue it with?

Oops!!

I meant to type this, sorry!!

1 cup millet flour,

1/2 cup sorghum flour,

1/2 cup corn starch,

1/2 cup potato starch,

1/2 cup tapioca starch

Sorghum is pretty much sorghum.

I don't know if you can substitute things.

However, if you can find a place which sells Bob's Red Mill Flour, they do have a bag od sorghum flour.

Good luck :)

~Allison


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



kannne Explorer

Well.. I only find toro, semper, jyttemel, teff, holmens melblanding, fibra teff and some places Schar flour mixes.

I live in norway ;):rolleyes:

Oops!!

I meant to type this, sorry!!

1 cup millet flour,

1/2 cup sorghum flour,

1/2 cup corn starch,

1/2 cup potato starch,

1/2 cup tapioca starch

Sorghum is pretty much sorghum.

I don't know if you can substitute things.

However, if you can find a place which sells Bob's Red Mill Flour, they do have a bag od sorghum flour.

Good luck :)

~Allison

AlysounRI Contributor

Well.. I only find toro, semper, jyttemel, teff, holmens melblanding, fibra teff and some places Schar flour mixes.

I live in norway ;):rolleyes:

Perhaps, Nora_N who lives in Norway can tell you where to get sorghum flour?

When I look up the swedish word for sorghum, I find that it is sorghum.

On the off chance that there is an Indian market (!!) near you, you can get sorghum flour there, it's called jowar flour.

Aside from that, maybe Nora_N will know.

Sorry I can't be of any more help.

~Allison

kannne Explorer

Perhaps, Nora_N who lives in Norway can tell you where to get sorghum flour?

When I look up the swedish word for sorghum, I find that it is sorghum.

On the off chance that there is an Indian market (!!) near you, you can get sorghum flour there, it's called jowar flour.

Aside from that, maybe Nora_N will know.

Sorry I can't be of any more help.

~Allison

I found out that I can get autentic food sorghummel. It was very expensive but I will give it a try one day.

I really love to bake ;)

Archived

This topic is now archived and is closed to further replies.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,200
    • Most Online (within 30 mins)
      7,748

    TGE
    Newest Member
    TGE
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Scott Adams
      Celiac disease is the most likely cause, but here are articles about the other possible causes:    
    • xxnonamexx
      Please read: https://www.fda.gov/news-events/press-announcements/fda-takes-steps-improve-gluten-ingredient-disclosure-foods?fbclid=IwY2xjawPeXhJleHRuA2FlbQIxMABicmlkETFzaDc3NWRaYzlJOFJ4R0Fic3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHrwuSsw8Be7VNGOrKKWFVbrjmf59SGht05nIALwnjQ0DoGkDDK1doRBDzeeX_aem_GZcRcbhisMTyFUp3YMUU9Q
    • cristiana
      Hi @Atl222 As @trents points out, there could be many reasons for this biopsy result.  I am interested to know, is your gastroenterologist concerned?  Also, are your blood tests showing steady improvement over the years? I remember when I had my last biopsy, several years after diagnosis, mine came back with with raised lymphocytes but no villous damage, too! In my own case, my consultant wasn't remotely concerned - in fact, he said I might still get this result even if all I ever did was eat nothing but rice and water.   My coeliac blood tests were still steadily improving, albeit slowly, which was reassuring.
    • trents
      Welcome to the celiac.com community, @Atl222! Yes, your increased lymphocytes could be in response to oats or it could possibly be cross contamination from gluten that is getting into your diet from some unexpected source but not enough to damage the villi. And I'm certain that increased lymphocytes can be caused by other things besides celiac disease or gluten/oats exposure. See attachment. But you might try eliminating oats to start with and possibly dairy for a few months and then seek another endoscopy/biopsy to see if there was a reduction in lymphocyte counts. 
    • Scott Adams
      This is a solid, well-reasoned approach. You’re right that “koji” by itself doesn’t indicate gluten status, and the risk really does come down to which grain is used to culture it. The fact that you directly contacted Eden Foods and received a clear statement that their koji is made from rice only, with no wheat or barley, is meaningful due diligence—especially since Eden has a long-standing reputation for transparency. While the lack of gluten labeling can understandably give pause, manufacturer confirmation like this is often what people rely on for traditionally fermented products. As always, trusting your body after trying it is reasonable, but based on the information you gathered, your conclusion makes sense.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.